Gym is closed for the next 3 days due to holidays.
I'm missing out on gains.
What do you do in this situation?
>>36519695
>not going to a gym open all year round
pleb
Prison workout m8
Find a 24hr gym, work out whenever the fuck you want.
Calisthenics.
>>36519695
LOL your gym is shit breh.
I'm going to workout in like 20min umad?
Continue with my regular work out schedule because homegym master race never closes.
>>36519695
>getting ready for upper body work
>go up campus
>check uni gym schedule
>closed for the next four days
>mfw running back home
you could buy a pullup bar and do a lil workout at home.
>not lifting in a private invite-only gym that gives out personal keys for 24/7 access and is cheaper than most commercial gyms
If I'm doing an upper/lower body split, would it be safe to combine both days in one workout to compensate for a day I would miss? Or is that too much for one day?
>>36519695
s-sauce?
>lose 140lbs to join the military
>down to 5'10 210lbs
>sign my DEP contract, ship the beginning of may
>have lost all motivation to work out, because any noob weightlifting gainz I'm going to make are just going to disappear at gainz autschwitz, and I'm not a fan of cardio
how do I stop being a pussy and get back to the gym?
>>36519695
ohhh fuck I KNOW THAT FEEL
>>36519695
>not knowing the owner personally
>not being invited to work out for 2 hours during the holidays, when the gym is closed
Nigga, you ain't got gains, why you worried about them?
A 3 day break won't make you any more DYEL than you already are.
>>36519695
I don't workout on saturdays and sundays, and the gym I go to is open on monday because it's 24hr.
>>36521375
If you're skimping out on something you need because "im not a fan of it" then cancel your fucking contract or get your ass to work.
>>36521350
Ya, some overweight, greasy china-man drew it, and had a chode the entire time he did.
>>36519695
https://www.youtube.com/watch?v=wPln7W2Nvtk
24/ 7 master race gym checking in. But you knew it was coming you should have organised your workout so you were done before it closed.
>>36519695
Go to a public park and use the bars for pull ups, the benches and structures for pushups/jumps. Run for a bit. Three days, like you, is no big deal.
