>Be skinnyfat fuck
>Start working out on bullshit split program
>someone tells me its a fucking stupid program
>Switch to edited version of SS
>2 Weeks in to working out, look in mirror, no results (obvi), not surprised
>Moved from barely being able to bench 80lbs to 150 in about a month
>Every lift in program increasing in weight exponentially essentially
>3 months later
>Catch glimpse of self in mirror
>Still dyel by /fit/ standards, but fucking huge improvement from beginning
>Literally pose in mirror for 20 minutes last night
>Went from almost being able to connect my fingers around my bicep to barely being able to wrap hand around it
Holy shit, no one told me it would be this amazing
I don't really look big but all I want to do is flex all the time now holy hecking heck
Maybe in a year I'll be
>happy
thanks /fit/
>>36413469
It's a good feeling.
You'l wake up one morning, look at yourself in the mirror and get a massive boner over how far you've come and how you made it, then you'll keep going because there's never a limit to feeling good about yourself.
Progress pics?
>tfw intermediate lifts but still skinnyfat
>>36414030
>tfw look pretty good bit lifts are shit
>>36414018
aheh,
I guess I didn't progress as much as I made it out to be, but I certainly feel a lot better.
I guess I'll keep at it, maybe switch to PPL routine at the end of this month.
>>36414210
You look strong.
>>36414210
Looks good my dude, keep at it!
>>36414210
>those lat gains
Mah Nigga
>>36414244
I feel strong
>>36413469
You need to google the definition of 'exponentially'.
>>36414210
YOU GOT THIS SHIT MY MAN
FINALLY MAKING GAINS AFTER YEARS OF HATING MYSELF AND BEING SHUNNED FOR MY PHYSICAL WEAKNESS
AND NOW MY SKINNYFAT BROTHER WE WILL ASCEND PAST THE HORRIBLE REALMS OF MEDIOCRITY INTO THE SWOLE DIMENSION
We're all gonna make it.
>>36414210
Looks good my dude, keep at it!
>>36414250
>>36414326
is this a meme
>>36413469
you could wrap your fingers around your whole arm?
>>36414295
Same my guy
It's a great feeling
>>36414461
>>36413469
You can wrap a single hand around your arm??? im not even jacked and i can barely get my hand halfway around my bicep
>>36414499
I guess I meant my wrist
>>36414210
>>36413469
For 3 months that's good progress. Especially considering unless you find some crazy flattering lighting I find photos can be pretty misleading, and gains that are obviously visible IRL looks like nothing.
>Lifting for 18 months
>Minutes after first meeting someone they're calling me ''muscles''
>Compared to mr.incredible by a coworker when we were moving furniture between offices since everyone else is a frail skinnyfat
>Compared to GoT Mountain (I'm 6'4, 115kg) by my bosses boss
>Two people that I don't know have asked me out of the blue about lifting as they're starting out
>Asked repeatedly at the gym for deadlift help
>''Do you play rugby?''
It's childish but tiny things like that have made me feel fuckin great recently.
I went from this in November, 147 lbs at 6'1
>>36414651
To this about 3 weeks ago. 168 lbs at the same height. Currently 172 ish, bulking to 205 and then cutting
>>36414411
Wasn't meant to be, I really did mean it in earnest
>>36413469
>Maybe in a year I'll be
>>happy
You seem pretty fucking happy right now senpai
>>36414897
lol what? This is as happy as you gonna get fool
>>36414210
Whatever you do, don't stop now. Ride this train pony boy because it only gets better from here.
>>36413469
>starting splits without a strength base
>natty
>fell for the "SS is a meme" meme
All that wasted time is gone.
>>36414210
Keep it up bro. What are your stats?
>>36414668
this is good progress m8
keep it up
