How do I into Mountain mode?
Are foreign substances necessary?
>>36430281
No, he's 100% natty.
>be naturally huge
>have great genetics
>roid like crazy
>lift for years and years
>>36430320
He wasnt natty huge. Just very tall.
>>36430376
Yeah, he just has a really good frame and response to the steroids.
>>36430387
>mfw I will probably make his hair loss progress as a natty
>>36431040
might as well jump on gear then
skullcrushers 1xF
I want into /mountain mode/ too, but I know that being THAT big AND ripped is impossible natty
so I'll settle for bear mode
>>36431200
>so I'll settle for bear mode
that's also not possible natty
>>36431238
this is my goal specifically
I like the look because he's big, but he also looks like he could crush you
six pack with that size is just weird
currently doing a mean bulk on ICF5x5
>>36430281
genetics
steroids
shitty tribal tattoos
~12% bf
>>36430281
>How do I into Moutain mode?
Reincarnate as an Icelandic freak of nature + infinite amount of celltech
>>36430281
You get into mountain mode by doing strongman training and movements. This basically boils down to two things:
- picking heavy shit and putting it above your head
- picking heavy shit up and carrying it for distance
with an emphasis on the heavy shit being oddly shaped, i.e., stones, sandbags, axles, Husafells, Conan's wheels and all that shit.
> Are foreign substances necessary?
If you are competing for the elite World's Strongest man, then yes.
If you just want to look like a smaller version of the Mountain, perhaps the Molehill who rides, no.
> things to keep in mind
Since the strongmanfag tripfag isn't in this thread, I will point out that you need to be mindful of your food and your recovery even more so than the standard beginner powerlifting linear progressionfag. There is a website/YT channel/whatever, Starting Strongman, I suggest you read the articles there.
I also suggest you research on loaded carries - dan john has some good lit on that.
Saw him at my gym a few days ago, he's even bigger in person. Made even the biggest guys look like dyels in comparison.
>>36431606
that's not bear mode, Bale wasn't natty there
His traps are bigger than my shoulders
>>36432920
It's still achieveable naturally
>>36430281
You nee to boil your every meal in a Icelandic volcano water
>>36432978
Only if you have top tier genetics and train for years. And he did have a sixpack btw.
>>36432270
>molehill who rides
kekked
>>36432270
>molehill who rides
That's my new goal body.
