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Anonymous
2016-03-22 20:15:41 Post No. 36484309
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Anonymous
2016-03-22 20:15:41
Post No. 36484309
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>Lurking here for the past few months
>slowly educating myself on how to switch to a healthy lifestyle, nothing more
>lost 10kg since late Jan so obviously I see the results of this new knowledge (20 to go)
>broscience friends and old fucks keep trying to tell what the "real" secret to cutting weight is
>their "secrets" are so obviously retarded
Any tips on shutting down these bodybuilding messiahs?
No one wants to accept that I'll make it with just counting calories, stopping junkfood and exercising 2-3 times a week. This is ridiculous.