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>tfw have just come out of the most stressful 3 weeks of my life
in order to cope i ate pizza every other day, slept for an average of 3 hours a night, and skipped the gym
behold, the results!
Any tips on how to recover from this disaster?
>>36544558
workout for 3 months and never skip your training anymore
every shitty workout you did is 1000 better the best workout you never did
period
I remember you. Didn't you snap your back or something? Lifts before and after the 3 weeks?
>>36544613
Yeah. Something about being a "late bloomer" puberty-wise and still having partially growing bones.
My lifts before (O/B/S/D):
42.5/60/120/130
After:
40/52.5/100/115
>>36544646
Well we started lifting around the same time and I remember comparing my lifts to yours each time you posted in CBT threads. Just don't look back and keep continuing on the grind, don't let the setback get to your head. Looking forward to see your progress again!
>>36544719
+1 to this gentleman
>>36544719
thanks man, preciate it. ignore this asswipe >>36544823
