broke out of cocoon mode and went to the bar for a friends birthday last night
being /fit definitely has it's advantages, qt3.14's checking you out, insecure dudes miring full homo.
to keep it fit related. what's your favourite lift and why?
congratz on starting to make it bro
>>36458868
Deadlift because I feel so strong when I pick up that bar with a fuckload of weight on it.
>what's your favourite lift and why?
changes every now and then desu. i used to love barbell rows - i hate barbell rows right now. same with military press. it'll change eventually and i'll be back at OHPing in the squat rack.
to answer your question: front squats.
Bench press with deadlifts in close second.
>>36458868
>velvet
>dad jeans
>too many necklaces
>too many bracelets
>ring
Fucking PUA tier right there
>>36458868
8 inch stiff-legged deadlifts @460lbs for reps, makes me feel like a god, and everybody in the whole damn gym mires
>>36458960
glad i'm not the only one who thinks this. he's in his 40's does that change anything?
>>36459054
its worse, if anything
man jewelry is fine, but he needs to tone it down
