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Why are you not training behind the neck smith machine press?
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Thread replies: 20
Thread images: 4
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Why are you not training behind the neck smith machine press?

Both benedikt magnusson and hafthor bjornsson do this
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The only acceptable thing to train on those hellish machines are calves.
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>>36326221
Because I prefer behind the neck push jerks
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>>36326221
He needs to shave his dumb "manly" beard
He looks like he smells bad and breathes loudly through his nose,
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I unironically "The Press" in the Smith machine.
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>>36326221
because I like my shoulders
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At my gym there was this story a personal trainer told me about some guy he knew who paralysed himself going behind the neck lat pull downs using too light weight so be pulled it down too fast. Needless to say that's the day I cancelled my membership
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>>36326221
I'm not a midget.
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>>36326236
>hellish machines
Loled
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>>36326236
Shrugs are fine too if a regular barbell crushes your dick.
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>>36326430
Every time I do shrugs the bar fondles my dick and I get an erection.. What do ?
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>>36326447
Enjoy.
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>>36326447
edge between sets
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>>36326288
How tall is the guy to the left? Damn
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>>36326504
6'1", 5'11", 6'
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>>36326447
lean forward slightly
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>>36326542
The mountain is 6'9 though
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>>36326542
Fuck off with that shit.
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>>36326612
>6'9"
>couple of random guys in a shopping center taller than him
You've been memed by Hollywood's lights and mirrors.
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>>36326447
Duct tape a fleshlight to the bar. You'll end up with insane traps bro
Thread replies: 20
Thread images: 4

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