Hello, George here. How do I get a 6 pack in 14 days? I'm 5'6", 192 Lbs. I sent my wife and 4 daughters to a resort in Jamaica for 2 weeks and so when they come back I would like to surprise them with my new physique.
-george
Get a rope and tie it around your neck. Then jump off a cliff.
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-George
>>36484423
Situps and juicediet friend!
> not making it say your wife's son
>>36484423
Hi Original poster!
Yes im wondering this too! Someone else help us out and reply!
"Bump"
>>36484423
10000000 crunches in as many sets as possible a day and be sure to eat at a 500 calorie surplus a day to increase muscle
>>36484467
excuse me? my wife never had any kids with another man.
-George