Is there any exercise that can make you taller?
>>36576008
Such as?
>>36576071
semen opens growth plates so sucking dick
>>36575954
Rope-hangs 1xF
>>36576079
>>36576092
>>36575954
"grow....grow.....grow...."
Most good gyms have sand buckets to hook over ur feet while you hang from the hangar bar in the closet. Definitely encouraging words help.
>>36576755
Fuck came in here to post this.
>>36575954
HGH Injections 1xF
>>36575954
Play basketball just look at them nba players
>>36575954
Leg extensions.
How tall are you?
You can try posture exercises and work more on your back and shoulders try to work on your flexibility and make sure your testosterone levels are even
>>36575954
Rope assisted neck extensions.
1xF
>>36575954
Squats bro.
>>36575954
Pullups, but it's short term
>>36575954
Reach to the ceiling and whisper "grow" three times for reps.
SS + GOMAD.
>>36575954
Bridges. I was 6'3 in my twenties but age brought me down to 6'. A year of doing bridges brought me back up to 6'2 (I'm 41yo btw)
>>36580054
kek
just finish the second part of the squat
