What are some protein filled healthy meals do you eat regularly on a bulk?
>>36608887
a whole chicken
>>36608898
Yeah, already eating that multiple time a week, with beef, pork, shrimps, fish.
Looking to diversify my diet, with things like nuts and the likes.
>protein filled
>bulk
>not carb filled with just enough protein like it's supposed to
>>36608898
Fuck off troll. Chicken tastes terrible.
Get the fuck out of my thread and don't reply to me.
ree fuck you mods
get a life
>>36608887
peanuts
>>36608943
chicken nuggets better?
Vegetarian chili (mixed beans, tomato, and peppers)
Curried red lentils
Brown lentil and walnut tacos
Vegetable stir-fry with tempeh
Hummus (chickpeas)
Thick split pea and barley soup
Legumes are very healthy protein foods
>>36610451
Pedovegan pls go
>>36610519
Not the kiddy diddler, just contributing to a thread asking for healthy protein filled meals. If you're not eating at least one legume-based meal a day, you're doing things wrong.
>>36610537
PerfectNutrition pls go
>>36610570
Who?
>>36610595
>>36610537
jesus fucking christ I'll bet you have a beard and you're wearing glasses and a flannel shirt RIGHT NOW
even if you're not you're still a fucking faggot
>>36608887
1 pulled chicken breast + 1 can of black beans + tons of hot sauce = around 1000 calories of protein rich spicy goodness.
6 scoops
>>36610608
>triggered by healthy food
Canned tunas (3), mayo and canned corn (1/2 of whole bottle). Mix it. And with 6 slices of bread prepare 3 sandwiches.
Kcal in this meal: 850~
Macros:
-proteins: 66+18+4
-carbos: 30+28+28+28+
do the math bro
I've been eating this everyday for my bulk
>>36610652
>using the word "triggered"
it's as if you're trying to prove my point
it's used here colloquially but I'm sure you have some bullshit degree in psychology right? Or maybe you were an activist for a broader definition of PTSD in your college? Honestly go talk to your fucking girlfriend about how great gender equality is or if you actually are a faggot go suck a multicultural cock while listening to some horseshit song with a clapping chorus
>>36610740
>that tumblr-esque rant
>>36610789
HEIL HITLER
(you should agree he was a fucking vegetarian after all)
