HOW TO EFRON MODE
Is he natty? Pls no
>Hollywood
>natty
Pick one
Seriously though, how the fuck did he put on so much muscle in such little time
>>36381336
>how the fuck did he put on so much muscle in such little time
how do you think you idiot
Effron used to be a drug addict. Of course he took roids.
You do understand he is only 5'8". He probably didn't really have to put on all that much weight from where he was previously.
>>36381372
retard
he eat clen and tren hard, obviously it's all about dedication
I mean he probably is natty. I wouldn't really know though because I never messed with the juice.
Since he has so much money. He probably has access to good gym equipment and can afford tasty clean foods.
>>36381400
you don't know what you are talking about. Stop posting on this board you fucking idiot.
>>36381400
>you need to have expensive food and gym equipment to make gains
>>36381386
This is him in January 2013. Now tell me he needed to put on more than 5-10lbs in 3 years.
>>36381371
Used to be a drug addict here, too nervous to fuck with roids as I'm worried my liver would finally shut it down.
>>36381420
>> Implying having a 24 hour personal chef to make sure you perfectly hit macros doesn't help gains.
>> Implying having a high end personal trainer to sculpt your body won't help gains.
>>36381400
>I don't know what I'm talking about
>I'll post anyway
>>36381424
how dishonest of you to use a picture from early 2013, here is him in late 2014 looking exactly the same as your picture
http://www.popsugar.com/celebrity/Zac-Efron-Shirtless-Pictures-18920834#photo-18920834
and here he is 6-8 months later
http://www.justjared.com/photo-gallery/3434825/zac-efron-shirtless-baywatch-movie-27/
looking a good 10-15 pounds heavier. That is not possible to do naturally even for a complete beginner, let alone someone who already has a fair amount of muscle mass. Making that amount of gains whilst staying lean is very clear indication of steroid usage.
>>36381438
Only orals fuck with your liver. Hop on that test bruh
>>36381336
>how the fuck did he put on so much muscle in such little time
>"Is he natty?"
>>36381424
>>36381472
#rekt
>>36381336
Looks like he sold his traps for steroids.
>>36381372
5'8"? That mother fucker is like 5'6"
>manlet
>rich as fuck, can afford all the best trainers and cooks in the world
>dont have any worries but his gains
>not even that big or low %
Fit still tries to justify its she physiques and genetics by claiming that ZacE roids. Why??
>>36381612
>implying that being rich doesn't bring more problems
>>36381336
It wasn't such little time, close to two years.
He has great trainers, great nutrition and all the recovery help he needs.
That being said, it's not inconceivable that he could have put on that much muscle in two years while staying relatively lean.
Assuming he isn't as dry as above on a "normal day" added is only dried out like that for the shoot, he could, conceivably, under the best possible conditions, be natty.
I'd say it's more likely, however, that he's running tren and anavar.
>>36381667
>two years
>>36381472
shows otherwise
>>36381472
The 2014 picture is from april, at the MTV movie awards. Not from August when the story was written.
And I don't really care if he was juicing or not, I am just saying people are acting like he has went from the mechanist to batman begins, when reality he has been getting steadily larger over several years.
>>36381336
>thinking anyone from Hollywood is natty
Shig dig senpai
>>36381454
Yeah, if youre mentally challenged and dont know how to eat you might need those services. Top kek
>>36381681
Actually, there are approximately 10 months between the dates of those articles and the picture in the first article is actually from an event several months prior. While I don't really know how long it took him, and wouldn't argue that he could potentially be natty if he made the gains in only 6 months or so, I still think it's reasonably plausible, though not necessarily extremely likely, that he's natty.
If you're not a natty bodybuilder prepping for the stage and haven't pushed your body with dedication to see then you probably don't know just how much of a difference you can see in a reasonably short period of time, as well as the tricks you learn as a bodybuilder to improve your immediate look, such as lighting, tanning, "the pump", etc.
Like I said, it's not necessarily likely that he's natty, but all you people talking like it's impossible simply don't understand what natty bodybuilding training can accomplish if you abandon any training for strength.
>>36381742
This. They are getting paid millions for their roles. Obviously they are gonna do WHATEVER it takes to fit the role in short time they have to prepare for it. Right babe?
>>36381770
I'm not saying it's impossible but you're ignoring the fact that he's an actor in hollywood. His body isn't his life, he isn't going to be eating absolutely perfectly all the time and training absolutely perfectly all the time when the alternative is hopping on gear which is readily available. Is his body possible? Yeah sure, if you have great genetics and do everything 100% right every single day for years on end, or he could just be on gear. Which is more likely?
>Zac Efron
>make up to exaggerate definition
>Natty
Pick three.
>>36381796
That's an interesting point people often make about actors, but I would put it to you this way: I'm a regular dude who works 40 hours a week, have a couple of regular social engagements and have a dog. I haven't missed a training session in about seven months, I do meal prep twice a week and rarely deviate from my diet, and I look great after about six months of good diet, with a complete life and other responsibilities that demand my time.
Zac Efron, when he isn't on set, has all the time in the world, and if he's very dedicated to his career, he knows how important his body is to his career. He may, stemming from this dedication, be motivated to train hard and eat right, and take advantage of every benefit his wealth and fame affords him.
I guess I'm going for the "reasonable doubt" argument.
>>36381336
How to efron mode?
>be natty
>train for 5-10 years
You're welcome. It's really not rocket science.
>>36381866
>>train for 5-10 years
>mfw when I train for 30 years I will be bigger then rich piana
these are the people giving advice on fit
>>36381336
The guy is making a movie with The Rock, and it's literally all about being jacked.
He has absolutely no incentive to take steroids, co-starring AND TRAINING with one of the most prolific steroid users in the acting business. Tell me, if your 24/7 gym buddy was constantly nagging you about how great sterons were, would you try them?
Don't worry about all that though, cus Zac is natty ;^)
not natty
although a pump and moderate test dose can achieve his body
i wouldnt say he on anything hard like tren
>>36381336
If hes anouncing a movie were he needs to be big and stong for than hes is juicing
>>36381336
>Seriously though, how the fuck did he put on so much muscle in such little time
Manlet gains.
>>36381336
Obvious natty.
>no huge shoulders or traps.
>>36382958
but those lats man, like god dam
>Friend starting gym soon
>Looks at the media frenzy over Zak Efron's new body
>"That is doable in half a year, right? He isnt even big."
I need to tell him not to take anymore advice from this board.
>>36381454
>Le perfect diet and routine meme
Dyel
>>36383466
>le envious not good enough beta meme
Tell me, dude, dyel?
This guy could get any girl he wanted before he got big. Think about it. He's also rich as fuck.
We're just a bunch of autistic faggots on an anime board arguing over whether a celebrity is natty or not. We are the scum of the earth
>>36381336
He looks retarded. His face. Would not fuck.
So many idiots on this board jesus christ...
Zac is not natural anymore and he is now running low dose test probably somewhere around hrt dosage and the nmoderate doses of PHARMA GH
his physique has fda gh written ALL OVER IT
just test and gh that is all he is taking would bet my life on that. if you cant tell that is what he is on then you know nothing about bodybuild and hormonas
>hurr durr eat clen and tren hard hurr durrr like omg thats so funny!
>>36384225
adding onto my point, just look at the forehead and jaw growth beginning from the GH. compared to hw he looked in 2012-2013
>>36381336
1. Be a manlet
2. roid
???
4. Profit
>>36384225
also daily reminder to idiots thinking they need to do this to get girls, zac got girls before because he was good looking, i doubt he'll get more than he did now just because he beefed up a little.
taking shit to look like this for the 3 times a year you take your shirt off in public is pointless and you'll end up fucking your shit up.
>>36384237
Yeah I saw that too
Of course he is natty you retarded mongoloids
Only a gainless scrub would believe he is roiding
>>36381638
underrated
ITT lanklets in full denial about manlet genetics and higher IQ
>>36384225
Spot on!
Plus he is partying and doing drugs on a nightly.
>>36384225
he has old man pecs
why are they so weird, arms are good but chest is shit
>>36384700
what do you mean old man pecs? honestly he looks f a n t a s t i c. great genetcis in this fella
could easily compete in physique and would become a top tier competitor....
also he has shoe polish on his abs in the pic i posted above....forgot to mention
has that plastic ken doll look that pharma gh gives you, skin is immaculate and paper thin. seriously guy looks GREAT
gh15 approved
>>36384769
his chest is absolute shit
no pop, it's just flat
>>36384785
/fit/ in a nutshell - topkek
>>36384838
no really, where is the shape?
it looks flat, plus the insertions are bad
and he is like 99% arms
>>36384700
lo, its because they remind you of scooby's pecs... i noticed it as soon as you mentioned it.
Take test and HGH
>>36384785
>>36384862
you sound like an idiot and would LOVE to see your physique fella,,,,,,,,,must look pretty good to be critiquing a fella like this,,,
idk what you expect out of his chest or anything but i think it looks great for his look and the type of physique he seems to be aiming for,,,he isnt a fucking mass monster bodybuild sorry
plus like i said, he is on minimal drugs so he isnt going to have some super poppin chest of a competitor who jsut depleted all their water and popped a fuckton anadrol the day of a show....
hes going for the hollywood physique and he has nailed it, i dunno what he is beefing up for but i love it,,,,,hes not going for the cannonball delts wide chest and insane v taper bodybuild look,,,,im beginning to think you really have no idea what you are saying or criticizing,,,,
gh15 approved
>>36384225
Looking at that pic, if they make another Street Fighter movie, he is the perfect Guile.
I can't even comprehend how inscure you faggots are
If he's on roids, he fuckup bad that's for sure. Or he has shit-tier genetics
But keep believing in your fairytales, i hope it will bring you confidence someday
btw i was much bigger than him natty, so i hope he's not on roids.
stay mad
>>36385416
Post a pic of how you used to look. Inb4 no photos on this computer / I don't have to justify myself to an image board.
>>36385529
this was me natty, but i ain't anymore
you can be mad, i will allow it
>>36381336
>efron mode
Get make up team to draw abs on you.
>>36385629
>that vascularity
Do you think people would do that? Just go on the internet and tell lies?
If you are dead honest, good job and I mean that, but surely you'll understand the doubt.
>>36381336
goddamn that vascularity
>>36385676
>vascularity
Seroids will just make your vains bigger. The vains were already there.
Low bodyfat, carb cycling and a thin skin will get you vains like that
>>36385629
Good picture angle + you're probably short as fuck. Not even mad, you've got the same shit adonis belt genetics as I have LoL.
>>36385416
>>I can't even comprehend how inscure you faggots are
>continues to post pictures of himself to justify his own shortcomings literally every thread
>be masT
>roid from start
>look like shit
>ugly ass face
>Manlet
>post pictures every thread
>"lol I hope he's not on gear because when I was natty aka on gear I was bigger than him
>continue to jerk yourself off daily on a Taiwanese dog recipe forum daily
>lie to yourself that you look good
>you m-mirin?
>>36385747
>>36385747
>Good picture angle + you're probably short as fuck
then make exact the same picture with the same angle, we will see how big you look LOL
lmao
oh wait, another angle picture when i was natty. I'am actually small guys, i'am fooling you . lmao
>>36385753
>be anon
>insecure about dyelness
>projects his insecurties on a dyel picture
HE ROIDS HE ROIDS, because he's biggger and more shredded than me
>ugly face
i bet my face looks way better than you.
we can compare if you want
>>36385629
>this was me natty
Get's me every time
>>36385701
Stomach veins are seriously disgusting though.
>>36381336
>Seriously though, how the fuck did he put on so much muscle in such little time
It is obvious that he's taking steroids.
On top of that, he has personal trainers, nutritionists, etc. I'm sure his diet and exercise has been planned out to the T by experts.
Guys, i think i'am an ancient god.
My genetics are so superior, that would be the only logical explanation
I always get tears in my eyes when i look at my own pictues, because i feel so blessed.
I can't believe how shitty your lives must be, with your mediocre genetics
no wonder you always hate on me. The best always get hated
>>36385790
>literally just posting another picture of yourself and talking more shit
>dude stop laughing at me I'm not insecure
>>36385855
70% chance this is actually masT
>>36381851
post pic
>>36381336
he workout for about 10 fucking years, with all the money, food, gyms and time of the world, how the hell wouldn't he be ripped?
>>36386005
Not inscure at all, yet you try to convince me you are
lmao, btfo yourself
gtfo man before you rek you again
you can not take me
>>36381638
tru
>>36385790
Mr masT, what beginner routine should one do to eventually look like you? (Going to gym tomorrow and can't decide what routine to start)
>>36385855
and yet you look worse than a natty.
>>36384225
he looks like david beckham if david beckham wasnt a low-t soccer player
>>36386132
Go do something with your life instead of lifting weights and injecting gear
And then posting pictures of your gear injected body for other men to talk shit to you about
Living the dream
>>36381390
Anavar give up.. You gotta stick to it.
#natty4lyfe
>>36386142
This is a meme. You have to find out what works best for you
you should always hit your weak points 2 or 3 times a week
>>36386147
HAAHHAAHA, some abs on a skinny guy, like tits on a fat woman
>you look worse than a natty
i can't even believe it. please be troll
NO, i look like freakin TITAN
zeus got nothing on me
>>36386182
sorry what is a meme exactly?
>>36386158
>Go do something with your life instead of lifting weights
then why are you here?
do you forget where you are boy?
try again
>>36386182
>tfw he doesn't trip because nobody wants to be this pathetic motherfucker.
You are trying (and failing) to impress 4chan.
Re-evaluate your life, anon
>>36386182
Lol you seriously think you look better than tinytrip
>>NO, i look like freakin TITAN
Please tell me the T in masT doesn't stand for Titan
Fucking beta cringe
And yea you do look like shit
>>36386182
Thanks captain dadbod, tell me when the 5 other abs join the party
>>36386213
Intelligent programming.
Just inject test and claim natty for 2 years, then up the dose and go full retard
>>36386215
why do you talk like you have the life of Dan brazilian. Are you this delusional?
all you do the whole day is whining about your inferior genetics and why other people are better than you.
>but he's roiding it's not fair
this gets me everytime
Re-evaluate your life anon,
oh wait..
>>36386220
>Please tell me the T in masT doesn't stand for Titan
>beta cringe
roffllmaoo
the irony, i'am dying
>>36386214
I'm here to learn about lifting not post my objectively shitty body and claim I'm some kind of God
>trying to impress 4chan
Lol and I'm the loser
>>36386259
Are you retarded
>>36381454
>sculpt
You have never picked up a barbell in your life have you?
>>36386220
>>36386229
>Lol you seriously think you look better than tinytrip
You both should never brag about other ppl anymore. It's really cringy
instead, try to bragg with your own pics... if you will ever manage to make some pics on my level, lmao
>>36386276
You have indeed a shitty body, you should never post it
instead you can look at my superior pictures
>but tinyy
yeah he was dyel and ugly
>>36386259
>thinking trying to impress 4chan is pathetic is "delusional"
I didn't say I have the most amazing life ever, but it is fulfilling.
Your desire to try to impress /fit/ is still pathetic, and you need to look at doing something more constructive, like getting money or bitches
>>36386259
>but he's roiding it's not fair
Yes, towards yourself. You will never look good with shit genes + roids as tinytrip.
>>36381866
lol another naive natural who thinks you can look like that without exogenous hormonas and gh added. you are going to be hella disappointed fella
>>36386317
Insecure as fuck
>>36386259
>this entire post
Smhtbhfam
...I used to like this guy before he turned into a raging faggot that gets butt mad over every little comment
>>36386319
>I didn't say I have the most amazing life ever, but it is fulfilling.
>but it is fulfilling.
>delusional
You see what i see.
Do we see both what went wrong there?
>something more constructive, like getting money or bitches
lmao, yeah i will listen your ''constructive'' advice.
tell me how to get bitches, kek
get money, get bitches, get money, get bitches
lmao
>delusional
again rekt
>>36386332
wide hips and his face looks like a chimp
just stop it now, lmao
>>36384225
Most ignorant reply I've seen.
>>36381472
>10-15 pounds
That's like 5 pounds for someone that short.
>>36386317
>making every thread about yourself
Literally the only person who talks about masT is masT
You're not impressive you look like shit the only person talking highly of you is yourself
Tinytrip has been gone for years and people still are miring his physique
>ask 100 girls who's body looks better
Tinytrip wins
>ask 100girls who's dick they'd suck
Tinytrip wins
Fucking loser brah
Can't decide whether masT is having a meltdown ITT or if someone is impersonating his neurosis masterfully.
>>36386370
You're such a faggot hahaha
>>36386370
i could bet a lot of money that his face is 10x better than your acne riddled roid face. ofcourse you wont take me up on that because you dont have the nuts to show your face in the first place
>>36386378
It's him he has the mental capacity of a 7 year old and the body of a shaved baboon but the only difference is the baboon has a better looking face
Cool another thread derailed by MasTest and his stupid fucking pictures
fucking pathetic dude, srsly. nothing else to say.
Looking liek efron is easily doable, the hardest part about obtaining that physique would be getting enough money for the pharma GH
gh15 approved
>>36386376
>Literally the only person who talks about masT is masT
why would i talk about anything but myself
i mean, i'am clearly the best looking on this board without a doubt
tiny wishes he had 0.000000001% of my superior genetics
do you also fap to his pictures? You seem to adore him really much
you should adore yourself
>>36386407
>i could bet a lot of money that his face is 10x better than your acne riddled roid face
>that chimp face
HAHHHHHAHA
i'am dead
Everyone claiming he isn't needs to learn what a ffmi is.
>>36386440
stay jelly :)
>>36386440
Post face ita gross brah I've seen it
Also your fucking deluded
>>36386444
What is this based on?
>>36386372
oh yeah? please elaborate how my post was ignorant. or are you one of the fucking 'eat clen tren hard dbolish your goals' fags?
Seriously so sick of seeing stupid fucking naturals or just noobs in general spouting that meme all over the place because they just discovered it....
>like omg he must be on tren and clen and winstrol and test and anavar!!1111!!!!
>eat clen tren hard hurr durr
I guarantee you i hit the nail right on the head with what he is taking. if you think otherwise then i automatically know you dont know much about tru bodybuild and drugs...seems like you are the ignorant one.
>>36386182
>This is a meme. You have to find out what works best for you
>you should always hit your weak points 2 or 3 times a week
oi. can you explain this please? Are you saying a routine doesnt matter as long as you are blasting your whole body every week?
>>36386444
>omg! his ffmi is under 25, that automatically means he is natural!!!!!
the fucking people on this board i swer 2 crist...
>>36386444
25 FFMI is elite genetics. Also he got there really quickly
>>36381336
> how the fuck did he put on so much muscle in such little time
Maybe because:
>Hollywood
>natty
Pick one.
>>36386464
miren face gains, dutch?
>>36386514
>I have no self control and can't reach what somebody else has
Better just claim roids, even though it's 100% possible that it's not.
>>36386464
jelly on what?
chimp genetics?
kekek
2/10 face
>>36386505
Don't ever talk to me again, till you think you will make sense
>>36386530
Nigga that's tinytrip
>>36386444
Just because he's not at 25 doesn't mean he's natty. It's not just how big or lean you are, it's also how fast you got there.
>>36386532
>being delusional
Just because it's possible without them doesn't mean he did it without them.
>>36386532
he got bigger and leaner at the same time, that's not possible natty
>>36386182
>>36386317
Femanon here. You look absurdly clownish, to be honest.
>>36386521
Quick? Zac efron was otter mode in 2009 and has literally been working out for 7 years.
>>36386588
That's what body dysmorphia does to people :(
>>36385800
right,can't believe roiders these days baka
>>36386444
Where did you get his weight/height?
I am 5'9 165 and 10%, I look much smaller lmao.
The better question is how much do I have to pay and what do I have to take to get similar results?
Wish I looked like him (but with my current height of course. Fuck being a manlet.)
>>36385629
fuckin mirin. stats when natty?
>>36386588
God here.
i don't care about your worthless opinion
why do you ask? because my live is not based on worthless opinions like yours
and oh, i look good. I get an erection everytime when i see myself in the mirror. mad again?
>lifting for girls
lmao, like i ever needed to do that, when i knew i look good either way
>>36381336
He's been ripped for years.
>>36386657
You are a cheap mong without the personality or signature ugly.
>>36381336
>how the fuck did he put on so much muscle in such little time
he roids, it's obvious. He's short, but still, that's some hard look for someone who started working out few years ago. Looks like 10 years+ to me.
>>36386657
lmfao @ that moon face.
you should get of the juice for a while and hope it goes away buddy
>>36386657
Post erection pics plz
>>36381487
yeah, convince ex addict to pin again. He surely will stop at 500mg of test.
>>36386657
>post face pic
>phone covering face
Niiice
>>36386689
I'll post tiny's if you want bby
>n-no homo
>>36386657
do you have anything in life other than /fit/?
>>36386657
Lol is this a joke you literally look like a less ugly Channing Tatum who is retarded
And no that's not a compliment Channing Tatum is at best a 4 so you're like a 5 then you're over roided body puts you back at 3 so you're actually the same as CT
>>36384225
Inneeeeeer ciiiiiiiityyyyyy
>>36384700
it's called having chest hair. You wouldn't know tho.
>>36386229
KEK
>>36386673
>Esmeralda
hahahhaha, i'am dead
are you the new housemaid?
why do you compare shitty mong with me?
he got nothing on me, he wish he was me
>>36386683
>moon face
first you need to search the defintion of that word before using such terms
i'am off the juice for 4 months now
>>36386717
My task is to make your life even more miserable then it already is.
i'am trying my best, but it's really hard
kek
>>36386235
makes sense
>>36386751
Please open up your image file of 78,987 reaction images right next to the file of your 907,543 pictures of your own physique
And keep replying
>>36386751
What are your total lifts masterbator?
>>36384225
So, how much GH should i pin myself to look as great as him?
>>36381400
>He probably has access to good gym equipment and can afford tasty clean foods.
what the fuck dude?
>>36381851
>I look great
>no pic
bullshit. you're skinnyfat at normal and chubby otter after a diet
>>36386724
>look like a less ugly Channing Tatum who is retarded
thanks mang
you know that 80% of the woman population thinks he's good looking?
>but girls will never like you
lmao, rekt again
You're doing my job man, stop rekking yourself
btw; i was also natty on this picture
>>36381336
after seeing this pic I am 90% sure he is on juice. to be that big/lean/vascular without a bulking phase is almost impossible. plus the jew hollywood producers talk to the jew doctors at temple to tell them their actors need to get big, steroids are easy to get a hold of.
>>36386847
Nice face joker
>caring what women think
And then developing that physique
Counterintuitive
>>36386847
dude, ok chill you look good.
But the thing is, you are here, wasting your time, arguing with anonymous people from god know where on a chinese cartoon image board how aesthetic and godly you are.
I can see you often posting pics and troll threads desperately trying to bait....
No matter how good your body is, it sucks when you put a brain of a 10 year old inside.
Sucks when you never grow up, I'd bet you were bullied hard when you were kid so you never got past that...
>>36386847
You're such a fucking fag
Inb4
>you'll never look like me I'm a god you have a shitty physique pic related I was still natty here do you even lift
You're still a fag
>>36386874
>to be that big/lean/vascular without a bulking phase is almost impossible.
Godlike meme.
>>36386888
That's the physique i started with
come one now, pay attention
>>36386921
>you look good.
that's quite an understatement
kek
but i appreciate the time and effort you took to convince me you that you don't like woman and was born with a mircopenis
>>36386940
you think i will do good on g4p?
could you think of a g4p nickname?
anyone? all help is welcome guyz
>>36386689
>>36386657
Did you ask yourself for an erection pic?
>>36386781
>Fat powerlifter asks about totals
kek eating into the stereotype :^)
>>36387197
OBSERVED!!!!
>>36387197
the dude's unstable. just laugh and poke at him, it's funny
>>36387108
hey MassTesticles how many dicks have you taken since the last time. i think you were on 27?
>>36381851
> When he's not on set has all the time in the world
When will this meme die? I work in film and I promise you that people who work in film do not have "all the time in the world"
First thing first, a film set is usually (As in 99% of the time) 6 days a week "10 hours a day" (With most days going overtime)
So when on set (Which can be anywhere from 3-7 months) Zac is working 60 hour weeks, minimum.
Then when the shooting is over he's flying around the world to advertise the movie on radio and tv shows, and yeah, it's nice for him that he gets to travel, but he's basically going from one engagement to the other, his life post film is essentially
Plane - Show - Show - Show - Plane - Show etc
While also reading the scripts his agent is passing onto him for other films and meeting with those directors.
And when he's decided on the next project to work on he's gonna go to table reads, location rehearsals, possibly some kind of stunt training etc.
Yeah, actors do get downtime, but it's honestly going to be like 2 months at most between projects. This idea they work on a film and then take like a year off until their next film is ridiculous.
Huge Jackedman used to get up at 4 every morning while shooting x-men to work out, because he had no other spare time.
how the fuck the thread derailed from efron to some roided insecure faggots
>>36382344
>Rocky
>not natty
>underestimating Samoan genes in the current year
>>36387914
masT is the new supermang.
>>36386847
>>36387108
tiny penis roid manlet detected
fuck off frodo
Ok.
Efron is short, that helps build the physique. He also gets paid to be buff and look that good so spends more time at the gym working out.
He's short, he's natty, he looks good (yes homo).
Jesus Christ, how many of these threads are there going to be? Every day a new thread about Efron being natty or not.
>>36388699
Is that guy in your pic natty/
>>36388723
>chris roidsworth
>natty
pick only one amigo, the dude is 6'3.
It probably isn't much, but at the very least he uses creatine
>>36381783
Ok, so why does Ben affleck look like shit as batman?
>>36384271
When was he not good looking?
>>36389083
because hes playing an old as fuck version of batman
>>36386532
HAHAHAHAHAHA you think zac isnt on anything right now that is so fucking funny you hae no idea....delusional natties crack me the fuck up.
>>36386815
get some pfizer, eli lilly, serono, legit kigtropiin or any other pharma gh and start at 2iu/day and work up to 4iu and hang there for a while, see how your body handles the gh. some get arpal tunnel signs at low doses of good gh, others can handle more....
I WILL BET MY LIFE ON IT that he is on pharma test (150-300mg/week) and pharma gh probably around the 4-8iu range....i dunno exactly how fast he made this transformation so i may be a bit off on my estimations for the growth....
but like i said earlier,,,,the hardest part about obtaining this physique will be having pockets deep enough to afford the growth hormone ESPECIALLY if you are buying it independently and not getting rx'ed
gh15 approved
>>36381336
>known DRUG ADDICT
>Lifting for years
>suddenly goes from decent body, but not that lean to ripped and big
Sure is a mystery...
>>36386689
...wut
Are you seriously this pathetic?
>>36385629
>>36385701
>>36385790
>>36385855
>>36386182
you LITERALLY look terrible, the only thing that separates you from a 6 month skinnyfat natty is your vascularity, and even that isn't aesthetic vas, lmao at you
Blind Gossip speculated that he has indeed used HGH.
They're literally right about everything
>>36381400
You idiot. Fuck you.
>>36381336
I really don't think he's going looking in anyway. I always thought is skin looked like burnt leather.
>>36386657
>take mah strong hand
>>36381336
Come on guys...
Do you really think this is roided up?
ARE ANY OF YOU ACTUALLY LIFTING?
This is naturally achievable within 3-5 years depending on how good your diet is..
Jesus christ.
>>36385629
>this was me natty
pffffhhahahahahaha
>>36381733
>batman begins
U wot?
>>36386378
This is the first time I've come across this tripfag. Is he the new supemang? God I miss supemang..
>>36386673
New mong confirmed? The hype is real, he humour and entertainment he brought to this board was brilliant. I really want a new supemang.
>>36387821
Informative and interesting insight, thank you.
>>36394131
Mast has been around mostly in the roid threads and stuff. He likes to white knight jm, and post blurry pictures of himself so you don't see how badly roids have ruined his skin
>>36393035
Ok buddy check back in with me in 3 years or less (idk how long you've been training) and show me how you look just like that.
You won't look like that without pharmaceuticals dude, it's the truth. If you do it naturally you just will not have the same look as he does now, it will be a sub par cheap natty knockoff of his physique. You will look good but you won't have the seperation and fullness that he does. Could go on and on but it's obviously futile on this board to do so.
Not to mention how relatively quickly he tacked on this size and stuff.
>250-300mg Watson testosterone weekly
>4iu of Pfizer gh daily
>pic related is another excellent example of what gh can do for you
That is ALL.
gh15 approved
>>36381400
this guy knows what he is talking about. Efron probably can afford a gym pass and yummy chicken cutlets day and night.
>>36393035
this familia
>>36394548
You just don't look like that without drugs
I have lifted for over 3 years now 100% drug free and let me tell you, the natty look and the drug user look are so stupidly obvious to spot at this point. Drug users have a distinct look to their physique that natties just can't achieve. It's a mix of the exaggerated andro-muscles (shoulder striations, upper chest fullness) combined with a HARD look that dry compounds give you.
>>36383673
I'm glad there is somebody else here who has not lost sight of how things really are. I mean, fuck, we can't even be sure if Zac really has an empirical existence, having only known him through televisual mediation.
>>36384225
Teach me your ways oh wise one
>>36385629
Like the flowers m80
>>36394898
What would you like to know my pupil?
