It's been a while, but ask a certified personal trainer anything
When did you realize everything you learned is widely available for free on the internet explained in better ways than you ever could?
>>36304052
Well before I took the course. I enjoyed taking it, and it changed how I saw fitness in a lot of ways even if I didn't necessarily learn more about benching or whatever. Would recommend.
>>36304031
bench, squat, dead, ohp
>>36304086
Agreed
how does it feel knowing you're a stereotype of yourself instead of going into IT or something to break the mold and be "cool, unique" guy to girls
>>36304031
are you another one of those DYEL brosplitting retards that have never competed?
>>36304031
what are ur lifts?
>>36304031
>certified personal trainer
This doesn't mean anything.
>>36304877
>>36304877
>>36304877
>>36304031
Do you like movies about gladiators?
>>36304031
how personal do you get?
>>36304086
>>36304877
>ignoring both of these
what are your fuckin lifts ya punk
>>36304031
What do you think about skelebros who enter the gym for the first time in their lives past the age of 30?
When are you going to get a real job?
>>36304031
Who are you certified through.
>>36304548
Not OP, but I've got plenty of friends who do IT and I think I would literally kill myself if I had to do that shit awful job.
>>36306753
50 lbs when doing bosu ball standing cable flies
3x bodyweight single leg bosu ball half squats
35 lbs standing overhead alternating leg raise shoulder presses
15 lb dumbbell single leg deadlift jumping jack curls
>>36306812
kek
>>36304031
is there an online quiz about this shit so i can test my biomech knowledge
also
stats>>36304031 ?
