How long until I get ripped with this workout (three times a week)
x20 push ups
x10 sit ups
xF crunches
>>36511569
2 weeks
Is it just me or are there more "read the sticky" threads today than normal
>>36511569
Maybe 50 or 60 years if you keep upping it as a natural.
With roids maybe 6-7 months
>>36511569
like 35hours 14 minutes and around 23 seconds
>>36511569
5 days tops
>>36511592
Any way to speed things up? My blind date is in 12 days.
>>36511610
its because you fuckheads keep responding to obvious bait
>>36511673
But it tastes so good