How do you stave off hunger /fit/?
Why do you keep the shaker in there if you're only drinking water, op?
>>36353108
Doubles as a water bottle outside the gym.
>>36353099
WTf, why would I ever have to do that?
>>36353099
I wouldnt chew gum breh.
It tells your stomach to prepare acids because of the chewing, it will probably just make you hungrier
I... umm... with food?
>>36353099
a kg of veggies
>>36353126
I've been doing this for months. I feel like it really soothes my need to chew and taste.
>>36353108
Also never have anywhere to put the shaker that isn't dirtier than inside the bottle.
>>36353099
Phentermine
>>36353099
ECA
>>36353117
Enjoy your increased estrogen and chance at cancer from using plastic when you shouldn't.
>>36353795
Remember, this is a skinny fat dyel trying to give you advice
>>36353830
Nice try. I show science while you spout nonsense. I've been coming to /fit/ for years now off and on, son.
>>36353231
>>36353126
Shouldn't one just eat some shit like celery, or drink water to fill up the belly.
>>36353850
>science
just spouting memes
>I've been coming to /fit/ for years now off and on, son.
The newest thing i've heard all year.
>>36353850
>I show science while you spout nonsense
Your post is about as scientific as the shit I just took.
2/10
>>36353867
memes? You show your lack of education. Simple google search shows multiple scientifically backed claims that show what I say. Sorry that you are so close minded.
>>36353891
see
>>36353884
I'm sorry you lack comprehension as well, Mr. Fedora saving poster.
>>36353099
Black coffee, lots of it. Also learn to despise your weakness.
>>36353910
This and unwhatever'd tea. Coffee for morning hunger suppressing and tea for night suppressing.
>>36353873
That was a well placed fedora. I kek'd.
>>36353099
coffee, cigarettes, tea
>>36353905
That's not me
>>36353795
>he doesn't understand the difference in the polymers used for shaker bottles versus disposable water bottles
>>36353099
Oatz, PB and whey takes me 8+ hours to finish.
Adding apple cider vinegar to my shakes. (Sounds like a terrible trash meme, but it does help)
Coffee/tea. with yohimbe HCL.
OR
ECA.
Veggies.
Drinking enough water to piss 3x a day.
etc
Body dysmorphia and eating disorders 3x12
>>36355550
>Drinking enough water to piss 3x a day.
You only piss three times a day?
Eating broccoli as a snack.
>>36353099
Hunger is a feeling and feelings are for women and fags.
>>36353795
>Enjoy your increased estrogen and chance at cancer from using plastic when you shouldn't.
It's not like there are different types of plastic, or even safe plastics. You sound like a pussy, faggot.
>>36356293
>and fags
Where do you think you are breh?
Veggies
Low calorie bars
Sometimes I crack and end up eating. Usually something bad.
