Anything other than milk or water?
Bonus points for pros and cons of drinking it with milk.
>>36194658
Water
>>36194658
I mix my extreme chocolate with orange juice sometimes. It's pretty good.
>>36194658
i have watery shit everytime i use milk
milk tastes better so i do that
i'm also trying to gain weight though
>>36194685
Are there any benefits to that or is it only taste purposed?
>>36194658
>pros and cons of drinking it with milk
only pro of milk is post workout carbs and you only really need them if you are having a very heavy workout.
i drink it with fairlife fatfree skim milk, hella protein and calcium dude plus it doesnt taste like chocolate water lol
I tried mixing my cookies and cream flavored whey with water and I couldn't drink it.
>>36194716
OP here I actually drink it because of that extra protein i get. But I heard some shit about casein being bad after workout so I wanted to get some opinions here
I drink it with almond milk
>>36194729
oh fuk kek
i mixed it with water one time and it didn't really dissolve so it was like i put baby powder in water and tried to drink it. i couldnt fucking do it, but i really tried
cons are too much lactose will make shit spew out your ass like tub girl the next day
>>36194658
Skim milk. Gives the best texture, taste and macros imo.
>>36194732
whoever says casein is bad any time is full of shit
Water desu.
2L Milk costs $4. Fuck that shit I ain't a billionaire
>>36194773
Where the fuck do you live that chicken is cheaper than milk?
I mix mine with plain greek yogurt.
Protein Pudding
>>36194800
the thought of that makes me want to vomit
>>36194798
Ontario Canada senpai
>>36194798
He has to be buying branded overpriced milk, home brand milk in australia is a dollar a litre
>>36194798
Also 1 pound of chicken breast is about $11
>2016
>Not using unsweetened vanilla almond milk
>SHIGGY
Unsweetened almond milk.
I guess I've never tried it with water, for some reason I just have it in my head that it would be nasty.
Protein + milk is a meme isn't it?
>>36194743
This works if you're worried about carb intake. It's shit by itself but goes great with two scoops.
Otherwise skim milk is fine. More protein and sugars to use up that postworkout insulin spike.
>>36194732
Whey is digested faster, so it's better directly pre/post workout when you need protein ASAP. Casien is digested slower so most people take it right before they go to sleep so their body will have steady supply of protein throughout the night.
>>36194808
Try it.
1.5-2 scoops of extreme milk chocolate and 1 cup of greek yogurt. Mix thoroughly.
It's like having a bowl of chocolate pudding. Elder God-tier for breakfast while cutting.
>>36194818
Fuck how do you survive, you must earn 100k/year only to get buy wtf?
>>36194743
Based 50/50 unsweetened almond/coconut milk.
>>36194658
Cut - water
Bulk - milk
Off topic, but what's the over/under on whey brands? My grocery store only has EAS.
>>36194916
cytosport vanilla masterrace
used to buy six star, tasted great at first but i learned to hate it
Does anyone add this shit to their oats? I want to do it for lunch, but tried it once and it was fucking horrid
>>36194864
I have the exact same protein as you but my 1 scoop is 32g scoop and has 120cals. Why is this?
>>36194979
no idea. i never put a scoop of protein on my own food scale.
i just use some previously verified measurement from MFP.
>>36194979
1.5 scoop x 120 = 180?
>>36195033
I get it now I was confused with it still saying 32g even though it's 1.5 scoop.
And another vote for almond milk. I do 50/50 water and unsweetened almond milk, but I blend with lots of ice, cacao, psyllium husk, flavdrops, to make it as delish as possible. I've never just shaken, full disclosure.
>>36194743
are they activated
>>36194752
This
Mix it with 1% fat milk
Not terribly bad for you yet still retains some creamy texture.
I miss dirty bulking and mixing it with whole milk, I craved my next drink of it.
>>36195062
Yeah, MFP's serving sizes are partially user input, and are thus partially retarded.
>>36195139
>>36195033
>>36195013
>>36194979
>>36194864
Do you seriously just take the first result on MFP as fact? Always compare that shit to the actual label. Any faggot can put any value in there. There are commonly multiple entries of the same item with the same serving size that has calorie values that are a few hundred apart.
>>36194743
only if activated
>>36195139
>MFP's serving sizes are partially user input, and are thus partially retarded.
>>36195186
>Do you seriously just take the first result on MFP as fact?
>>36194658
Whey
Almond milk
peanut butter
spinach
chia seeds
BCAA
>>36194679
>>36194773
>waterfags
Fucking vile.
>>36194834
Water is the meme.
>I'm so dedicated to my diet autism I'll drink watery lumpy vomit
>>36195186
>he doesn't only buy items that have check marked entries in MFP
kek
Protein Powder + Water
>absolutely fucking disgusting
>zero benefit to doing this
Protein Powder + Milk
>actually makes it taste okay
>added protein from the milk
You have to be hands down retarded to pick water of milk when you consume your protein powder, not even sure how you function in society coming to the conclusion that you should have water with your protein powder.
>>36197100
enjoy your increased mucus production, smelly ass and disgusting acne anon, i'll keep my vanilla protein + water + soggy oats
>>36194743
A L M O N D S
L
M
O
N
D
S
https://www.youtube.com/watch?v=_OSU-Z233pA
milk pros: tastes better, even more protons
milk cons: additional cals/sugars/(fats if non skim) if cutting
gold standard is kinda meh though. try dymatize elite gourmet... tastes like melted icecream with water oh my god
>>36197133
I'm not him but I drink my protein powder with milk as well
>no mucus problems
>ass doesn't smell bad
>no acne
lmao, i just busted all your points faggot
