High carb low fat diet is the way to go, youll literally have to be living on your bed and eating constantly to gain weight on that lifestyle.
so yeah
>way to go
for what
which way?
Weight gain?
Weight Loss?
You'll lose more weight on a high fat diet as long as you control your calories m8
>>36485522
To stay the healthiest.
>You'll lose more weight on a high fat diet as long as you control your calories m8
You gotta control your calories cause its fucking HIGH FAT. When its high carb low fat like fruits and vegies, you can literally eat as much as you fucking want, and its really difficult to gain weight. Youll stay slim
So yeah, you dont have to starve yourself, and you stay lean.
>>36485489
Minus fruits, do you not find foods taste like cardboard? A little bit of fat on a meal, for me, makes a massive difference.
Can't say I've ever had an issue with being hungry on a cut except for the odd craving for junk food.
>>36485547
Go away with your fucking freelee propaganda you cunt.
wouldn't low fat be ideal if you still drink alcohol on a cut?
