Herb breaed
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![gentian_root[1].jpg](https://i.imgur.com/fSEVz8j.jpg "gentian_root[1].jpg")
Can we have an herbs thread?
Just picked up a bottle of Gentian extract from vitamin world. Supposedly it's the most bitter herb on earth and stimulates secretion of stomach acid and bile, helping digest the FUCK out of all your food.
I've been using it for a few days and I noticed I've been constantly salivating, and can shove down WAYY more food in a meal (helps greatly for bulking). Also sort of makes you feel not as fat (in the stomach area etc) after the meal.
you're getting scammed by those vitamin shops
most of those shit dietary supplements don't do anything except fool gullible people
any "effect" is just placebo
>>36561344
I was actually planning on getting a huge bulk 1lb bag of the raw root from Amazon but decided to try it out first. Shit's cheap af anyway (if you go bulk) like $25 for basically a lifetime supply of bitters. Works great for darker mixed drinks too.
In fact bitters have a super long history of use in medicine & food:
http://www.ncbi.nlm.nih.gov/pubmed/22010973
When I saw the title I thought we were going to discuss making bread entirely out of herbs.
>>36561344
>herbs can't affect the body
Look at this fucking retard
>>36561344
>implying all your supplements that aren't protein powder/creatine don't all originally come from herbal plants
I put ginger in my green tea.
>>36564912
>>36564912
Mein neger. Drinking some green tea with ginger & lemon right now. Every damn morning
>>36564932
Yeah, lemons are good, too. I usually use lemon grass, but I don't have any right now.
>>36564990
what even is lemon grass
>>36565006
It's some plant that tastes a little like lemon. Like all ayurvedic stuff, a lot of it is drenched in pesticides though.
