Redpill me on this dildo looking turd.
Meme
People figured out how to sell 30 cents worth of polymer foam for 20 dollars
Foam rollers are great. Although you could have bought a piece of pvc pipe and it would do the same thing.
>>36338789
I made my own for about 8 bucks and it's better than any of the commercial ones.
It's pretty solid when sore. I mostly use it on my legs after leg day.
>>36338789
Doesnt stretching accomplish the same basic thing?
>>36338789
It's for myofascia release
But in your case, it's most likely a dildo for your mommy OP
>have knee pain
>ask fit what to do
>someone suggests foam roller, offers vid
>vid is showing rolling away knee pain
>at first, think retarded but then fuck it, try it
ill be damned if my knee doesn't hurt anymore. impressive results.
i dunno about that knobby as fuck one OPs pic but the one i got works great
Well I fell for the meme, lets see how my legs feel when this comes.
>>36339137
I hope you enjoy your purolator psl 14459 synthetic spin-on oil filter tomorrow anon
>>36339184
Thanks, my car is overdue for an oil change. I wanted to get the new Purolator Boss, give that a shot, or at least Purolator PureOne, but fuckers at Advance were sold out.
>>36339091
I like the knobby one for my back where it can really dig into the smaller muscles like the spinal erectors and scapular muscles, but if my gym doesn't have a knobby roller I just use a lacrosse ball I leave in my bag.
>>36338803
/thread
It's basically self torture.
Does absolutely nothing
>>36338789
Good for leg massage, i use a solid pvc pipe for my back.
And to anyone hating on it saying its a meme and waste of time, you are literally saying that massage is a waste of time.
>>36338819
Its for self massage dingus
Used it for the first time at the gym the other day and threw my back out.
Go figure
Using a foam roller isn't a meme. 50x more effective than dumbass stretching. Paying for a name brand roller however, is a meme. Make your own
Wth is wrong with you guys. Foam rollers are for losers without friends with benefits to massage their doms away. Enjoy flailing around on the floor while my fwb gets deep into my hammies
>>36338789
Wtf kind of dildos do you have
It's best for neck and lower back I find, shit for all else, may as well just do a swan dive into the pavement.
Foam rolling rocks, but only with a Triggerpoint Grid. Poorfags enjoy your PVC cancer.
>>36338819
IT-bands are impossible to stretch.
>>36343977
But the quads and tfl aren't
