![Emily-Ratajkowski-REVOLVE-Summer-Ads02[1].jpg](https://i.imgur.com/k3HWUsV.jpg "Emily-Ratajkowski-REVOLVE-Summer-Ads02[1].jpg")
>he doesn't have big arms
>he's not good at cardio
>he doesn't have abs
:(
What are you lifting for again?
>>36418713
>he has fuckhueg chest and back
>his thighs generate lightning
>his butt is unpenetrable
>he HAS good cardio
>he can ohp your sissy ass with one arm
why aren't you?
for her
For her
for you
FoR Them
![Odell-Beckham[1].jpg](https://i.imgur.com/TJZuXLo.jpg "Odell-Beckham[1].jpg")
>>36418729
Nobody's interested in all that shit.
It doesn't look good, nor healthy. Instinctively, humans know that it isn't optimal.
You've got to be quarterback/running back mode to turn heads.
>>36418871
>>36418729
>have good arms
>have good abs
>have the entire internet suck your dick
That dadbod meme ended real quick. Because people just know what's good and what isn't.
For her.
>>36418883
>heart failure
>good cardio
>>36418888
Oh, Motoko - how I miss thee.
>>36418883
>>36418871
lmaoing @ your life desu
>dadbod
cool meme 'aesthetic' faggot
>>36418888
mynigga.png
>>36418883
>That dadbod meme ended real quick
It wasn't even a meme, it was one elite daily opinion piece, people jumped on it because of the "body shaming" thing, and it died off in no time.
![confused-doctor1[1].jpg](https://i.imgur.com/7hYwBfq.jpg "confused-doctor1[1].jpg")
>>36418996
>lmao @ your life
Yeah, that's not the sign of butthurt or anything, kek.
Meh, I guess you gays are allowed to enjoy whatever body you like, even if it is objectively poor. Take care now.
>>36419045
How is your first year of lifting going? Enjoying the process so far?
>>36419058
>Meh, I guess you gays are allowed to enjoy whatever body you like, even if it is objectively poor. Take care now.
You didn't get it. I'll spell it out for you: I don't care.
Reply if you will, but you have nothing to offer me. Take care now.
>>36419079
Whoa slow down edge boy
>>36419079
>I don't care.
Taking the time to make 3+ posts on the subject, each with its own carefully selected image is not a sign of not caring
>>36419105
>carefully selected
is that what you think?
>taking the time to make 3 posts
Bumping my thread and getting others to also do so. Each post takes under a minute to write?
I know my position. I know what I like. My ideals haven't been challenged, but the other anon clearly has.
>>36419136
Tell us again how much you don't care.
>>36419136
>I don't care
>But I care
>>36419136
>having this many muscly man pics
OK... keep not caring then...
>>36419155
>>36419161
>still bumping the thread
>want to get in last word, because you feel challenged
I don't care.
>>36419169
It's what I intend to do!
>dadbods getting real mad
>>36419175
Do you seriously think I would give up the fun of reading your posts just to spite you and not bump 'your' thread?
>>36419208
So you actually enjoy my posts and want to bump my thread?
Why the contrarian attitude then, anon? I don't get autist logic.
>>36419226
Oh, I do enjoy your posts. Never claimed otherwise. I just enjoy them for other reasons than you would want to. Bumping or not is irrelevant to me.
>>36419244
You're strange. Ever been told that before?
And, get this: I don't care.
>>36419251
>You're strange
I'm easily just amused by silliness and don't think everything is a game of tug of war. I guess you could call that strange.
>I don't care.
keep it coming, I might forget
>>36419282
Ok cool whatever.
Are you going for a dadbod then?
I'd recommend this as the limit. Any less muscle mass with any more bodyfat, and it's a no from me.
>>36419298
At least you're posting athletes now.
>dadbod
I'm really confused by your definition of this word
>>36419317
Athlete has already been posted. Aethetic bodies have been the main thing though.
A dadbod is something easy to obtain like:
>>36418996
>do SS
>take caloric surplus
Then it's job done. It's easy and low effort in my opinion. It lacks artistic value.
>>36418713
>implying you care about that when harvey weinstein fucks your ass
don't make me laugh op
>>36419351
>squatting over 200kg
>benching over 140kg
>easy to obtain
>SS
Lad... you are a very misguided young man.
And that 'artistic value' you are so after is usually the result of injecting hormones in your ass.
>>36419400
>implying strength gains are difficult
>implying steady linear progression on a strength routine won't get you to those numbers within two years
It is easy.
I didn't say I agree with the method, but there's many ways to get to the result.
>>36419434
Please, nobody runs a linear progression program for 2 years.
And yeah, strength gains are difficult and you normally don't get those stats in 2 years, unless you are some really gifted fucker.
>it's easy
not sure if trolling atm
>>36419454
Are you weak as shit or something? Yes, someone can easily reach those numbers in 2 years. Just stay on strength routines and progressively overload. In 2 years you can be benching 140, so long as you don't take months off to dick about with aesthetics.
How long have you been lifting?
Do you assume things are really difficult before you attempt them?
I was squatting 2pl8 within 6 months of lifting.
I seriously question how properly /fit/ trains.
>>36419351
>easy
>low effort
>lacks artistic value..??
>constant insecure posts over worshipping a dead sauna visitor
lol now I hope your trolling
>>36419477
made it too obvious with this one
I'll give you 5/10 overall, the previous post being 8/10, this one being 2/10
>>36419317
I think he means husbando mode when he says dadbod.
>>36419477
>I was squatting 2pl8 withib 6 months of lifting
>140kg bench is easy
Now being entirely honest with yourself where are your stats now? Time lifting?
Surely you must be insanely aesthetic since it's so much harder than strength training
>>36419553
But I'm not.
Strength training is fucking easy. It is not difficult, as far as workouts go, and those numbers can be attained within 2 years. Stop kidding yourself.
And your last greentext was some projected bullshit I don't even know where you pulled it from. If you've run out of points, don't haphazardly try to make up a new one.
>>36419575
Broke hand in 2013, lost gains. Had been lifting for 2 years before that.
Started again in Febuary 2016.
DL: 120kg
Squat: 100kg
Bench: 60kg
Err what else do you want to know? I'm 6'1, currently 78kg.
>>36419556
>I've no real responses
>thus, YOU are trolling
This is you.
>>36418767
told my wife this was my dream bod and she was a little scared. I said good. I lift for me.
>>36419591
>2plate Squat after 6 months
That isn't impressive at all
>>36419579
>where did zyzz die
>thinking I'm the anon who was posting earlier
I'm just a random anon having a chuckle at your posts.
If strength training is so easy what are your stats before you stopped and went full aesthetics hardcore 24/7?
Hopefully you at least look good right now...don't you?
>>36419591
>those stats
>makes claims on how easy and linear strength training is
>78kg bw
Ok now I KNOW your trolling. Move along people, this kids a joke.
>>36419591
>broke hand
>loses all gains
Lol wut, gains come back real fast. I'm guessing you never had any to begin with
>>36419603
Exactly!
>>36419605
I know where he died. I don't think you're anybody, I think you had 3 greentexts but wanted 4, so you made some shit up. Insecure posts worshipping him? Please. Just stop.
>>36419627
They are my current stats, been lifting for 1 month after a 2 year break. If my honesty is too much for you, you don't have to return to the thread. You can bury your head in an echo chamber elsewhere.
>>36419591
I just fucking knew it. A newb who thinks noob gains last forever.
>>36419653
>I know where he died. I don't think you're anybody, I think you had 3 greentexts but wanted 4, so you made some shit up. Insecure posts worshipping him? Please. Just stop.
Do you seriously think everyone has some retarded hidden agenda beside pointing out your obvious idiocy? You are paranoid as fuck m8.
for her
OP here. Pic related is me. You jelly faggots?
>>36419673
Degenerate whores?
>>36419642
I know they do. brb, gonna take a pic of lifting for one month. I'll post how I looked at my max, 100kg and lean.
>>36419656
Nope.
>>36419672
>Do you seriously think everyone has some retarded hidden agenda beside pointing out your obvious idiocy? You are paranoid as fuck m8.
What are you talking about? Is there anything constructive you're saying? I'm genuinely lost. I don't know what things you're trying to say? Assuming I'm talking to the same anon who said
>>36419605
>>36419553
Summarise what you're trying to say now, because you've lost me.
Anyone else care to post themselves? I mean, if you're gonna have the gall to call somebody else out, step up yourself.
>>36419724
>100kg and lean.
>2 years
Ayyy
Did you at least claim roids to make it believable?
>>36419695
Not quite.
Going for aesthetic king mode. Loving the journey. Suck my dick haters!
>>36419743
snapchat bruh? did you steal this from some isis account? amazing chest and shoulders. What's your trick?
>>36419695
>>36419743
Who's trolling who!?
>>36419764
I just took it myself now. Couldn't use normal camera app because battery is below 15%.
And thanks, but I don't know if you're trolling... anyway, bench is a fucker for your chest and shoulder health. Hence why mine is still 60kg. I don't really care for numbers anymore.
Incline dumbbell press, flies, and not too heavy bench is all I do for chest.
>>36419798
>bench is a fucker for your shoulder health
>does incline
this is getting better and better
>>36419591
>>36419743
>strength training is easy
>i'm going aesthetics you ss fags
>has neither stength nor aesthetics
Hmm
>>36419798
I wouldn't care for numbers either if I couldn't bench my bodyweight
>>36419798
You should be proud, keep it up faam.
>>36419811
You could learn something today anon, if you stopped shitposting for a second of your life.
Incline dumbbell press > flat bench
>>36419817
Yeah, but I restarted one month ago and have made good gains since then. I'll post again by summer, once my abs and arms pop. My cardio is great right now so I'm already quite satisfied there.
>>36419830
Good for you? Were you looking for approval or some shit mang?
>>36419834
Thank you anon, making it is only a matter of persistence. We can all get there!
>>36419743
>>36419575
Never lifted weights in my life started in my 40s been a carpenter hard worker all my life athletic rock climbing skateboarding snowboarding surfing. 350 5x5 squats in a month of learning to squat 450 dl also same time frame bench gaining on 300 as shoulders are fucked from lifetime of abuse im 5 9 190 and somewhat less than 20% body fat. People asking how long to lift x amount it depends on alot if factors
>>36419871
What would you possibly know on the merits of incline db vs flat bench?
Why would anyone take anything you say seriously?
Do you even realize how ridiculous you sound/look?
This lack of self awareness is disturbing
>>36419909
>1 month lifting
>450lb deadlift
>in his 40's
>20% bf at 190lbs
I'll take things that never happened for 200$ Alex
>>36419938
That's your problem. Too self-aware. Take yourself less seriously, anon. Live.
And if you don't want to take my word for it, your choices are:
>ignore me completely
>research yourself
Google is only one click away.
But it would be funny if, after being a dick, you'd ask me to spoonfeed you...
>>36419960
All true been a hard worker all my life carpenter mechanic. Never lifted in the gym but lifted three 80 pound bundles of shingles up a 24 foot ladder just for shits and giggles. Been lifting lumber my whole life. Try lifting a 30 foot 2x6 wall with sheeting and windows its the same as a dl. Real world lifting as in not a pencil neck geek sitting infront of a computer all day and bever going out side. Ive worked outside almost everywork day this winter in seattle and do no give a fuck. Also been up snowboarding a couple times a week all winter. I grew up w one uncle with a ranch and would buck hay in the summer since 6th grade the othe uncle had a tree farm and there was no two man on one tree shit one man one tree i worked there in grade school. There are some people who are farm yoked still maybe not for long but i grew up before cell phones internet and this candy ass generation of young men. The men i looked up to make me look like a candy ass hard working fishermen in my family too
>>36419983
So you squat 2pl8, bench 60kg and think you are in the position to 'spoonfeed' anyone?
You are the definition of a delusional dyel and everyone ITT is making fun of you. Nobody is actually seriously asking you for advice.
>>36420067
So be it!
I'm lifting to make myself better.
I used to be a total skelly. I've gained 40 pounds and I'm way stronger now
My cardio isn't great but I'd blow my old self away in a sprint
>>36418955
>roids
>heart failure
>>36418713
I will never impregnate her feet, so I'm really not sure famigliacci.
>>36420255
>>36418713
To kick your ass
>>36419477
You don't know what the fuck you are talking about
>>36420479
I do though.
>>36420507
>Linear progression
>For 2 years
No, you don't.
>>36420523
Incorrectly put the word linear in there. Remove it:
>implying steady progression on a strength routine won't get you to those numbers within two years
I wonder what you think you'll change.
>>36420595
I think you bench 60kg and have no idea what can and cannot be done in 2 years.
>>36418888
Where is third from the left from? I'm assuming it's Motoko but I don't remember that one.
>>36420610
You KNOW I bench 60kg, as it's what I told you.
And you think I have no idea what can be done in two years, because the truth is, YOU do not know what can be done in two years.
So it's clear to see why you're confused.
Let's hear some stats off you then? Any pictures?
>>36420595
You bench 60kg, squat 100kg and deadlift 120kg cunt. I bet your stats weren't any better prior to your injury even with your 2 years of lifting, which, by your logic, you should be benching 140kg. You know nothing you fucking weak prick.
>>36420620
The manga. The major fucks her I think. Or some type of orgiastic mind-meld thing.
>>36420646
But I've been lifting for over 2 years and not a month like yourself.
>>36420652
lmao
But who is mad about it?
(You)
>>36420681
Your point being?
>Let's hear some stats off you then? Any pictures?
>>36420686
>Says strength is easy to attain
>Claims anyone can bench 140kg in 2 years
>Has been lifting for 2 years and only has a 60kg bench
>Says "you mad?" when called out
Maximum damage control bud. I would rek you but you've rekt yourself with those piss poor stats.
>>36418713
>lifting for another human
bunch of losers who depend on others to be happy. you all deserve to be unhappy you ignorant fucks.
>>36420701
>Your point being?
my point being I know what can be more or less done in such timeframe while you live in a fantasy world
>Let's hear some stats off you then?
140/125/200 @89
>Any pictures?
I'd rather not
>>36420712
I actually was benching 150kg 1x5 before I broke my hand. And it was not hard.
>doesn't post pics or stats
>maximum damage control rekt m80
Silenced I reckon! Post or sshhhhhh boy.
>>36420764
>>36420733
Lifting how long?
Perhaps I actually know what the body can achieve in 2 years, more than you. Is your contention really that it's impossible for someone to reach 140kg bench and 20kg squat in two years?
Please familia.
>>36420764
>150kg bench
>down to 60kg
Lmao, lie even more why don't you.
>"b-but i broke my hand!"
Did your broken hand affect your shitty squat as well? Didn't think so. How about you post pictures since you're the one making claims here. Post em so we can laugh at you even more.
>>36420776
So you went with the silence. Good. Wise.
>>36420803
You don't. It's not impossible, but if you are not the 0.00000001% outlier it's not gonna happen. And looking at your pic you aren't. And you don't go from 150x5 bench to 60x1, no matter how long you fuck around. You also don't look like an average noob if you ever moved that kind of weight in your life.
My progress is average. I've seen people do worse and I've seen people do better. Lifting about 2.5 years.
>>36420807
Can you answer me this though, that's all I ask:
Why are you so mad?
Is it because you'd be laughed at if you yourself posted a pic?
>>36419298
So how do i get this body if i'm skinny/skinnyfat? Around 12-14 % bodyfat with little muscle mass.
>>36420858
>Lies about his stats
>Says people are mad when confronted about it
Top fucking kek
Just realised this was you >>36419743. Definitely not surprised your stats are so shit.
>>36420880
>I used to bench 150x5 though
>>36420848
>but if you are not the 0.00000001% outlier it's not gonna happen.
>My progress is average.
Sounds like projection. Sounds like you didn't make such gains, so you think it's in the realm of almost impossibility to do so.
Literally, all you'd need is the correct knowledge.
/fit/s knowledge and topic base is extremely limited. You have to assume what you've learnt from here is from DYELs, non-lifters, shitposters and johnnycomelatelys.
>And you don't go from 150x5 bench to 60x1, no matter how long you fuck around
You do though. You genuinely honestly do, especially after 24 months of not lifting. A broken hand meant I couldn't lift anything for about 6 months, then I couldn't lift heavy for a year. Now it's fully healed I can thrash weights and grip hard like I used to.
>>36420873
train.
>>36420880
>doesnt post pics or stats
>keeps talking shit
You can 'kek' all you want. I'm shaking my head in disappointment with you.
>>36420944
>You do though. You genuinely honestly do
No you don't. I got back to lifting after about 5 years of not doing anything and I managed to get a grindy 100kg. I never benched more than 115kg in the past and was never particularly gifted or strong.
>>36420940
Twinks like this >>36419743 don't bench 150kg. And people who bench 150kg don't allow their stats to deteriorate to sub beginner level, despite whatever injury this fuckboi claims to have. Not to mention this guy doesn't even have the genetics to be able to bench 150kg within 2 years of lifting.
>>36420944
>Says i'm talking shit
>Is literally, talking shit
>>36420986
150kg was strength training, hence 1x5
As stated before, not interested in number games so much as I am in functionality and health. 60kg is not max, nor is it 1x5. It's the max I do now though, at 3x10.
I can record myself at the gym later doing bench 1x5. I'd assume I could only do 90kg tops rn.
Someone else want to tell me what I do?
>>36420944
>Sounds like projection. Sounds like you didn't make such gains, so you think it's in the realm of almost impossibility to do so.
I spend a lot of time talking with people who focus on powerlifting. I know how fast the progress is. The strongest trips in /plg/ don't bench more than 180kg with some change after YEARS of training. Squatting over 200 is respectable if your training history is between 3-5 years.
Stop bullshitting.
>>36421009
Now you're just desperate.
>twinks
>fuckboi
>no genetics
>no true scotsman
Anon, please. You must calm down
>still no pictures
Honestly....
>>36421056
but you are a twink (physique wise)
>>36421056
>Ignores the entire post to nitpick at a few "bad words :("
Keep up that damage control son. You literally look like this skinny filipino i know from work. 150kg bench? LOL
>>36421070
kek you wanna fuck me or something? Sorry, I'm not a big gay 4 u.
>>36421031
>140kg bench and 200kg squat cannot be done in 2 years
Who are these powerlifters you talk to????
>>36421079
>he's still shitposting
>he hasn't posted any pictures
>d-damage control
Anon...
>>36421099
You cant even get those stats in 2 years, stop acting like everyone else can.
>>36421142
well your picture only proves you are lying, if anything at all, so what's the point of him posting one?
The pain of breaking up with my first love was so unbearable, the only way I could move on was by converting depression into progression through the iron bar.
>>36421142
Because me posting a pic is going to somehow prove you aren't lying? Like i said, damage control.
>>36421167
Because he's trying to be an asshole, laughing... but where is he? What does he look like? What is his lifting history?
He has no courage to put himself out there, but like a coward, he would hide and laugh.
That is a specific type of person... that person does not even lift. That's why I'm asking.
>y-you didn't do it
Whatever makes you feel better!
>>36421212
>d-damage control
P O S T P I C S A N D S T A T S
>>36421295
138.5kgx3 bench
182.5kgx3 squat
220kgx3 diddly lift
Oh my, what's that? Your shitty stats has not changed at all! You ignoring all my points to try get my stats/photos only proves more how much of a pathetic liar you are lmao. Enjoy your 1pl8 bench loser, you have the body to match.
>>36421321
>Here's some mad up stats
>So obviously I can't post a matching pic
>So I'm outta here! Later losers!
You're really obvious anon. And you forgot to say damage control.
>ignoring all my points
You literally have zero.
Farewell, gymcel!
>>36421295
You came in here talking shit and acting like you know anything about strength training when you don't.. why are you surprised that anons decided to shit on you?
>>36421354
>Asks for stats
>Gets them
>Thinks they're made up
I thought you had "realistic expectations" anon? I thought my stats were achievable within 2 years? Or are you now stumbling over your own lies?
>>36418713
I-I bet I have larger arms than you anon!
>>36421363
But I'm not surprised? Of course anon, who looks like shit and does not lift, would start flinging their shit.
Because I ask for photos means I'm surprised?
>>36418888
>post yfw the new anime
>>36421375
But do you have any pics to back it up though? They're absolutely nothing but made up e-stats until a matching photo is posted. Though, any photo you may post now, I'd doubt is you.
Weren't you leaving?
>>36421384
Probably! I'm training mine still, they should be gold by summer.
>>36421394
>Implying he's the only anon you argued with
>Implying you don't look/lift like shit yet claim 140kg bench is easy to achieve
>>36421420
Why are you accusing me of made up e-stats after you claimed to have benched 150kg(lol)? I don't have photos of myself on my laptop, but even if i did post a photo, you're that deep in damage control that you wouldn't believe it was me anyways. I love how you try turn it around on me when i confront you about your lies lmao.
>weren't you leaving?
When did i say this? Retard.
>>36421454
>implying any anon has posted themselves in the thread
The second implication is correct though. I may look like shit, to some eyes, and I am claiming 140kg bench isn't all that hard to get over 2 years.
How is it difficult?
>>36421467
Do you not have a smartphone? If you had those numbers, a quick pic in clothes right now would prove it.
If my contention is wrong, and you'd have to have been lifting for a while at those numbers... shouldn't you have a pic then that proves your numbers?
It is obvious you are talking absolute shit until then.
>enjoy your X
That as a final sentence in a post implies exit. Though, you may be so insecure that you could be easily pulled back in though.
>>36421420
>But do you have any pics to back it up though? They're absolutely nothing but made up e-stats until a matching photo is posted.
And you say that? After claiming to have benched 5x150 and posting a pic of some 75kg twink? Your own bs is catching up with you.
>>36421476
Because you think progressive overload is so simple without taking into account periodisation, plateaus, different training programs etc. Not to mention some people literally don't have the genetics to ever bench that much.
Don't even get me started on the fact that some twink who's never lifted 140kg in his life is claiming it's so easy to do in 2 years.
>>36421528
Like i said, what would me posting a pic prove though? You even admitted that you wouldn't believe it was me. Everyone's calling you out on your shit and me posting a pic won't take back all those lies you posted lmao.
>>36418996
This is the body that women like the most. He is strong as fuark, looks good and is huge.
Seriously though OP. Are you doing all this to entertain the masses or is there some other reason for sticking to your made up story for almost a day now?
>>36421574
It would prove you're not able to comment on the matter
>>36421552
>you think progressive overload is so simple without taking into account periodisation, plateaus, different training programs etc. Not to mention some people literally don't have the genetics to ever bench that much.
Even with plateaus, routine stalling, etc, if you are focused on training strength for 2 years.... you cannot reach 140kg bench? You're overestimating it.
>>36421536
I've got better pics, hold on. I definitely should have taken more pics when I was about 100kg and could bench 140kg.
Because I'm not actually chatting shit is why I feel so comfortable with my assertions.
>>36421649
So it's no longer 150x5?
Also, this guy on your pic is still a twinky little shit. Not as twinky as your previous pic, but definitely not a 150kg bench tier.
>>36421598
Because it's not made up, it's not grating. I'd have quit this shit if I knew I was talking out of my ass.
But I know, I've got more important things I could be getting on with.
>>36418713
That's why I'm a bodybuilder.
I have abs, pretty big arms, and while I'm not fast, I have good cardio endurance.
>>36421671
Why do you try to be offensive?
Do you know it just makes you look mad and jelly?
150, 140, same shit.
>>36421674
>small frame
>2 years
>national level bench numbers
>not bullshit
K
>>36421649
>Trying to prove i'm not able to comment on the matter
>Whilst being a twink with literally a 1pl8 bench and not even a 3pl8 deady
Holy fuck this is gold
>>36421695
>Same shit
10kg is a fucking big difference at elite levels. If you were lifting big boy weights, you'd know this. Too bad you're a twink lying on a cantonese knitting board.
>>36421695
140x1 vs 150x5 is a huge difference. And you take everything too personally if you think that was offensive. 'Twink shit' is a meme that is used to describe the body type you presented. Sorry if I hurt your feelings by using it.
>What are you lifting for again?
To btfo rapefugees.
>>36418713
right now I'm lifting to maintain the muscle I have and get the abs.
Then I'm gonna EAT BIG TO GET BIG CMON and get big arms, legs, chest, everything.
I want to establish a low fat baseline before I get bulking, and then build the body that I want.
If other people happen to like that body too, that's fine.
At this point, I've realized that I'm socially stunted in a way that no amount of aesthetics can overcome, but at least I can make me look good to myself.
>>36421734
You should get a firearm for this purpose. Unless you mean manually throwing them through the border.
>>36421752
I would do but my country is Orwellian.
>>36421740
It's no longer a 'why do you lift' thread. It's now a 'OP gets btfo by his own lies' thread.
>>36421703
>he still hasn't posted pics
>>36421700
>it is impossible to reach 140kg bench, 1x5, in the span of two years
K.
>>36421721
>>36421722
S A M E S H I T
And I'm not offended, but I can tell, you are trying to be. It speaks volumes!
>>36421788
How am I getting blown out when people who say I'm wrong are not posting evidence? Que?
>>36421813
What evidence have you posted other than pictures of some twink polynesian/filipino with a low IQ?
>>36421813
>How am I getting blown out when people who say I'm wrong are not posting evidence? Que?
Some lies are self evident enough that they don't need to be proven. For example a guy with a tiny frame benching nearly 4pl8 (yes, that's what benching 150x5 means) after 2 years of training. And then degrading down to benching under 2pl8 in 2 years.
The only possible explanation to this shit is that you had plates with lbs enumeration and thought it's kg. Otherwise, there is absolutely no way for it to be true.
>>36421813
>Still believe's a 10kg difference is "THE SAME SHIT"
Confirmed for never lifted heavy weights
>>36421847
>60kg
>degrading down to benching under 2pl8
To even say 2pl8 is a compliment for him. The stupid twink is benching 1pl8 kek.
>>36421847
I can still bench 2pl8, I just do not. I do 60kg for reps now. How is that so hard to understand?
I benched 140kg, 1x5. Yes, that was after 2 years of lifting.
>>36421828
as much as can be posted when talking about historic lifts, over 2 years ago
>>36418767
i actually kekked
>>36421895
>I benched 140kg, 1x5
Keep going. We might get to your real number before tomorrow.
It was actually 130x5, right?
>>36421853
S A M E S H I T
>>36421877
>stupid twink
P I C T U R E S O F Y O U R S E L F P L Z S E M P A I
So effortless greentexting... is that all we'll do now?
>>36421912
If it was, it's still:
S A M E S H I T
>>36421895
>He can't bench 2pl8 for reps
And you want us to believe you used to be able to bench 150kg for 5 reps?
Also, why do you ignore the fact that you have a tiny frame. You don't even look like you lift in this "historic" photo >>36421649 lmao, in fact, you look like you just started in the gym. I've seen big boys hit 150kg for 5 reps and you look nothing like them.
>>36421935
120x5 now when you thought about it?
>>36421935
20kg difference is the same shit now? Careful, your low polynesian IQ is showing.
>>36421941
>>36421948
S A M E S H I T
>>36421938
>he chooses not to
>the only conclusion is he can't, because everyone lifts for compare stats
>he must be big to lift heavy
>strength = size
Confirmed for never lifting, ever.
>>36420620
The GitS2 manga iirc
>>36421967
wew lad, becoming too obvious now
anyways,
maybe it was 110x5 after all?
>>36421978
S A M E S H I T
>>36421967
Except you can't lift 2pl8 for reps, otherwise you wouldn't be using a weight that's considered a deload weight for someone that can lift 2pl8.
Stupid polynesian, tsk.
>>36421990
So you benched 110kg x 5 after 2 years of lifting? That's pretty decent considering your small frame. Sorry about your hand, you could be probably over 3pl8 now.
>>36421967
> 0
> ur iq
SAME SHIT
> guaranteed reply
>>36422003
>stupid polynesian
There it is again, the specific attempt to try to be offensive.
Because, for some reason, you are offended?
Well, it's no secret why.
You don't even lift.
I might be spic.
>>36422009
>>36422015
>literally playing "no you didn't - yes I did"
>expecting any more of a response than
S A M E S H I T
The difference is, you can't see when you're being inane.
>>36422036
>I might be spic
That might explain your small frame
>>36422036
> b8d
>>36422047
Yeah it might, if I were.
What explains your butthurtness?
That you don't even lift?
>>36422036
You're a fucking retard if you think 110kg for 5 reps is the same as 120kg for 5 reps on BENCH.
Confirmed non lifter.
anyone else finding this op extremely entertaining? Best thread in a week desu
>>36422080
he thinks it's the same as 150x5 actually
>>36422062
Whether you're spic or not, you still have a small frame.
>That you don't even lift
Careful there buddy, wouldn't want to scare off the non-lifters with your HEAVY 1pl8 bench, 2pl8 squat and sub 3 pl8 deadlift!!
>>36422085
you're fun as well desu, I don't understand why you guys get so uppity. It's amusing.
>>36422080
Still this game? Want to guess my response?
Hint: It begins with
S A M E S H I T
ends in
S A M E S H I T
>>36422100
Bigger than you though! You don't even lift.
>>36422128
Whatever makes you feel better.
Protip: I lifted your stats when i was 16.
>>36422178
16? silly twink, I was there at 12. At 50kg bw.
come on op, post something funny, I'm bored
>>36422193
12? silly twink, I was there at 1. At 1kg bw.
>>36422178
But that's not even a professional tip anon.
>>36422193
How old are you now? When will your mom allow you to lift?
>>36422250
>181 posts
>thread is now totally inane funposting with only two DYEL respondents left
Definitely enough internet for today. Wew lad!
SEE YA BITCHES! Get those arms, get those abs, don't neglect your cardio! Your Philipino Polynesian (fucking kek) liftbro believes in you!
>>36422276
Come on OP, don't be a dick. Stay.
>>36418767
>>36419477
Translation: I've been lifting for 6 months and can manage a few shitty-form 2plate squats, surely I'll keep up this rate of progress indefinitely and be able to hit 3/4/5 in no time!
Go ahead and post some pics/vids of you lifting, don't worry I'll wait.... ;)
Seriously though low effort trolling there m8y
>>36418713
>What are you lifting for again?
Isn't it obvious?
>>36418883
Oh shit, is this before Zyzz made roid gainz?
>>36422824
r u lifting for that fat tank of gas?
>>36423830
Humungus ain't fat son, he's Humungus
>>36424115
joke
your head
>>36424135
I got the gas joke son
