Is there an illness I can inflict on myself or acquire that'll induce weight loss?
>>36070824
Intentionally ingest a tapeworm.
>>36070833
beat me to it
>>36070833
I've actually read about that. Seems to be a surefire way to lose weight quickly.
Problem is, my body has been holding onto weight a lot lately, no matter how much I exercise. I even eat as healthy as humanly possible but I feel like I gain weight every week.
>>36070824
Who tho.
Can't you do it the normal way through diet and moderate exercise.
>>36070846
Explain a day of eating and exercise, this should be good
>>36070846
>I even eat as healthy as humanly possible but I feel like I gain weight every week.
You're lying to yourself.
Your body has needs a certain amount of calories to maintain itself. Anything you eat above that number will result in gained weight and anything you eat below that number will result in weight loss.
This literally applies to every human, nobody is excluded from this either.
>>36070824
Anorexia.
yeah cutting and counting calories
>>36070915
To continue:
Calculate what your daily caloric requirements are here for example: http://scoobysworkshop.com/accurate-calorie-calculator/
When you have that number, deduct 500kcals from that (as the mentioned website will do for you) and stick to that number of calories every day.
It's important for this to work that you start counting calories, accurately. No guessing, actual numbers. Use myfitnesspal app to keep track of your daily caloric intake.
>>36070824
AIDs you cocksucker
>>36070846
It's not about eating healthy you dumbfuck, it's about eating LESS.
>>36071015
Well, hopefully it is about both, but it certainly sounds like this dude needs to focus on the "less" part of the formula.
burns can increase the metabolism by quite a bit, a 3rd degree burn covering like 10% of your body's surface area gives a boosto of like 50%
>>36070824
Cancer
>>36070824
I had a concussion once and had no functioning long-term memory for the next few weeks. I literally didn't eat because I just forgot about it. Lost a lot of weight in that time.
>>36071068
It's true though, your body needs to expend a lot of energy to heal burns. Just give yourself a third degree burn on a bit of your body you don't need and the weight will drop off
>>36070824
> depression and alcoholism
source: experience
>>36070824
The fuck is wrong with you? How are you so addicted to eating that intentionally giving yourself a disease is easier than just not fucking shoveling food into your mouth?
>>36071087
>bit of your body you don't need
>>36071092
alcoholism? Alcohol has bare calories m8.
>>36071112
forgetting to / not feeling like eating at the same time, combined with no sleep make a helluva weightloss recipe
>>36071135
I second this. I lost 40 lbs on a several month long alco binge.
>>36070824
You could try just eating less and eating healthier.
>>36070947
>Calculate what your daily caloric requirements are here for example: http://scoobysworkshop.com/accurate-calorie-calculator/
Take that number and substract 500 from it to know your ACTUAL daily caloric requirements, and THEN deduct 500 from it.
Every single one of those shitty calculators overestimates your excersise levels and/or BMR.
>>36070824
Food poisoning.
Go to a food place that has dirty arab cunts working in it, they never wash their hands or clean the kitchen so you will be be a human catherine wheel in no time.
>>36070824
https://www.youtube.com/watch?v=yfFs0o6pCxc
>>36071204
Nah, BMR formulas are very well established. It's mainly the exercise levels that are determined by extremely vague questions and answers.
I just use a formula for BMR that I memorized at some point, which is 10*mass[kg] + 6.25*height[cm] - 5*age[years]. If I eat less or equal to BMR, then I certainly lose weight. Everything else is just bullshit.
>>36071106
legs obviously
>>36070824
You could try getting mono, but that would require someone kissing you so it's probably a little unrealistic.
Start smoking/taking adderal.
someone please post that abstract from some research back in '92 studying diet-resistant hamplanets caloric intake vs reported caloric intake and excercise vs reported excercise
>>36071015
yep I can still lose wieght eating a buger a day
that about 700 calories my tdee is about 1400
>>36070947
That would put me on less than 1000 cal/day, tho
>>36072207
I got you pham.
>>36072276
>tdee of 1546
Are you a women and children?
>>36070824
Yes.
It's called self discipline.
>>36070824
i self induce my vomit, but only after big meals
>>36073327
That's gross pham. You're gonna rot your teeth.
>>36073327
mfw I can't do this anymore ;_;
Gag reflex is kill :(
>>36070824
>Come to Brazil
>Acquire Dengue
>???
>Profit
>>36073383
no homo?
adderall is pretty good. Eating clean as fuck does the trick too as obvious as it sounds. When I'm eating a typical "clean" or "bro" style diet I get so fucking full.
Also you have larger problems if intentionally causing harm to yourself is easier than sticking to a diet and exercise regimen....
>>36073417
Very homo, actually.
>>36070824
I got chicken pox, which developed some complications a few weeks ago and lost quite a bit of weight. Didn't really move or eat for days.
>>36070824
mental illness, specifically anything related to body-image issues like anorexia nervosa
diarrhea, lose bodily fluids to the point of dehydration for vascularity
cancer, which you are for shitposting
>>36073610
Was it worth it?
>>36070846
Count Calories, stupid.
>>36070824
Ketosis or Veganism
>>36070824
>Is there an illness I can inflict on myself or acquire that'll induce weight loss?
Body integrity identity disorder will result in permanent weight loss 100% of the time.
