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Can I realistically expect to reach Blaha mode natty? If so how
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Can I realistically expect to reach Blaha mode natty? If so how long and with what routine? Goal body desu
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Get fat, lift occasionally
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One of his titties is depressed : (
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>>36473777
lifting optional
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>>36473791
That's okay, I'm depressed too.
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>>36473777
Checked
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>>36473728

Bulk up 50 lbs in a year. Do 1 set per exercise, 3-5 exercises a day, 1- 5 reps a set.
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