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5 foods for gains
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 29
Thread images: 3
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ITT you list 5 foods you couldnt live without

1)Oatmeal
2)Egg whites
3)Tuna
4)Broccoli
5)Coffee (only shit I drink other than water)
>>
Chicken
Oatmeal
Bananas
Sweet Potatoes
Egg Whites
>>
Very Similar,

1- Donuts
2- Cake
3- Sugar
4- Candy
5- Kool Aid

Jokes aside, same list, but with Tea, not coffee.
>>
>>36407688
Pepsi
Popcorn
Pizza
Chicken (fried)
Beef also fried
>>
>>36407714
Those would be awesome on a cheat day though...
>>
>>36407688
>Milk
>Peanut butter
>Eggs
>Rice
>Beans
>>
>>36407688

>oatmeal
>eggs
>Sardines
>broc
>green tea

fixed ur shit
>>
Chicken
Oatmeal
Cheese
Kebabs
Sausage
>>
>>36407745
Sardines taste like trash for real, and Im not a picky eater, its literally the only thing I cant bear eating
>>
>>36407745
>>36407688

Desperately want to have broccoli in my list but I can't find any way to make it fucking savoury. I've got recipes for nearly every vegetable that make it taste like fucking gold, but I can never pull it off with broccoli.

How do you faggots eat it?

My list:

1. Eggs
2. Quark
3. Bananas
4. Milk
5. Black eye beans/Adzuki beans/Mung beans/and others
>>
>>36407688

1) WALKING BIRD
2) Sweet potato
3) Eggs
4) Oats
5) Milk

I eat my veg but fuck me if any of it compares to the above
>>
>>36407850
Personnally I love when the sprouts (the shit on top of the branch, idk how to call it) are moist but the branch is still crispy. What I do is simply cook them in a wok with some oil. If you want to check out Erik the Elektrik's videos he also has a great way to cook them. He just puts them in a plate in the oven with some tofu and oil and it makes it all crispy, looks tasty as fuck.
>>
>>36407793

yep they fucking suck, but they're the healthiest
>>
1)eggs
2)steak
3)tuna
4)sweet patatoe
5)peanuts
>>
Peanut butter
ice cream
Milk
dates
Proton powder
>>
>>36407688
oats
rice
water
all fruit( I make smoothies)
beef
>>
>>36407688
1.chicken
2. Broccoli
3.oatmeal
4. Yogurt
5. Tea
>>
How do you guys usually cook your chicken? I've just been cooking it in a wok with some vegetables but I want to try something different now.
>>
Chicken
Broccoli
Greek yogurt
Steak
Romain lettuce
>>
>>36411780
I like to smoke my meats. No added fat, tons of flavor. Brine that shit and it's never dry.
>>
oatmeal
beef
white rice
ice cream
salmon
>>
Oats
Eggs
Tuna
Sugar
Protein powder kek
>>
>>36407688

1) Eggs
2) Beef
3) Chicken
4) Oats
5) Pizza
>>
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1) Aggs
2) Oats
3) Chicken
4) FAGE
5) This bread I'll post, it's the shit.
Other than rice this bread is my go to grainy carb.
>>
1) Pizza
1) Coffee
>>
1) Eggs
2) Meusli breh
3) Chicken
4) The seedy bread God created on the third day
5) Cottage cheese

Heard a lot of things both ways about caffeine inhibiting creatine action - anyone know if there's actually any fact to this? I fuckin miss coffee
>>
File: peanut butter.jpg (262 KB, 1536x1024) Image search: [Google]
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>>36407688
1. Peanut butter
2. Chicken
3. Oats
4. Spinach
5. Eggs

GOAT 5. You guys should be ashamed for not including peanut butter.
>>
>>36407850
Just throw raw broccoli in stir fry, it comes out perfect everytime and adds great texture.
>>
>>36415575
Highfive my nigga. Having a pbj sandwich for my late night snack before bed
Thread replies: 29
Thread images: 3

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