Well I feel retarded.. Will someone please tell me what these are called so I can buy one and work my skinny ass forearms??
spring pads
THANK YOU. FUCKING THANK YOU.
damnit.. that wasn't the name for em man
Forearm trainers.
hand grippers. they're called fucking hand grippers..
Tray Captains of Crush or forearm grippers
>google forearm exercise tool
>find the name on first page of images
Try harder next time. You aren't going to get big by being spoonfed.
They are called hand grippers.
they're called bladeless gardening clippers
>>36566735
yes after about 3 minutes of asking and google searching and a post on 4chan later I, OP, found the name for them. So tell me exactly how i'm being spoonfed here? btw not tryna argue I actually like the way you think desu
>>36566784
I-I don't know why it added desu :I
Jelqer helpers. The ring is for your dick.
>>36566806
OKAY NEW TOPIC DOES JELQING HAVE REAL AND POSITIVE RESULTS? even for just like a solid inch or two?
I'd just use dumbbells and curl with your fingers and hand. Works the same stuff.
>>36566784
Did you try to search for the answer your self before asking others? sometimes its pretty easy to find the answer yourself and often people ask others out of laziness.
>>36566839
Nope, erectyle disfunction
>>36566636
Grip strengtheners but pic related is a bad example of an ideal strengtheners. Anyways, if you are just starting out grip training you won't need one, just do wrist curls.
