Finally got up to six plates guys, how am I doing?
What the fuck am I looking at here?
Pretty hardcore dude are you doing starting aesthetics too?
>>36455976
Pretty sure those are plastic plates you fill with water or sand
>>36456019
Is the bar a part of the handrail? Does he use that for benching? Still got many more questions.
>>36455976
Home gym master race
>>36456019
>fill with water or said
>not filling with mercury and lead shavings for dat dere extra density
I used to have these when I was a kid (like elementary) They're not terrible if you're a complete beginner. Often times people getting into lifting will guy buy big ass olympic bars because they think a small bench won't be able to support their 125lb max, and then end up selling it because they gave up on the idea of lifting.
>>36455933
OP is homeless?
>>36455933
Reminds me of the lmao 20litres image or whatever with the setup benching water containers. Someone post it.
>>36456181
>>36455933
Fucking kek
>>36456053
I didn't notice that part. ONE REP MAX BBY
top kek i remember those vinyl weights. they're filled with concrete or some shit, if you shake them dust comes out.
>>36455933
>having a bench with leg workers on it
how to spot a shitter
>>36456147
>guy buy big
I have a vinyl weightset in my garage
Might dump them on my teenage cousin, he keeps going on about wanting a gf
>>36456409
and if you do dumbbell presses with them and you accidentally hit them together, dust crumbles out into your eyes. fuck you joe weider
>>36455933
>York Plates
>5kg+ 10kg + 1.125 = 32.25kg total
> ~2kg Bar
>34.25kg
LOL
>>36456147
same, I used them on and off between 15-20 yrs old because I was a skeleton and too self conscious to go to the gym
worked perfectly fine, because guess what
it's just fucking weight - everyone hating on it is retarded
>>36456231
that ass spike for extra anal boostin
>>36457443
the bar is more like 8-10 kg
