BULK HELP!
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You are currently reading a thread in /fit/ - Fitness
Ok /fit/ I embraced the bulk meme. Keep in mind that a certain amount of this weight is creatine.
How do I know when I have bulked enough. I am getting a little worried.
are you fat?
>>36478271
You're fat, mate. Gaining 20lbs in a 2 months is not going to be lean unless you're juicing.
>>36478299
I feel like I am getting fat. I mean that's a relative term. I am probably between 16-18% body fat
>>36478336
well no matter what gaining that much weight that fast isn't good, you gained mostly fat and probably not much muscle assuming you're natty
slow down
>>36478316
I started taking creatine around March 5 or so and that's when my weight too off.
I am not juicing, I am just worried about ruining my progress. I am practically stalling as is.
Also I am 39.
>>36478351
Should I just cut? I am much better at losing and or maintaining weight than trying to gain it.
Bump
>>36478351
Well really I started at 170. 166 was back from December.
If I factor in 5-7lbs for creatine that means I really only added 8lbs in 2 months, so 1lb a week.
Does that seem bad?
