How bad is smoking for my gains ?
I smoke less then 4 per day btw
>>36459224
Not that bad. Everybody is against smoking but anybody who actually smokes knows it's just SJW propaganda
>>36459241
Good goy
Smoking is good for you. I make gains and smoke all the time it just works.
Smoking inhibits nutrient absorption, and wrecks your lungs and heart, among other negative things. I used to lift and smoke. But I finally quit being a degenerate and stopped smoking. Not only do I feel much better/more energetic, but all my lifts improved. Don't be a cuck and pay a corporation to slowly kill yourself.
>>36459283
Im not addicted to it
I just smoke when im stressed or anxious
Is it still that bad ?
>>36459253
>don't buy cigarettes! Instead buy comfort food and alcohol to mollify your problems. Good goyim!
On an unrelated note, what's the point of those ice ball menthols? I remember sme chinese dude giving me one, told me to crush the ball inside.
>>36459323
No, unless you are one of those people who also thinks 1-2 drinks a day is bad
>>36459340
Stay away, apparently the menthol cigs cause your lungs to bleed
Of course, as I don't have a study to back that up, I'm also Barack Obama too
>>36459323
>not addicted!
>I just use it as a mental crutch because I'm a weak faggot!
Right. I quit after 9 years, best thing I've ever done.
>spending your hard-earned money on poison
Top goy.
>>36459323
>Im not addicted to it
>I just smoke when im stressed or anxious
and I only get stressed/ anxious when I haven't had a cig in a while
>>36459337
>buy anything to mollify your problems
Good goy!
>>36459224
Smoking contributes to plaque build up in your arteries. This leads to less nutrients circulating your system
This means slower recovery and reduced performance
>>36459340
>>36459441
>>36459441
Menthols are bad. But there are some that simply have a mint inside the filter, harmless
