You're not going to be able to commit to bettering yourself unless you instill discipline

Motivation from whatever source will eventually end, all you need to do is go to the gym on schedule and do what you went there to do

What the fuck is with your traps
How did that happen

You gotta hit rock bottom first bud. That's the only thing that got me to finally commit

nice trap gains breh

Fuck you, you're wasting your good genetics by being a skelly piece of shit.

u r a niCE BOY

You're cute, OP.
I want to dress you in girl clothes and rape you until you cry.

Don't, you've already lost the battle.

look in the mirror

You look like me when I started but more skelly.

You have great potential. You have naturally wide shoulders, and your hips are a good bit thinner.

Bulk, do SS with arm work.

Ive never been gym those aren't trap gains.
I don't deserve them. Making the best replies my wall paper.

>>36584753
What do you think I can get before summer? What workouts did you start with?