DNP General
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
1.) READ THE PASTEBIN BEFORE ASKING QUESTIONS
http://pastebin.com/UP4A0kfg
2.) QUESTIONS THAT AREN'T COVERED BY THE PASTEBIN
>Day [1-5] I'm not feeling it. Is my DNP underdosed?
No, it's called blood buildup and it's normal. Look it up.
>Day 5+ and I'm still not feeling it. Is my DNP underdosed?
Give more info. How much DNP are you taking? You won't feel jackshit if you're only on 250mg. Cold weather and your diet also play a roll in how much you feel.
>Any other NOT FEELING IT YET questions
Heat is not the primary mechanism of DNP. More heat doesn't mean more weight loss.
>Day [1-7] and I haven't lost any weight
>Day [1-7] and I have gained weight
Heavy water retentions in the first week. It's normal.
>Day [7+] and I haven't lost any weight
More info needed. What's your diet like? How big is your deficit? How much DNP are you on? Are you tracking your calories?
>Day [7+] and I have gained weight
All of the above + stop being a fat fuck and eat less.
>Should I take my doses all at once or spread throughout the day?
Doesn't matter. Spread throughout for stable blood levels. All at once for more intense sides at first and less intense sides 12 hours after
>How much time should I wait between cylces.
At the very least do time on = time off.
More is better though, especially if you plan on doing more than 2 cycles. A lot of anons posted that they had less results with time on = time off the second and third time around.
>Day [1-21] and I think I got PN
No you don't. It's all in your head. You don't just wake up with PN. It gradually develops. You'd have to expose yourself to DNP for months at a time to develop PN. This doesn't just happen from one cycle alone.
>Where can I buy this shit?
Fuck you. Read the pastebin before asking questions. All Shills in this thread are to be trusted.
So I'm on 500mg a day. Day 1-5 I drop from 197.4 to 187.8. Pretty drastic. Days 1-4 I ate nothing but protein and fats. 10 or less carbs a day basically. Day 5 after my weigh in I replaced around 250 of my calories with carbs to see what that would do, and I woke up on day 6 at 189.0lbs. Same calories but I wake up 1.2lbs heavier. Could this be cause by water retention?
>>36149145
Pastebin mentions the water retention and not trusting the scale, I'd guess that it would indeed be water you're retaining.
you thread creating motherfucker should link the old threads in the new ones.
>>36150502
Old thread is gone
>>36150526
just get your shit together faggot. dnp is not to fuck around with
Got my shit today from DMP. Blue and red pills (250 mg) in a sealed bag, ordered 2 days ago and got all the recommended vitamins from the pastebin, haven't gotten ephedrine.
Pondering whether to start first thing tomorrow or to wait after the weekend. Assuming everything works out I'm planning a two week cut with a 1000 kcal deficit and not to keen on upping the dose further than 250 mg (even after the initial adaptation days) as I'm weary of any sides and still have to go and be somewhat productive at my office job. Currently 82 kg at 178 cm. Will report progress back and see how I like it.
Okay guys: how do I know when to stop?
If I can't trust the scale and muscle definition is obscured, how can I tell when to get off this train?
>day 2 (250mg dinitro)
Still don't feel anything, testing before I bump to 500 at the end of the week. Will Still do cardio/tan like day one. I did eat 1/2 cup of oats today....did I fuck up?
>>36153430
You're probably not going to feel anything on 250mg, period. That's kind of the point of running a dose that low.
Carbs have no effect on DNP's effectiveness.
The only draw-back is increasing the heat temporarily. I eat a bowl of oats before my workout and just power through the discomfort.
YMMV.
Dunno why the fuck you're tanning though.
>DNPeu and Maserati isn't answering emails
that feel when running low
>>36153271
general consensus is to go 3 weeks at most. then time on=time off at least..
stay in a deficit if you plan on doing 1 more run after your short break, don't start binging or you'll probably gain the shit back
>>36153824
maserati isn't taking orders right now,he had some family issues
he'll probably be back next month
>>36154063
I get that. My thinking was that I might reach my goal in less than 3 weeks without knowing it. In which case it'd be cool if there was a better way of judging my progress beyond the prescribed, "Give yourself a week post-cycle to lose all the water-weight and reveal your final form"-shiz.
I'm getitng the impression that's not possible, but I figured it couldn't hurt to ask.
Thanks anyhow tho bro.
So I messaged DMP today to order some DNP, and I got a message back:
"Hi
We will not be taking any orders until further notice
Thanks
DMP"
So ... Not sure where else to order from, and I'm based in EU
>>36154085
Thanks, I'll look for other sources like DMP.
>>36154256
Oh nvm
>>36154256
I've also shot Dinitro an email and he hasn't responded at all.
So I'm about 20 days into my latest cycle (500 powder) and having some weird things happen. Basically
>start cycle at 190
>gr8 progress right away
>get to 180, starting to look pretty hot
>suddenly friends from out of town show up
>take pills but dont diet, just party for 10 days
>look like shit, less cut than before cycle
>get on a scale...
>175lb
wtf is happening here? Pretty sure I didn't lose any LBM since my lifts are more or less where they should be considering the dnp. Got 15 days left on my cycle and really wana fix this shit and maybe lose another 10 lb.
>>36154256
Fuck, really? i was going to order next week
>>36151255
>>36153430
Same. Day 2 of DMP's DNP today, 250mg ED. I planned on 2 weeks of 250mg ED, but in just over a week from now I [unexpectedly] got a bunch of interview offers.
Assuming I'm on an EC stack, should I be worried about those interviews? One of them is 4 back-to-back 30-minute interviews then a 90 minut luncheon, so 3.5 hours I can't chug water and go to the bathroom like a fiend though.
Input?
>>36156340
you wont be dripping sweat during your interviews but you'll probably feel really flushed due to natural stress response from having an interview lol.
most likelyserious pit sweat at the worst..
Day 10 @ 500mg.
I'm outie. Got a fever and feel like death.
>>36156707
Dosing schedule over the 10 days?
>>36153567
Uber pale fag
>>36156707
>>36154850
Howlong on 250mg until you bumped to 500
Was at 500 now bumped it to 750mg, 4th day. Besides from constant heat and shitty sleep its pretty bearable. Dinitros batch so def not underdosed.
>>36157472
You fucking idiot. The 500mg isn't fully saturated kn your blood yet, and you bump it to 750mg... I bet you're small as fuck too.
Stay at 500 or below. No reason to go higher. Especially at fucking day 4.
>>36157472
you weren't going to feel anything much in 4 days anyways...
you will feel like you're walking in hell within 24 hrs i guarantee it, so prepare lmao
anyone experience elevated blood pressure on DMP? used WG's dnp last year and don't remember experiencing this. i take before bed and the whole night i can feel my heart beating.
still just in prehypertension range so not bad just curious.
on 250mg ed.
>>36157928
It doesn't fuck with blood pressure but can increase heart rate slightly. I definitely feel my heart racing a lot more.
>>36157928
er not WG but dnpchemist
>>36157314
first 5 days at 250mg, then 250mg in the morning and 250mg at night.
>>36158369
down about 8lbs btw. Prob more with water weight removed.
>>36158369
Awsome advice. I Have the day off on the 5th and 6th day so I'll do it then
Starting monday.
1-3, 800mg
4-14, 600mg
15-21, 400mg
I've done 800 before, I yolo'd over a gram at once before. It's not comfortable, no but I'll live.
Hoping for at least 15lbs. Aiming for 20-25.
>>36158369
When did you start seeing your weight go down?
>>36157704
>>36157761
Sorry for the confusion, I been taking 500mg for 2 weeks and bumped it up to 750mg somewhere along the second week. Been 4 days since I been on 750mg
>>36158369
Did you supplement? Try cutting carbs. I felt like shit whenever I ate carbs, Felt almost normal on lchf diet. Just tired.
>>36158475
Holy shit what was sleeping like? Did you have any muscle fatigue? Did you get a rash?
>>36151255
>>36156340
If you do 250mg every 12 hrs you'll be alright. Maybe some extra pit sweat like the other anon mentioned but nothing you can hide.
>>36154154
Hate to break it to you but unless you have decently defined muscles you really aren't ready for DNP. Your ab line should show without having to flex and stare hard into the mirror so reaching your goal won't happen before your time table is up. DNP is mostly for dudes who want to get unreal levels of low body fat. Not dyel 6 months of SS kids who think it'll shed off all your fat and reveal some magical muscle your imagining
>>36158609
Eh, sleep is not something I'm good at anyway. I've got a lifetime supply of benzos for it.
Rash? Yes. But not from dnp. I tend to spend a lot of time in water when running dnp, sometimes a little too much.
And muscle fatigue? Yeah. Obviously.
Though the hardest part by far is actually breathing. Breathing will hurt and walking alone will make you wheeze like a doritos munching neckbeard.
Do not recommend 1g.
Also, spread it out. Taking 500+ on an empty stomach makes me throw up.
>>36156707
I had this problem. I puked my dinner up after suffering some really bad bloating. Space out the 500mg doses and take them with food. Its very possible that you'll feel like your running a bad fever for the entirety of your cycle.
>>36158704
>aren't ready
>only for reaching very low levels of bodyfat
Well that's like, your opinion man.
Dnp works, at high and low bodyfat. Wether it's worth the risk to others is not up to you.
>>36157928
I experienced this. There's not too much you can do just make sure to seek help if you start to feel pain. I had an accelerated heart rate and heavy breathing and sweat. Like I just finished a jog. Didn't escalate to anything tho. Stay hydrated and good luck.
>>36158475
Good luck bro. I lost 10-15lbs on a 2 week cycle. Days 1-7 at 250mg and 7-14 at 500mg. Ran a 1000k calorie deficit. 20 is well within reach.
>>36158752
If you did any research you'd see its not recommended for ppl with high body fat. But your right. It's up to you.
>>36158777
Dunno where you started though. Without the water weight from mk677 I should be around 175lbs right now and 18% at most. If I lose 20lbs I'll get close to 8%, which is unrealistic no matter how you look at it.
Still going to try.
>wake up.
>go gym.
>take dnp.
>work.
>eat benzos.
>sleep.
3 weeks.
>>36158804
Recommended by who exactly? The scientists from 1900-1920?
It's all anecdotal at this point. It's discouraged because fatties need to fix their diet first before doing shit like dnp.
>>36158758
mfw the second day i accidentally 400mg caffeine in 2 hours -_-
were you also on drmusclepharma or another seller?
>>36158603
I did an IF 50g carbs, 170 protein, 50 fat. Supplemented NAC and an ECA stack
>>36158777
>checked
What are your stats?
I'm 180 with 18%
My goal is 165 - 170 : 10-12%
3 weeks with 500-1000 deficiate
(Meals prepped for 1350 cals a day)
Week 1 250mg
Week 2-3 500mg
Push/pull/leg rest repeat....
200cal cardio on lift days (reduced from my normal 400)
Am i going to make it /fit?
Afraid my porformance at work will decline.
>>36158846
Depending on the dosage caffeine pills are recommended. I honestly think it was the lack of water and overall fatigue that caused stress on my body leading to the heart rate and heavy breathing. Idk tho.
I took maseratis stuff. Contrary to a lot of reviews he didn't go MIA on me, he delivered my stuff within 5 days, all pills where packaged property and passed the fire/water test, and I felt effectiveness by day 2.
>>36158810
I was at 166 when I started. By the end of my cycle the scale dipped to 150. From 166, factoring in 4lbs for water, I lost between 10-15lbs in 2 weeks. Feels good man. You'll be looking juicy bro.
>>36158915
I mentioned what I weighed and lost here
>>36158973
But yeah bro your going to make it. I didn't meal prep or do cardio during my cycles. I just made sure to eat as little carbs as possible stay within 1000-1300 calories daily. I went from a normal high protien/carb diet to a keto intermittent fasting diet and that really fucked with me. I'm glad I went the route I did tho cos the weight loss was great and and the time table was small but the carb cravings were a bitch.
Protip to all
>meal prep
>>36149000
2 days of dnp and I'm down 2 pounds. Drink more than a gowad. Does it bypass day 1 and 2 kek
Think I started developing neuritis because I have a metallic taste in my mouth and certain foods I like taste differently. Apparently it goes away after a month so at least I can stick to a decent diet.
>>36156340
dude i normally do great in interviews but when i took dnp, they mistook my sweat for nervousness or just gross hygiene issues or something and for the first time in my life, i didnt' get call backs. Only use the DNP after you get hired.
>>36158828
>>36158804
> It's discouraged because fatties need to fix their diet first before doing shit like dnp.
Example:
https://thinksteroids.com/community/threads/dnp-first-day-first-time.134241712/
https://thinksteroids.com/community/threads/dnp-round-two-ding-ding.134242212/
Guys like this make me want to shoot myself.
> starting weight: 230 lbs, May 2, 2006
> first time in his life trying DNP: front loads 1g
> planned to take DNP 3 months straight
> doesn't change his diet, eats crap all day
> doesn't even know how to plan a proper diet
> May 18, 2006 ends cycle, still 230 lbs
> June 1, 2006, 230 lbs
> July 30, 2006, 209 lbs
> May 2 to July 30: nearly 13 weeks
> Weight lost: 15 lbs
> Average weight loss: 1.2 lbs a week
> Average weight loss: 1.2 lbs a week
> Average weight loss: 1.2 lbs a week
> As a fatass with a LOT of fat to lose
> On DNP
> On a metric shitton of DNP
There were many days he just took 800mg ED. Other times he took 250mg every 8 hours. To get what? Horrible fucking progress. He started DNP knowing NOTHING about it, and actually played Russian Roulette with his life.
Fucking fatasses looking for a quick fix.
>>36159938
I got fatter because I had an injury and didn't lift for 18 months.
Gained around 15lbs of fat and lost some strength. I'm looking to lose that now. Maybe a little more, then I'm off to bulk again, slowly.
>>36159938
The stuff he got was probably bunk. There is no way he could have endured 3 months eating all he did on DNP at those dosages.
>>36149000
First day taking 500mg, sticking to this board incase shit hits the fan. When will I start feeling the increase?
>>36159938
The side effects being scary and dumbasses, like you already pointed out, gives DNP a bad name.
It's no magical fucking pill but an enhancer of sorts of you ask me. It just reminds me that people will scream it's dangerous because people killed themselves by taking 8 pills per day from the get go.
>>36160577
Ok a few hours in and I have one of the worst headaches ever. Wtf and can't find aspirin anywhere
>>36161547
I recall having that as soon as I jumped up to 500mg. Cleared up in a day for me, but having a headache for an entire day can be hell.
>>36161671
Did you immediately start at 500mg?
Do you split your caps or take m all at once?
Thinking of doing 500mg/day myself
One week progress so far. Have 2 weeks left.
Dosing 500mg a day. Gone from 197.4lbs to 188.4
I can see changes I guess. Hopefully the next two weeks make it more drastic.
First pic is day one relaxed. Pic two is day 1 with core flexed. Pic 3 is day 7 relaxed. Pic 4 is day 7 with core flexed.
>>36161702
Yeah I did, but only because I've used DNP before. And I dose all at once, but I'm thinking about starting to split it up.
>>36161709
Alright, thanks anon.
I've done DNP once before, 250mg/day, sides weren't too hard to deal with.
I'm thinking of taking them before bed every night, which theoretically would make me sleep through the worst part of the sides.
Do you take any supps? Last time I did DNP I used the supps in the pastebin, with T3, might drop the T3 this time for an ECA stack though.
this is what cover my entire body.
Imnot sure if i can attribute all of this to dnp but i look like deadpool, no i seriously look fucked up. Been like this for TWO WEEKS.
I started 3 weeks at 250 mg a day. No reactions until i stopped taking the shit. Few days later at the end of my cycle im running a high fever a d breaking out into hives.
Been to the ER and doctor, both didnt and cant do shit. "It will go away over time"
Fuck dnp, even if the chances of you getting a reaction is 1/10000, i still would never take it again. I feel like death and my intestines are inflamed, fucking impossible to take a shit unless its pure liquid
>>36162459
If it was an allergic reaction to the DNP the doctors would've prescribed some kind of corticosteroid or antihistamine.
>>36162459
you didnt take benadryl on cycle?
>>36162545
they gave me steroids. Thing about the steroids is your body depends on them to do the work, you can only cycle them for about 5-7 days before your making it useless.
>>36162546
no, pastabin never said always take benadryl, it says cease use if you get a reaction and blast antihistamine.
Question, posted before never got a response:
Are the TDEE calculations based on blood concentration or individual dose? Ie if I'm taking 250mg is my TDEE the 28% or so better that is indicated by the 250 mg, or the 70% indicated by the 630 blood concentration?
Any of you ever experience some acne breakouts during a cycle? Mild at worst. Could be a weird allergic reaction but I don't have a rash. Maybe it's my weakened immune system?
>>36163382
It's the sweat. Shower more.
>>36163390
Okay I'll do this and start changing my
Pillowcases more. Weirdly this is the first cycle of like 3 I've done where I'm really starting to sweat on kust 250mg. DMP's shit
Am off since 6 days (500mg/10days) and still I feel like shit. Super lethargic and my eyes are just tired.
Is this normal? Anyone else experienced the same? How long off until you felt any better?
>>36162580
old pastebin did.
I had horrible rashes the first time I did it, second time I started benedryl before and ran consistently during and got rashes.
third time, i ran zyrtec 1x/d and benedryl 3x/d
no rashes.
you have to pick the right antihistamine for you, trial and error.
>>36156340
Bump
> 250mg ED before bed
> only 60-70g carbs a day, 30-50g of that being fiber
That should absolutely make day sweating negligible right? Would that much of low carbing make one too lethargic?
>>36164184
I'm doing 0-20 carbs, and I feel pretty good on 500mg daily
>>36164184
250 isnt that bad, carbs wise youll feel hot while u digest but thats about it mate.
>>36158915
>Afraid my porformance at work will decline.
It will. I don't take my first dose until after lunch. It seems to help out my workday tremendously.
TFW pooped pants
Day 4 for me on 250mg DNP, 200~ caffeine, 25mg ephedrine and 100mg moda, and felt like absolute shit when I woke up. When I took the pill and started making eggs, after eating them I just felt so lethargic and out of it. Then after drinking a ton of water, I just puked so intensely hard its not even funny, so much water and eggs came out of me. The puke was yellow but I did make eggs so idk what it was, but right after I feel 100% fine and normal again.
Any advice on what to do?
How stupid is it to take 200mg DNP + 10mg dexamph?
Got exams coming up so I've been using dex to study but I'm also trying to cut (I'm pretty stable on dex for weight). Would be worried about going off the amphetamine for DNP if the whole lethargy/lack of focus stuff turns out to be true.
>>36166536
Did my first 500mg last night and puked, felt fine after too. However I puked about 4 hours after the pill and after i ate 200g of chicken so I think my body absorbed it in time! I had a raging headache tho.
>>36167477
I assume you're already on a cycle and didn't just start w/ 500mg right?
I did a short google search and it looks like happens usually when you take it on an empty stomach, and/or you didn't get enough water and/or not enough electrolytes. I definitely was on an empty stomach (but its also partially because I'm cutting hard and only really consuming eggs/salad/almonds/coconut water and shit like that in the day, w/ a ton of water.
Anyone else have any experience with vomit/puking or nausea? Please share
>>36166536
Nigga next time eat the eggs BEFORE the dnp jfc baka senpai
>>36167684
yeah my bad, I'm mad fucking retarded for that not gonna lie. I usually have a habit of taking pills in the morning (not just DNP but vitamins and shit) so I made a huge, huge careless mistake. I learned my lesson and will make sure to be on a full stomach before getting on it, but MY GOD the puke was so intense. I must've puked out like half a gallon of water, it was literally like turning on a high power hose.
I might cool down on the EC+modafinil cause that shit is intense. Haven't been sweating at all actually.
>>36166536
not supposed to take it without food in your stomach, either eat something before you take it or take it before bed
>>36159938
There is no way that's real, he either got bad DNP or is just trolling.
>>36167996
dnp wont do shit without a calorie deficit. if you're binging the whole cycle you will see little to no progress, i believe it
>>36167616
I did only 4 days of 250mg, so I jumped the gun a little bit but I wanted to do 500mg while I had the day off. I'm glad I did! Going to go back to 250mg for a while before I try again. I am working out and my caloric intake is -1000 from tdee I did buy some power aid zero I sip on to restore electrolytes aswell. I'm not super low carbs however. Prolly around 60g
>>36168020
That's true but the amount of DNP the guy took should have raised his TDEE by 80-100%(and killed him). Either eating junkfood 24/7 prevented him from dying or he is lying.
>>36149000
Cardio on dnp? Even on a low dose I struggle to run 2 miles.
>5k a day fag here
>>36168367
I'm doing 430mg ED and I run 2.5 - 3 miles 3x a week. It's definitely harder than when off, but I just run slower and listen to my body. It's not the time to push yourself past your limits when you're taking Siberian bat poison daily to give yourself a low-grade fever.
>>36163229
Nobody knows the answer to this, do they?
>>36168592
>>36163229
It's the daily dose, otherwise people who take 500mg/d would have a +130% higher TDEE which would be insane.
