>tfw too poor to lift
bodyweight exercises + running, ive been doing this since i was 15, im 19 now and my body looks cool imo
just do it m8, you can get strong with this routine and you'll learn some cool skills
>>36429989
>excuses
>wuht is body weight resistance
>>36430020
maybe buy some rings, they're not that expensive and they're really useful. You can workout in some parks, there's probably a park with some bars near you, or use a branch of a tree.
People got in-shape as fuck during periods of history in which even primitive versions of things like "running water" represented huge technological achievements. Stop being a little bitch and get fit you fucking faggot.
>>36430062
this
>>36429989
you're not going to make it
>>36430062
They didn't try though. They were just forced into circumstances that made them like that.
It's not hard to stay lean when your always under-eating because of the fact you can't actually get food.
Excuses.
>>36430239
this
>>36430241
No ones forcing you to eat faggot,
You lack motivation, so youll fail
I used to fill plastic milk jugs with cement and use them as kettles
too poor to have bodyweight?
more like too uncreative for a good excuse
>>36430336
>No ones forcing you to eat faggot
What world do you live in? Here in the 1st world we're constantly bombarded cheap low volume high calorie food everyday.
>>36430394
>what is self-control
>>36430427
Yeah because you never go off your diet, ever. You have a perfect diet everyday, every week, every month, every year, without fail. You hit your exact macro-nutrient, micro-nutrient and total calorie goals everyday. You never give into to real life and have the will power of navy seal. You never eat or drink anything outside of your specific macros, you refuse all offers of drink or food from others, you never eat meals that you don't know the total calories or macro-nutrients of. You always weigh out every single ingredient when make something. You never stray off your nutritional plan, period. You're a the best.
You're full out shit faggot.
>>36430451
never and most all of time aint the same thing
>>36430451
>tfw i actually do all of those things 95% of the time and still remain fat (20-25% bf)
i dont even do cheat days or cheat meals.
why is my genetics so shit, ffs.
i bet i am one of the most autistic and strict about my diet on here and yet i get some of the world results and from what i tell most people here binge and cheat.......something I NEVER do. my 5% slackness is just like eating 1 extra small thing for the day like an extra chicken breast, which takes my calories higher.
>>36430516
Drink only green tea and water
>>36430516
do you count your calories ? and don't lie about it ?
if yes, then this is bait
>>36430451
>being this mad
Is the concept of having some restraints really that frightening?
>>36430241
>American education
>>36430451
You seriously have to overeat to gain weight. A few drinks here and there won't make you fat. Control yourself or you'll never amount to anything .
>>36430546
He just has a thyroid problem
kek
>>36430516
What the fuck did you come here for? Excuses? A bunch of people to baww with about how shit your life is and how you cant improve it because its out of your control? Youre fucking pathetic. Keep on living the lie, some day youll wake up and realize you wasted your fucking life and it will a crushing pit of despair that will show you the meaning behind the words "hell on earth".
>>36430003
post calk
>>36430451
off topic kinda but how is it that you can hit your perfect dietary ratios yet not know the difference between every day and everyday?
>>36430451
also, you do not understand the concept of balance and are therefore destined to phfaaaail
>>36429989
same, tfw there's like 2 gyms in new town and the cheapest is like 60$ per month and you have to pay a year upfront just kill me bros
>>36429989
You're fucking retarded if you think you need a Gym to become fit/build muscle.
>>36430719
why can't you go on a self-appointed scavenger hunt for heavy objects in nature and either carve them into dumbbells or lift them as they are?
>>36430750
Pretty sure he could find rocks most places, if nothing else.
>>36430750
Because he doesn't even want to lift. The only thing he has in his life is shitposting.
tfw too poor to bulk
>>36430784
where is your picture? what face when?
>>36430743
Yeah, I don't think so. The nigger may look poor as fuck but how did he get 2 legit wrist wraps.
>>36429989
Fucking faggot, you'll never make it, just fucking give up, you're a failure
>>36430848
Stole probably, I mean it is a nigger, why bother even asking?
1.) Pick up heavy rock.
2.) Put down heavy rock.
3.) Repeat.
>>36429989
>Not eating frozen patties when the boss isnt looking for protein and calories.
>not wandering out to the woods after work to lift stones and logs
>>36430633
what
>>36430922
HE WANTS TO SEE YOUR DICK, FAGGOT! No but for real though, post a body pic.
>>36430394
>Here in the 1st world we're constantly bombarded cheap low volume high calorie food everyday
No one is forcing you to eat that shit. I see ads all the time for that garbage food but i still eat chicken and vegetables for dinner every night.
>>36430394
Back to tumblr
>>36431172
a month or two before reaching 16, shit quality cause 2011
>>36430394
And this is where the thread died
Someone post that copypasta that starts with a burp, OPs image reminds me of that.
>>36430694
>>36430705
>>36430718
>>36430711
These are fucking awesome ideas I want to do the cement one, just need a bar
>>36430239
>Planet Ungu Bunga
>>36429989
lift books wrapped in your bed sheet and plyometrics exercises in your room. It's what supermax inmate do when they're locked down 23 hrs.
>>36430062
this
>>36430241
you talk like you park in the handicapped spots
>>36430029
>>36430029
>>36430029
>>36430029
It's like you really don't want to make it
same situation here bro, no money for gym.
just do a ton of pushups, pullups, dips, burpes, frog leaps and things like that and go for a run like 2 times a week.
its enough to keep in shape if you push yourself.
