![[Narutoverse]_NARUTO_Shippuden_158.avi - 00002.png](https://i.imgur.com/OpZa9IP.png "[Narutoverse]_NARUTO_Shippuden_158.avi - 00002.png")
Hey /fit/ What's your morning routine?
I take a shit, shower, and eat.
What kind of shitty thread is this
Fuck you
My morning routine is pretty straightforward:
>If my face is a little puffy I'll put on an ice pack while doing stomach crunches. (I can do 1000 now.)
>After I remove the ice pack I use a deep pore cleanser lotion.
>In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub.
>Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine.
>I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older.
>Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
>>36583864
Try not to cry
Cry a lot.
>>36584042
Are you a fucking woman
shit thread
>>36584075
I believe in taking care of myself
>>36583864
>Wake up at 6:45
>eat my oats and chobani greek yogurt
>brush teeth
>take shower to wash hair
>go to gym
>take shower to wash off body
>go to class
>>36584075
My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine.
>>36584075
Please refrain from posting until you have been here long enough
>>36584106
Fuck me for not getting the reference
I didnt read the whole shitpost
>>36584075
Every time
A morning routine is the pillar to success you cave dwellers
>>36584075
Hello newfag
>>36583864
>wear black, tattered robes
>cover my head in ash
>pray to the almighty for the departed
>await my time to meet them in heaven again
That's pretty much it.
Wake up at 4:45 AM, shave, drink some water, three scoops, get the coffee going.
By 5:05 I'm working out. Dumbbells and calisthenics. Is it A day or B day? Either way, you know I'm making natty gains.
At 6:10 I drink a cup of green juice and take some pills (fish oil, vitamin D, l-arginine, etc.)
Then I shower, drink my coffee and read the paper before departing my apartment at 8 to arrive at university by 8:30.
>>36584169
Good man, at what time do you go to bed?
>>36584167
I like to dramatically rend my garment when I first receive the bad news. Gives me a good excuse to show off my gains.
>>36584183
I go to bed by 9:30 Sunday-Thursday night.
Grind coffee and start hot water.
brush teeth.
Two pass wet shave with safety razor.
Alum, moisturizer, sunblock.
Condition goatee and mustache.
Start breakfast (usually a bagel with cream cheese and prosciutto or smoked salmon).
Make pour over coffee.
Sit down, check urgent emails (work from home). Disregard 90% of them and make notes to increase rates for clients that abuse the urgent flag.
Catch up on news and such as I finish breakfast.
Shit.
Start working.
>>36584075
>not seeing one of the better movies out there.
Are you a fucking shut in?
>>36584075
It still shocks me that anyone can post on 4chan without having seen American Graffiti.
>>36584198
What's Alum?
Nice routine
> wake up at 7:00
> start pot of coffee brewing
> play hearthstone in my undies, usually with cat on lap
> drink coffee and continue playing hearthstone
> at 7:28 freak out that I'm not ready for work, throw on clothes and run out door
> drive to work
>>36584201
Please stop bullying me
>>36584198
>Sit down, check urgent emails (work from home). Disregard 90% of them and make notes to increase rates for clients that abuse the urgent flag.
what do you do?
r8 please
all of my products are fully alcohol free btw:
I get into the shower
use a nutri-gloss shampoo/conditioner combination
apply a rough peach exfoliant
apply a moisturizing cleanser
exit shower
wet shave with gentle soap
apply astringent in upward strokes
use a foaming cream for my hair
let it settle, follow up with a natural look high-strength hairspray
apply gold bond medicated powder to my butt and under my balls
apply the same powder to my armpits
apply a sweat-reducing deodorant if I'll be out a long time or very active
allow astringent to finish drying as I brush, floss and use mouthwash
apply a moisturizer and age repair cream with UVA/UVB sunblock included
apply chapstick w/ included sunblock
dress myself, coat my clothing with a low-strength long-lasting Guess cologne
apply five heavy sprays of Calvin Klein Obsession to my neck and chest
Wake up, brew coffee, shit, shitpost, shower then go to work. If Mon-Wed-Fri wake up half an hour earlier and replace shitposting with gym
>>36584075
Kill yourself
>>36584235
Alum block for after shaving. It's like a styptic pencil, for the bleeding.
>>36584084
>no responses
Fuck you derailer. Here's your (you), not gonna say your dumb shit though
>wake up an hour and a half before I start work
>turn the kettle on, put some instant coffee in a cup
>go to the bathroom
>Make breakfast and coffee
>Eat breakfast, drink coffee while watching a part of an episode of Family Guy
>read the news, 4Chan, Facebook and Twitter
>Leave 45 minutes before starting work
Every.
Single.
Day.
Wake up
start coffee maker
Piss
Get mug of coffee, go on deck and do morning calasthenics
Shower
Make breakfast for me and the kids
Leave the house to work/drop kids at school
>>36584042
If I wanted humor I'd ask for your 1 rm
>>36584393
your post was so shitty you made the thread dead
>>36584221
American Beauty is such a deep film. Bateman and Allen's relationship always evokes strong feelings
>>36583864
>Mourning routine
Haven't much experience but I'll tell you
>take the podium
>seem nonchalant
>talk about my memory of thw deceased
>throw in a few jokes
>realization that he's gone dawns
>breakdown
>unable to conclude without the help of the pastor
That's usually how it goes
>Wake up
>start espresso maker
>shower
>pour espresso and let it cool some
>make protein shake
>chug it
>drink espresso and get dressed except for my collared shirt
>prepare lunch
>electric start my truck
>rinse mouth out
>brush teeth
>rinse mouth out again
>put in whitening cream on my teeth
>put on shirt and shoes
>turn off lights and head out door
>>36584075
kek
NEWFAGS GET OUT REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
I wake up, eat a banana and then go jog 6 miles to the park, where I do some bodyweight stuff, then I take the bus home. Wish I had more to say but I've been unemployed for a while.
>>36584761
Have you tried not being black?
>wake up
>brush teeth
>get dressed
>stuff my face with random carbs
>contemplate about how much I hate my fucking job
>start car
>think again about how much I hate my job
>drive off and the drive there always ends too soon
I need a new job brehs
>>36584797
youre definitely me. I fucking hate my job. The 25 minute drive where i get to zone out and listen to music is the best part of my day until i get to go home and lift.
>>36584863
Same famalam
>tfw drive is only 15-20 mins
wake up, drink a glass of juice, turn on computer, wait for mom to get home and cook dinner (if she doesnt too bad no gains for me), go to sleep
rinse and repeat
my life is pathetic
what calisthenics do you do?
>>36584084
hello rat
>>36584084
Hello ted cruz
>>36584118
You should recognize it at the first line
>wake up 4:45 AM
>hit snooze and fall back asleep
>repeat 2x
>realize it's 5:15 and I gotta be at work in 30 minutes and I'm not even in uniform yet
>brush teeth in hurry and throw on a blue shirt under a sweater and put on pants
>swear to myself I'll wake up on time tomorrow
>call my supervisor and let them know I'm gonna be late again
>get to work sign counseling chit at 6:15 am
>start pc
>cook oatmeal and 3 eggs
>EAT EAT EAT
>play computer games
>>36583864
>wake up
>turn on radio, Dave and Chuck the Freak
>sit on bed
>browse 4chan
>get up 30 mins later
>make tea and eat peanut butter
>lay in bed for another 30 mins
>possibly jack off
>if jack off lay in bed for another 20 mins after
>get up
>jump rope
>make shake and brush teeth in between sets
>tale shit
>take shower
>leave for my office with shake
>>36584042
Dude ur a psycho
>wake up
>take a shit
>get out of bed
>>36586547
why not set alarm for 4:30 now when you snooze it twice you wont be late. thank me later
>>36584084
hello rato...
>wake up
>piss
>do my cock stretches and kegels
>depending on my mood or whot i did the day before I'll exercise or do nothing
>get a cup of coffee
>>36583864
Get up, check /fit/, question existence, hate myself
>>36583864
>morning routine?
3:15am - wake up
3:45 - start lifting or running
4:45 - eat breakfast
5:15 - leave for work
>>36583864
>wake up 6:15
>go for 30 minute run
>come home, eat oats
>have shower and shave
>get dressed, make bed (with hospital corners)
>go on 4chan
>Mourning routine
Be sad and try not to be happy to not look disrespectful
>>36586899
how fucking early do you have to go to bed if you want to wake up at 3:15? jesus christ
>>36586925
>you want to wake up at 3:15
I don't want to, I have to.
Bed starts by 7:30. Eyes shut no later than 9pm.
Welcome to the grind.
>wake up
>eat a godlike icelandic skyr yogurt with 110 calories and 14g protein, 0 fat
>there are people on a cut right now that don't do this
>mfw
>>36583864
>get up at 430
>get dressed
>grab coffee
>out the door by 450
Takes me an hour to get to work. fuck this gay shit.
>I wake up
>immediately snort a line of creatine and BCAA
>take a multi, 4 fish oils tabs and a week's worth of herbalife
>I have now replenished my blood protein and micronutrient levels
>I get in my wheelchair and have my 11/10 korean gf wheel me to the kitchen as early morning cardio kills gains
>eat first meal of the day: 3 cups oats, 2 cups egg whites, 1L whole milk, one banana
>go to my closet to chose which of my 32 stringers and 23 pairs bball shorts I will wear to the gym today
>I choose a bar hop tee I cut to shreds and straight black shorts
>do a quick 60 minute pre-workout curl sesh so I don't have to walk in without a pump
>chug 6 scoops C4 mixed with 50mg ephedrine and 5g L-carnitine
>have my gf drive me to the gym as using the gas pedal may cause calf asymmetry
>I eat my pre-lunch while perform my preworkout foam rolling session
>after 2 hours I am ready to begin my workout
>simple 5/3/1 pyramid-superset taper-split with a 43 day repeat pattern
>eat lunch between sets to maintain blood protein/glucose levels
>finish workout, chug 3 scoops ON Gold Standard™ whey in the Blender Bottle™ I have put 6 stickers on
>gf picks me up after hot yoga cool down
>have dinner consisting of 1000g plain chicken breast, 2 cups brown rice, and 500g broccoli
>90 minute arms session to face another night of masculine insecurity with a pump
>brush my teeth and shower upside down to prevent any fluoride from entering my digestive system
>go to bed for to sleep for precisely 28,827 seconds; no sex, ejaculation kills gains
Wake up at 6 AM.
Coffee, breakfast (usually oats, eggs, and a piece of fruit), supplements (Multi, Fish Oil, Vitamin D, Fiber).
Wash face.
Go to gym.
Shower.
Go to work.
>>36584118
>not retarded
>just pretending
>do another one, i'll get it this time
>>36584042
Classic
>so many newfags
>>36583864
>wake up at 3am
>coffee/shit
>stuff a big pillow or cushion underneath my blankets in case one of my kids wakes up and tries to crawl in bed with me, they're too tire to realize it's not me
>5k run on the beach across the street under stars
>10 mins moonlit yoga cooldown on big flat rock in jetty
>walk back home, sneak in backyard in case a neighbor is awake
>lift for half hour
>oats, shower, brush, etc.
>get me and kids dressed, drop off at daycare, go to work
i used to kind of have the same routine before i became a single dad, but not quite as early and i used to get some surf in as well. don't have kids. they won't be gobblins if you don't let them hard enough, it's just a shit ton of work on top an already tough job.
>wake up at 5:30-6
>nebulized albuterol
>walk dog for about an hour
>finish neb routine (another 20-45 minutes depending on the month)
>make oats
>eat oats, eggs and smoothie
>shower, shave, etc.
>out the door by 10, or staying in doing homework/studying
>>36587047
golden
i do this
https://www.youtube.com/watch?v=ELLa4J5OYsc&feature=youtu.be&t=97
>>36584042
Came in to this thread looking for this post, nice.
>>36586950
What do you do for a living?
>>36584084
hello rat
>>36584075
>>36584237
> play hearthstone in my undies, usually with cat on lap
Just do it naked and teach your cat to suck your dick.
>>36584960
Remember senpai, you are the master of your destiney. I often forget that.
>>36587009
Rip
>>36587187
You sound like a good father. Keep at it
My routine:
> wake up and struggle to open my eyes
> lay in bed for an hour trying to muster up the motivation to get up. Most likely wank so i have to get up afterwards
> make a french press coffee
> keep learning the 3 songs i like on classical guitar for an hour
> stretch and go for a 4k run if my body is feeling up for it
Fucking hate being unemployed yet i have no motivation to fix it. Fucking kill me
>Wake up
>try to shit for like 30, can't
>try to fap for like 30, can't
>go to work
>bossman says why am I late
>explode in a miasma of jizz and shit
Think that about sums things up
>>36584042
I-is this bait?
3 shredded wheat bricks with a cup (measured) whole milk, 2tbsp ovaline, 1 sliced banana. Rest of the routine doesn't matter that shit right there is all you need.
>>36583864
0500 wake up
0510 coffee + cauliflower + carrots + 1 small potato + broccoli
0515 going for a quick run
0545 back from the quick run: shower time
0605 shower finished
I don't use any shop containing SLS, SLES, petroleum derivatives and chems. Usually, organic castile soap is God tier. Bicarbonate too.
Same for shampoo and balm.
Showering is divided in two phases: an introductory phase (mild water) and a test phase (ice cold water).
Right after the shower, I apply a soft layer of SPF 50 protection on every portion of the body that is going to be exposed to the sun. Aloe-based, organic, no chems.
Some deodorant for the armpits. Talc for my jewels.
For my visage, a gentle exfoliator not more than once a month. Nothing that dries out my skin whilst I shave, so an hydrating shaving gel is a must.
After shaving, a moisturising cream with a SPF of nothing less than 15 (if winter, otherwise it's 50)
0620 75 g of wholewheat pasta + two cups of white tea
0630 newspapers time + few academic or reddit articles ; drugs, nootroopics and integrators
0640 suit
0700 I'm at office
If it's Tuesday or Thursday, there's a small variation
0500 wake up
0510 coffee + cauliflower + carrots + 1 small potato + broccoli
0530 gym
0655 back from gym ; shower
0715 shower finished, pasta
0725 no newspapers, suit
0750 office
>Wake up
>Grab a brush and put a little make-up
>Hide the scars to fade away the shake-up
Bath.
Commute.
Arrive at office.
Masturbate.
>10:00 wake up
>10:15 make my omelet take my vitamins
>10:40 walk 300 Ft with my dog to check the waves on the beach.
>11:25 go surf if the waves are good or kite if the wind is good if neither I just go fish
>14:30 thank the gods for inheritance and passive income.
>>36586689
>>36583864
3 am: bed
10 am: arise from slumber
10:30 leave for class
That's literally it. I just make coffee and leave. Never really hungry or anything and i only shower like twice a week.
>>36587787
You get to be a neet and you wake up at 10?
>ctrl+f
>"meditate"
>0 results
Ten minutes every morning can make the entire rest of your day drastically better. Are you fucking up this badly on purpose, senpai?
>>36583864
Wake up, pound 8oz water, shower, protein shake, feed a live mouse to my snek, make a protein shake for lunch, leave for work.
>>36583864
>shit
>20-30 minutes of yoga/meditation
>shower
>coffee
>coffee
>COFFEE
>protein shake
>oats
>pack lunch
>get dressed and leave
>>36587047
Fuck that was golden
>>36587942
THIS. THIS.
I'm 20 with Aspergers. As a result, I have the emotional development of a 12 y.o. Meditating multiple times a day is the only thing that keeps me from sperging out hard on people.
>>36588060
stfu
>>36587937
Meh sometimes I wake up later but I'm am morning person and I get 320 days of sunlight where I live.
ib4 Melanoma
typically get up, think about going to class, then go back to bed
can someone post the greentext that's something like "Wake up to see two bimbos sucking my COCK" then later "hop in my 2016 lambo and rev it up to 4 hundo" idk haven't seen it in a while
>>36587484
>miasma
that's my word of the day, thanks anon
I wake up at 5, brush my teeth and shit, drink coffee and eat some fruits, then go on for a nice 5k-10k run.
>>36583864
>wake up
>shower
>maybe trim beard, maybe
>heat chicken breast or leftover meat and eat
>make proton shake and drank
> shit post a bit or study before class
>attempt to poop
>fail
>go to class
>poop successfully
>wipe butt several times, never being satisfied
>study or watch a movie, maybe more hebrew beard braiding discussion
then it's about 12PM and morning is done.
>>36584042
>(I can do 1000 now.)
Nice.
Very impressive.
>wake up
>fuck around on my phone for about ten minutes
>step over the girlfriend sleeping next to me
>piss
>weigh myself nude
>if it's a lifting day I get ready and go to the gym, getting there before 7
>if it's not, I just get started doing whatever needs to be done, or shitpost
>>36583864
>wake at 8:30
>get a buzz goin
>shower/brush teeth/dress
>keep drinking till II start getting toasty
>go to class
Livin la Vida loca boys
>wake up
>smack mosquitoe that has been bugging me all night
>shave
>steak, eggs, coffee, and grapefruit smoothie for breakfast
>floss
>put on shoes and then get dressed
>go to work
>>36584084
hello rato
(>^-^)>
>wake up
>shit im late for school
>only time to brush teeth
>no time for breakfast
>no time to make lunch
>walk for an hour to school
>get coffee and water gallon at circle K
>this stops the hunger
>find a way to get in school without going through office
>lather rinse repeat
student
>wake up at 8
>get breakfast in pajamas
>go back to bed if i don't have homework
>brush teeth
>dress
>coffee
i shower at night
>wake up
>shit
>get out of bed
>wake up at 6:30 am
>punch blindly at alarm clock until it stops making noise
>ponder how some people can keep guns by their bed (burgerland obviously) and not put it in their mouth first thing in the morning and blow their brains out.
>still no answer
>literally crawl out of bed and into the dark bathroom
>start shower
>sit next to shower with head between my knees
>stay in same position for 30 mins-1hr, water running. fuck the enviorment
>sometimes I cry, sometimes I just think about the times i cried before
>turn on the light, take a 5 second shower and get dressed
>deodorant, brush teeth and out the door by 8:15
>smile and be genuinely happy for the rest of the day
I just don't like mornings.
>>36588790
>put on shoes then get dressed
wew I'm triggered
>wake up at 5:30am
>shower
>put in contacts
>get dressed
>drink and eat
>brush teeth
>wake up
>go pick up my cousin
>go to school
I don't eat breakfast most of the time.
That's about it :^)
>>36583864
>wake up
>shit
>coffee
>calisthenics / stretches / foam roll
>chin-ups
>usually shit again
>shower
>shave
>>36589713
>leaving water running for 1 hour
Go fuck yourself
>>36584169
>waking up at 4:45 for an 8:30 class
>>36584075
its a meme u dip
>0600: alarm goes off, hit it thrice
>0627: get up, shower
>0645: get dressed
>0650: head to work at my dad's business
>0700: get settled in, do some work (good hands on shit)
>0930: go to "gourmet" cafe for breakfast, guy likes to upsell us on items (adding toast or eggs or a drink even if we don't ask for it)
>1000: get back to work
loving every minute of it
workout in the arvo
>>36590035
shit's going to be expensive, not to metnion his water is likely to go cold after 40 mins
>>36584634
/thread
>wake up at 2am, roll over
>repeat every 30 minutes until 5am
>lie on my back, half asleep
>check phone for messages, events, and time
>back to sleep until 6
>wake up, can't remember why I'm still alive
>out of bed, shitpost on 4chan or do schoolwork
>7am begin workout
>end workout, prepare oatz n sc00ps
>eat food, drink shake
>7:45, get ready for work/school
>7:59, leave for work/school
>8:00, arrive at work/school
>black out until 9pm, never sure what happens but haven't been fired or expelled yet
>cry and scream in truck in empty parking lot
>arrive back home by 10pm
>in bed no later than 11
>repeat
> 630am: alarm
> 7:00am: breakfast - 2 whole eggs, 5 egg whites, oatmeal
> 7:45: gym
> 9:30 shower
> 10:00: uni
>>36584084
Hello rato
Format post
>>36584106
Go back to /fa/ you pansy little cunt
Wake up at 4am. Some toast and a banana. Lift. College. Study. Watch fitness shit on YT. Sleep. Repeat.
>>36589179
>find a way to get in school without going through office
mods
Wake up
enjoy sunrise
go for a run
green tea
work
>>36584042
literally patrick bateman
>>36587500
Yes, it's baitman
>wake up at 3-4pm
>brush teeth, wash face
>eat bowl of oats, 3 eggs, cup cottage cheese,1 scoop milk
>>36584084
arigato, rato-san
Wake up
Think about all the things i could do
do nothing
Currently on spring break
>6am pop out of bed, no alarm needed
>put kettle on
>brush teeth
>cleanse skin with foam rose cleanser
>moisturize with rose scented day cream
>measure out exactly 25g of ground coffee into filter with food scale
>make coffee
>get dressed in gym clothing
>drink coffee while listening to music & checking e-mails
>pop some my Yohimbine
>walk 15 minutes to gym
>cardio for 30-60 minutes
>walk home
>keep self occupied until breaking fast at 12pm
>(training days) twiddle thumbs until time to walk to gym again and train
Fuck.. I'm going to miss vacation. I wish my life could just be training, eating, and sleeping forever.
>wake up
>if it's gym day get ready for gym
>if it's not then sleep more and hate myself
>>36590035
sry bby
>>36590500
It's cold water and I don't pay for amenities.
>wake up 5 am sharp
>kiss my qt petite angel of a girl friend before I leave the bed
>put on coffee
>do 100 pushups, 100 situps, 100 chinups, 100 bw squats while waiting
>sip on coffee whilst staring at the sunrise
>girlfriend comes up behind me and holds her arms around my waist
>...
>wake up for real at 11 am
>room is a mess
>stay in bed until 2 pm, too depressed to get up
>get up, fap to degenerate porn
>eat some fastfood leftovers in my underwear
>drink energy drinks
>"maybe I'll go to the store today"
>>36591748
Only you can change your life, bby.
T. qt petite angel
>>36583864
this is mine:
https://www.youtube.com/watch?v=KVdqwD_bcPs
>wake up, hit snooze once and chill for ten minutes
>take a piss, stand on scale (permabulking)
>one cup coffee with breakfast
>shitpost on /fit/ while eating
>take a shit, get dressed etc.
>go to class
>>36584042
>Not checking dubs while doing crunches
>>36584042
don't forget to activate your almonds
>>36584084
hello rat
>>36583864
how do i unlock sage mode /fit/?
>>36584084
ohayou rato-san
>>36584084
this is a dog though
>wake up naturally
>check phone. Read email, orders, gf txt
>do I feel tired?
>Yes? Back to sleep
>No? Turn on tv
>Try guess what they are talking about (it's in Japanese)
>Get up, turn on kettle, take piss
>stand on balcony and drink coffee
>work out. Bench/push up/squat etc
>make omelette
>turn on laptop check emails.
>get dressed. Brush teeth
>go to supermarket
>bananas, potatoes, carrots, eggs, milk, any reduced fish or meat, cereal, bacon, yaki soba, tofu and rice
>throw some random ingredients in slow cooker
>catch up on Twitter and Facebook
>more coffee
>start work
>finish work
>eat slow cooked dinner
>run bath
>take 3 hr bath and shit post
>go to bed
>>36584084
hey ted
>>36584084
hello rato
this isn't spam i swear
>Wake up around 6 - 6:30
>tea tree shampoo
>sandalwood body wash
>dry hair, form a little with some matte paste
>brush teeth, whitening polish, mouth wash
>deodorant
>two sprits of acqua di gio on the wrists and rubbed on my neck if I'm feeling frisky
>glass of water
>if i have time maybe a bagel
>class from 8-12 typically
>work from 1-9
>gym from 10-???
>kill me
>>36583864
tehee :3
https://www.youtube.com/watch?v=zVReevsJeKU
>WAKE UP
>LOOK at my surrondings
>USE every drawer
>GO to kitchen
>USE refrigerator
>GO to bathroom
>USE sink
>USE shower
>GO to bedroom
>PICK UP clothes from floor
>USE clothes
>USE phone
>CALL mother
>YES I need more money
>USE personal computer
>GO to bathroom
>USE toilet
>GO to kitchen
>USE refrigerator
>GO to bedroom
>USE personal computer
>GO to living room
>DO exercise
>GO to kitchen
>USE refrigerator
>GO to bedroom
>USE personal computer
>GO to bathroom
>USE sink
>GO to bedroom
>USE personal computer
>USE bed
Best routine incoming
>Wake up
>Drink water/tea, brush teeth
>Stretch back and do posture stretches
>Meditate
>Play the piano
>Study something new
>Go work
>>36583864
>wake up
>wonder why am I even doing this all, what's the point, then kick myself out of the bed
>peepoo
>take a shower
>maybe eat something, maybe go hungry for a few hours before eating something since I'm eating like a little girl atm
>go to uni
>>36596559
>"I'v got all te social media contacts below in the description"
Instagram: NikaErculj
Snapchat: NikaErculj
Twitter: NikaErculj
Tumblr: nikaerculjtumblrcom/
Facebook: facebookcom/nikasinnerbe...
Advice email: nikasinner.beautygmailcom
My P.O. box:
Nikasinnerbeauty
p.p. 29
1360 Vrhnika
Slovenia
>"I just cut my hair, but you already know that, I posted it on my other social media. But I'm not gonna talk about it, uh, I just cut my hair... it's not like it's a big deal."
What the fuck
what is this fucking obsession with attention seeking
vanity ad absurdum
>"evacuate"
>weigh self
>eat 1 hard boiled egg
>drink at least one glass of water
>(if lifting day) creatine + pre-workout
>(if lifting day) lift
>(if not lifting day) get after whatever I have to do that day
>>36587047
hahahahahaghahaghaaggghgah
>>36584075
Holy fuck multidimensional b8 alert
>>36584261
>two colognes
> wake up
> drag myself into the shower
> on the way, look in the mirror and see that i still have acne
> search my soul for the last vestiges of self-confidence and wipe them out
> begin the daily cycle of hating myself and my dermatologist for forcing me to go through all the "rungs" before i can get Accutane
> shower way too long
> ready for the day
>>36584084
Hello rato
Dont bald me
>take a hit
>go back to bed
>after some time, take another
>fap
>shave, brush teeth, take a shower
>spend some time on computer
>take a third hit
>leave house and go to university
>>36584042
sounds pretty dubs to me
>>36583864
Cry and consider suicide.
I can't, I just can't fucking wake up. I literally put 4-5 alarms on both of my phones, I can't fucking wake up early. I just sleep through ALL of them, they don't wake me up.
How do I fucking fix this? It's ruining all my day-plans.
>>36599005
Get the fuck up
What makes you think you're so special
Fucking lazy snowflake faggot
>>36599005
Go to bed three hours earlier. If you can't sleep, take melatonin or ketamine or something. You _will_ wake up earlier. As soon as you wake up, get immediately out of the bed and open your window. Stick to the routine for one week.
Congratulations! Now you're able to wake up at that hour without prior drugging yourself to unconsciousness and without needing an alarm.
>8am wake up
>piss
>go make coffee
>eat breakfast
>browse the internet for half hour til I take a shit
>shit
>brush teeth
>it's about 9am now
>either go lift or go to work depending on the day
>if lifted, finish around 10:30
>take a shower and then go to work
on weekends i sleep in til 9:30 or so and lift about an hour after waking up.
>>36584042
impressive. very nice. let's see paul allen's routine.
>>36584084
hello
rato
> 06:45 get up/pee/drink water/out on sweats
> 06:50 go for run
> 07:20 start coffee/get ready, shower if needed
>07:50 make/eat breakfast
> 08:20 leave for 8:30 class (live 1 block away from uni so its a quick walk)
>>36589713
You shouldn't waste water asshole
>>36599558
I see what you did there ...
>>36584084
hello rato
t. cuck
>>36584009
I wake up 0545 to go to first formation and do whatever workout is planned for the day. Usually running or muscle failure, ruck once a week.
>Mon & Wed
>Wake up 7:30
>Eat, shower
>Go to uni
>Tues, Thurs, Fri, Sat, Sun
>Wake up 9:30
>Go to gym
>>36584261
Gonna need a list of these products
>>36584084
hello rat
>>36584235
patassium aluminum sulfate, and some other stuff. Similar stuff as is in a styptic pencil, but milder. Soothes irritation, prevents in grown hairs. Serves the exact same purpose as any aftershave with alcohol or witch hazel in it, but with no scent.
>>36584255
Software engineering contractor. I'm pretty lucky, I could never do the networking and selling myself on my own, but a bro of mine from college went into security consulting, and when I mentioned to him how I wished I could work for myself without having to find clients, he asked if I'd be interested in subcontracting for him. I don't think that's the literal legal relationship, but when the people he consults for need more work done than they have staff or desire to do (and a lot of these are like, bullshit inventory management things that they contracted originally), he recommends me (I've also gotten lots of other recommendations and steady clients and stuff too).
I have to admit I really fucking hate doing small business taxes and organization. I probably pay my accountant way more than I'd need to if I could manage myself. But I have enough money for my needs, including retirement savings, and I can basically choose how much I work. I could probably get twice as many billable hours as I am now if I ever decided I needed the money.
>>36584042
Do you like Huey Lewis and The News?
>>36599005
Some people have more rigid circadian rhythms than others. If you have delayed sleep phase disorder, drugs can knock you out earlier, but they won't magically make your brain engage true sleep outside of the apportioned window. The closest available option is to take complete, obsessive control of light levels in your environment. Black out curtains that you close early and one of those seasonal affective disorder lamps rigged to a timer so it will come on a few hours before real dawn. Maybe involve goggles with blue LEDs for the morning and red filters for the evening. Basically use light tricks to make your pineal gland think that you're a few time zones over from where you actually are.
>>36596912
Adventure Game approach to life. I approve.
>Wake up, pop adderall
>wait in bed till it kicks in
>tidy up room before morning prayers
>Study bible for ~1 hour
>relax with more casual reading for ~1 hour
>go to work (9-5)
>by this time the adderall is nearly worn off, so I drink a coffee and head to the gym.
>workout (5-7)
>Because I have no appetite during the day I have breakfast lunch and dinner at the same time. I eat 3000-4000 calories between 7-10pm
>study french for a bit as I wind down (I do more of this, and study other subjects on the weekends)
>Read from psalms, say my nightly prayers and get in bed for 11pm.
>usually I'm quite tired by this point, but if I'm still having trouble sleeping I read whatever novel I'm on
I don't have a social life at all, I've embraced cocoon mode and never felt better or more productive in my life. Started after my gf broke up with me.
>>36602203
why the fuck do you pray so much
>>36602312
Why do you breath? Really I pray all day long. Mostly the Jesus Prayer and the Our Father, but the morning session is dedicated to bible study/prayer.
>>36602335
do you lift for the Father?
>>36584084
hello rato 1111
>>36602203
Shit, thats comfy
>>36583864
>drink a glass of water
>take a shit
>get out of bed
>>36604143
You shit in your bed?
>>36584084
hello rato
(screw 4chans spam system, step up son)
>>36584075
No. He's some kind of American Psycho
Shit
Train
Shower
Eat
Go to work
>>36584100
Literally why?
>Wake up at 5
>Beat off
>Read emails, listen to music, prepare what I'm gonna do for that day
>Shitpost
>Shower
>Eat
>Go to work
>>36584084
Hello rat!
>>36584075
Kill yourself
>>36584084
hello rato
(not spam)
>>36584084
hello rato 1389
>>36584100
get to class jordan
>>36606372
B-but i was just pretenting to be redarded
>>36584075
ARE YOU A FUCKING WHITE MALE??
also you're too new m8
>>36584201
>not reading the book
PLEB
AS
FUCK
>Wake up
>Limber up for 5-10 minutes
>Piss
>Brush Teeth
>Make porridge for self, mother and brothers
>Eat porridge with pumpkin seeds, protein shake and pumpkin seeds
>Depart home
Lately I've been browsing /fit/before I leave the house.
Kill me.
>>36586547
Have you tried not being such a shitbag?
>>36597007
What kind of stretches senpai?
>>36584290
are u me anon?
recently joined a new gym that's right by my house from now on it's going to be
>wake up
>oats
>straight to the gym to squat before my day even starts
>>36587571
>no chems in shampoo
>630am
>drugs
>>36584084
hello rat.
>>36601250
Bump for this
>>36610639
I miss your point
>>36584042
https://www.youtube.com/watch?v=meJckIFWFR0
>>36587197
notails the best, too bad OG sucks now
>>36584084
hello rato
11221312321
Take a piss and go to weight on the scale.
>>36584084
hello ted cruz.
>>36584084
Hello rato
(not spam, I just don't wanna be bald)
>alarm rings
>fall back asleep
>second alarm rings
>fall back asleep
>third alarm rings
>stay in bed half asleep
>music starts playing
>forth alarm rings
>get up, rush to take a shower if I still have time
>go to bus
