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What's the best way to increase testosterone for new guys
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What's the best way to increase testosterone for new guys
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testosterone replacement therapy
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Lift, dumbass.
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Injecting is the only option. Everything else is bogus.
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>>36559487
oh yeah because diet plays no part in body composition whatsoever
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high fat diet. lots of butter and cream and eggs
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Snack on some birth control pills.
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>>36559366
Proper, full night of restful sleep

Heavy compound exercises

Diet containing fats (be sensible with which kinds)

Not over or under masturbating if not getting pussy on the reg
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>>36559914
masterbate only on sundays, once a week. this is ideal.
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