only ate 1700 calories today and I need another 1500 just to not lose gains
gonna eat spoonfuls of natty pb until i cant swallow anymore give me your power /fit/
>>36291213
just make sure you have a glass of frosty milk on hand so you don't choke and die
death; the ultimate gains-goblin
>>36291213
how many spoon fulls does it take for 1700cal
>been on 3month cut, need to for another 3 months
>plz let me live through you.
>>36291229
around 14tbsp
>>36291233
14 tablespoons, jesus, like that would be hard to actually get down
>>36291268
3 down so far this jar is extra oily for some reason -__-
>>36291213
1500 calories is literally 300grams of peanut butter, its barely anything mate.
Also peanut butter tastes fucking good why the fuck do you consider that a bad thing/
>>36291356
you can eat a whole jar of pb that easy? idk natty pb is oily as fuck makes it hard
>>36291213
if you dont swallow and just chug it down with water which i do frequently you can cram in 1000 cals in literally two minutes or less
>>36291415
Yes.
Currently cutting and your thread makes me mad as fuck.
>>36291290
do you keep that shit in the fridge? i use a chopstick to mix mine.
>>36291437
im 700 cals down ill try it
>>36291449
i never cut a day in my life, i eat fried foods and 1k calorie milkshakes every day. 5 9 170 sub 10% bf
hate food desu
>>36291449
i'm like you man. i'm on a cut too. have a little in my oats. it's my go-to bulking food though. i could easily make myself fat on just peanut butter alone.
>>36291356
also this.
>>36291437
shit it worked i finished half the jar in like 30 seconds. thanks
>>36291454
ye
>>36291459
Before my cut i was eating like 120g of peanutt butter just while wating some episode of suits and had to resist to eat the whole jar.
Its the best snack on planet earth.
>>36291458
Post body and let us see those sub 10%
>>36291213
you could also get almonds, peanuts, oats, or some other calorie dense shit
>>36291228
>death; the ultimate gains-goblin
kek
