Summer cut?
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
I'm all cut for summer /fit/. 126 lbs, 5 foot 11, shredded. You mirin?
Pic related: me today
>>36512070
5'11
126 lbs
Shredded
If i go by your logic i can say the jews in the camps were also shredded to death
>>36512070
>>36512070
looks like you need to lose 10 lbs to consider yourself "shredded." I'd put you at 17% bf.
>>36512070
>shredded
you look like a stroke in a landscape
>>36512070
THANK YOU SKELETON
A-a am I doing it wrong? I thought the qt 3.14's liked guys who are ottermode.
>>36512149
Ottermode, not gulag prisoner mode
The door is over there, pls leave
Hope you ain't livin in a windy city
I read you can only gain 10 lbs muscle a year naturally. I've been lifting a year, went from 5 foot 10 118 lbs to 5 foot 11 126 lbs. Did i do something wrong?
>>36512202
>10 lbs muscle a year naturally
I train since 6 weeks (again) after a pause of 7 month.
Gained 7 kg in those 6 weeks, most of that muscle
>>36512202
That would depend on your genetics, age, diet, height, skeletal build, etc.
Is that a pussy on your chest?..
>shredded
Thanks Anon, I needed that laugh.
By the way, you look like a fuckboy/twink. It's not at all aesthetic.
>>36512070
bahaha
>5'11
>126
>shredded
toppest kek
>>36512202
You gain both muscle AND fat when you're eating at a surplus. Since you're new to lifting, you probably trained and ate sub optimally. Under good conditions, you could easily gain 10lbs of muscle and 5lbs of fat in a year.
