Hey /fit/, looking to get into shape for summer. My goal is by mid-june to have lost weight 'round the ass, and maybe as a bonus some muscle mass as a bonus.
I'm 5'4, 130 pounds, male, and all my fat is from the waist down. Thanks in advance, and pic unrelated.
STICKY
T
I
C
K
Y
sprints
kettlebell swings
https://www.youtube.com/watch?v=427hjj0ZRDc
lots of water
vegan diet
>>36487349
MANLET
A
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E
T
I was 5'7" on my 14th brithday lmao
you are either fucked at life or you are underage
>>36487438
height doesn't matter
>>36487495
wew
even regular women are as tall as you
>>36487574
>being this insecure
that's the real wew, laddie.
>>36487349
Well sorry op. You won't be able to get in shape for this Sumner but you're just in time to get ready for next summer.