>>36568357
I havent had a burger, shake, and fries in a long time. God I miss them. Cutting sucks.
Permabulk master race. Everyday is cheat day. I'm aiming for 500 pounds by the end of the year. Based power lifting, right babe?
A cheat meal a month is goat. Enough to satisfy any cravings and not enough to ruin any cut/bulk.
>cheat day
What did he mean by this?
>>36568370
>2016
>willpowering your way through cuts
>not seeing through the flesh and simple chemical triggers and achieving enlightenment
I have a fridge full of ice cream, orange juice, strawberries, an assortment of french pastries and chocolate. They are all for my pregnant wife.
I haven't had anything sweet to eat for almost a month. I am on a strict keto + 1000 kcal deficit, and I had sweets under social circumstances only. Once you get into that tug of war against your brain, you have already lost, because it's only a matter of time then.
>>36568357
At that point you're not "cheating on your diet", you're just simply not on a diet at all anymore.
i eat pizza and ice cream literally every day and have been putting off starting SS for the last 4 months. And I still give fitness advice on fit all the time. Noone should ever take advice from this board
>>36568535
Kek same here
>tfw drink 12-15 beer a day
>tfw I give advice on a fitness board
top kek
>>36568500
>not seeing through the flesh and simple chemical triggers and achieving enlightenment
>>36568428
>wife's son
>mfw fuck up my cut this weekend when family came into town for Easter
It's cool. Just not going to eat for three days and I'll be straight lol
>>36568610
>tfw been drunk for 5 months
just not gonna eat for 5 months to lose this weight
>>36568500
Enjoy your whale goals of 2016.
>>36568621
Snsjsbsjdb LOL. Nah I'm dying at this shit.
Three days is nothing though. That's why I'm not tripping. Anything more than three days and I'm good.
>>36568642
>>36568564
jelly
>>36568500
keep at it bro
IIFYM I cheat whenever I want