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Is doing a 140 kg deadlift good for a 77 kilos 5'11 guy
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Thread replies: 48
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Anonymous
2016-03-15 13:02:00 Post No. 36393399
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Anonymous 2016-03-15 13:02:00 Post No. 36393399 [Report]
Is doing a 140 kg deadlift good for a 77 kilos 5'11 guy
should i push for more or get comfortable with this weight until i'm ready?
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Anonymous 2016-03-15 13:02:57 Post No.36393406
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Anonymous 2016-03-15 13:02:57 Post No.36393406 [Report]
>>36393399

If your form is correct than I wouldn't know why not.
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Anonymous 2016-03-15 13:03:21 Post No.36393411
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Anonymous 2016-03-15 13:03:21 Post No.36393411 [Report]
>>36393399
Good form, pupper
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Anonymous 2016-03-15 13:03:58 Post No.36393414
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Anonymous 2016-03-15 13:03:58 Post No.36393414 [Report]
This is a stupid question anon. You're stupid for asking and I'm just as stupid for answering it.

It's pretty meh, you should never feel comfortable with the weight. That's not to say you don't complete the lift with good form, it's saying keep pushing.
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Anonymous 2016-03-15 13:05:02 Post No.36393424
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Anonymous 2016-03-15 13:05:02 Post No.36393424 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 13:06:01 Post No.36393431
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Anonymous 2016-03-15 13:06:01 Post No.36393431 [Report]
>>36393399
Can you lift for five without being exhausted? If yes then up your weight; if no then keep lifting at that level.
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Anonymous 2016-03-15 13:08:41 Post No.36393444
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Anonymous 2016-03-15 13:08:41 Post No.36393444 [Report]
>>36393399
good form, pupper
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Anonymous 2016-03-15 13:10:06 Post No.36393459
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Anonymous 2016-03-15 13:10:06 Post No.36393459 [Report]
>>36393399

Good form, pupper
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Anonymous 2016-03-15 13:11:26 Post No.36393470
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Anonymous 2016-03-15 13:11:26 Post No.36393470 [Report]
>>36393399
Good form, pupper
>>
Anonymous 2016-03-15 13:12:13 Post No.36393474
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Anonymous 2016-03-15 13:12:13 Post No.36393474 [Report]
LIGHT WEIGHT DOGGO
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Anonymous 2016-03-15 13:12:45 Post No.36393479
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Anonymous 2016-03-15 13:12:45 Post No.36393479 [Report]
File: dubs fellow.jpg (32 KB, 400x400) Image search: [Google]
dubs fellow.jpg
32 KB, 400x400
>>36393399

nice dubs, pupper
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Anonymous 2016-03-15 13:12:53 Post No.36393481
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Anonymous 2016-03-15 13:12:53 Post No.36393481 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 13:12:55 Post No.36393482
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Anonymous 2016-03-15 13:12:55 Post No.36393482 [Report]
good form, pupper
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Anonymous 2016-03-15 13:16:54 Post No.36393520
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Anonymous 2016-03-15 13:16:54 Post No.36393520 [Report]
good form, pupper
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Anonymous 2016-03-15 13:19:43 Post No.36393544
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Anonymous 2016-03-15 13:19:43 Post No.36393544 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 13:28:40 Post No.36393621
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Anonymous 2016-03-15 13:28:40 Post No.36393621 [Report]
>>36393399
Good form, pupper
>>
Anonymous 2016-03-15 13:35:10 Post No.36393681
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Anonymous 2016-03-15 13:35:10 Post No.36393681 [Report]
>>36393399
>Is doing any kg deadlift good for any kilos any height guy good?
Stupid question, good is relative. Dont you have your own goals?
>should i push for more or get comfortable with this weight until i'm ready?
Are you going to compete? Is there any other reason to hurry?
Push on.
Do you lift for fun?
Do whatever seems more fun.
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Anonymous 2016-03-15 14:47:13 Post No.36394245
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Anonymous 2016-03-15 14:47:13 Post No.36394245 [Report]
Good form pupper
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Anonymous 2016-03-15 14:50:46 Post No.36394272
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Anonymous 2016-03-15 14:50:46 Post No.36394272 [Report]
good form, pupper
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Anonymous 2016-03-15 14:51:48 Post No.36394288
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Anonymous 2016-03-15 14:51:48 Post No.36394288 [Report]
Good DL = your weight time 3
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Anonymous 2016-03-15 14:53:08 Post No.36394300
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Anonymous 2016-03-15 14:53:08 Post No.36394300 [Report]
>>36393399
good form, pupper
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boardshorts (ID: !RaaronfvLY) 2016-03-15 14:53:43 Post No.36394307
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boardshorts (ID: !RaaronfvLY) 2016-03-15 14:53:43 Post No.36394307 [Report]
>>36393399
First, to answer your question, no. It's not particularly good
>should I push on
Yeah, why hang around at an arbitrary weight and not progress? Unless your form is bad at 140, yes. Keep on.
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Anonymous 2016-03-15 14:57:34 Post No.36394344
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Anonymous 2016-03-15 14:57:34 Post No.36394344 [Report]
good form, pupper
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Anonymous 2016-03-15 14:58:37 Post No.36394356
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Anonymous 2016-03-15 14:58:37 Post No.36394356 [Report]
Good form pupper
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Anonymous 2016-03-15 14:59:23 Post No.36394364
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Anonymous 2016-03-15 14:59:23 Post No.36394364 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 14:59:49 Post No.36394368
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Anonymous 2016-03-15 14:59:49 Post No.36394368 [Report]
good form, pupper
>>
Anonymous 2016-03-15 15:02:11 Post No.36394391
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Anonymous 2016-03-15 15:02:11 Post No.36394391 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 15:03:17 Post No.36394397
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Anonymous 2016-03-15 15:03:17 Post No.36394397 [Report]
>>36393399
food gorm pupper
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Anonymous 2016-03-15 15:03:53 Post No.36394408
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Anonymous 2016-03-15 15:03:53 Post No.36394408 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 15:04:56 Post No.36394419
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Anonymous 2016-03-15 15:04:56 Post No.36394419 [Report]
>>36393399
Good form, pupper
>>
Anonymous 2016-03-15 15:07:21 Post No.36394438
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Anonymous 2016-03-15 15:07:21 Post No.36394438 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 15:09:27 Post No.36394456
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Anonymous 2016-03-15 15:09:27 Post No.36394456 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 15:11:02 Post No.36394467
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Anonymous 2016-03-15 15:11:02 Post No.36394467 [Report]
good form, pupper. Nice dubs too
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Anonymous 2016-03-15 15:13:25 Post No.36394487
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Anonymous 2016-03-15 15:13:25 Post No.36394487 [Report]
>>36393399
good form pupper
>>
Anonymous 2016-03-15 15:32:05 Post No.36394635
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Anonymous 2016-03-15 15:32:05 Post No.36394635 [Report]
>>36393399
77kg 5'7 manlet here.

I deadlift 200kg. Git gud.
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Anonymous 2016-03-15 15:35:17 Post No.36394682
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Anonymous 2016-03-15 15:35:17 Post No.36394682 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 15:36:15 Post No.36394696
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Anonymous 2016-03-15 15:36:15 Post No.36394696 [Report]
good form, pupper
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Anonymous 2016-03-15 15:36:17 Post No.36394697
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Anonymous 2016-03-15 15:36:17 Post No.36394697 [Report]
>>36393399
Good form pupper
Nice double dubs doggo
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Anonymous 2016-03-15 15:37:31 Post No.36394710
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Anonymous 2016-03-15 15:37:31 Post No.36394710 [Report]
>>36393399
good form, pupper

3 plates is pretty good but obviously you can do more than that.
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Anonymous 2016-03-15 15:41:26 Post No.36394756
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Anonymous 2016-03-15 15:41:26 Post No.36394756 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 15:45:13 Post No.36394806
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Anonymous 2016-03-15 15:45:13 Post No.36394806 [Report]
>>36393399
Good form, pupper
>>
Anonymous 2016-03-15 15:46:08 Post No.36394818
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Anonymous 2016-03-15 15:46:08 Post No.36394818 [Report]
Good form, pupper
>>
Anonymous 2016-03-15 15:48:25 Post No.36394840
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Anonymous 2016-03-15 15:48:25 Post No.36394840 [Report]
>>36393399
Good form, pupper
>>
Anonymous 2016-03-15 15:49:04 Post No.36394844
[Report]
Anonymous 2016-03-15 15:49:04 Post No.36394844 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 15:50:16 Post No.36394864
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Anonymous 2016-03-15 15:50:16 Post No.36394864 [Report]
Good form pupper
>>
Anonymous 2016-03-15 16:44:15 Post No.36395371
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Anonymous 2016-03-15 16:44:15 Post No.36395371 [Report]
>>36393399
good form, pupper
>>
Anonymous 2016-03-15 16:47:57 Post No.36395397
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Anonymous 2016-03-15 16:47:57 Post No.36395397 [Report]
good form pupper
>>
Anonymous 2016-03-15 16:54:24 Post No.36395456
[Report]
Anonymous 2016-03-15 16:54:24 Post No.36395456 [Report]
>>36393399
good form, pupper
Thread replies: 48
Thread images: 1
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