Fit how much do you think this guy weighs? If he was 5'11?
I'm 5'11 and weigh 160LBS. Body fat is near 15%. How quickly can I achieve this mode? I've been working out for 4 months with decent gains.
Probably around 75kg or so. He's fairly lean.
160 at 15%? That's not good bro. He's probably around 170 at 8% or so, so it might take you a year, year and a half. Cut to 6%, then slow bulk for half a year or so. Then repeat.
Somewhere between 70-75 i'd guess.. I 178cm and i'm approximately the same fat % as him, maybe less... i'm 68kg
>>36036769
he looks like a fag and is probably weak as fuck
>>36036769
160 probably
>>36036833
says the fatasfatass "powerlifter"
top keque
>>36036795
>fairly lean
nigga he is as lean as it gets
>>36036769
He doesn't look taller than 5'9. Is he a manlet?
>>36036830
Can you post a pic of your body?
>>36036806
I think he's around 165ish
>>36036982
No idea senpai, got it from here.
>>36036769
160 around 9 or 10%
might even weigh a little less
>>36036769
looks like Prometheus with a tan.
>>36036769
Definitely under 70 kg. I'd say 150 lbs. He is super lean.
Is it sustainable to maintain 8%-10% year round?
>>36036769
I'm sitting at 5'10" 175ish and only need to cut to 165ish to get that cut. Weight isn't the main determinate in how cut you are, it's your body type.
150-155 i'd guess.
135 lbs
>p-p-pushin' it
you fucks think that dyel is 160?
talk about fatty dyelusions
>>36037184
No way is it that low
>>36037232
>no legs
>no arms
welcome to camp dyelusion
>>36036769
Fuck, is this original version of this image? I remember seeing it years ago, thinking he was huge and vascular as fuck.
Now he just looks like a twink to me.
>t-thanks /fit/
Lmfao at 5'11 this guy is MAX 150lbs. Obviously single digit bf%
Pic related is me @ 6'0ft tall 140 lbs.
>>36036769
I would say about 120lbs. People with his frame look heavier than they are.
I'd put him at 5'10-6'0 around 150-165.
Guy isn't jacked but he definitely lifts, lean AF, 8-10%.
>>36037301
He's leaner than you and has more muscle development. 6'0 140? Holy shit m8 do you look like a twig in person?
>>36037301
140? how?
>>36037299
That's what happens when you use a Bangladeshi jelking forum
>>36037301
Easy now wigmaster. Lose the gay ass chain.
>>36037301
Holy fuck, mirin'.
Just kidding, you look dyel as fuck.
>>36037363
He's likely shorter than him, and has more proportional looking muscle mass. Guy in the OP is very light.
>>36037301
If you're really 140 you need to start fighting and dominate the feather weight division in MMA.
>>36037301
There is no way you are 140lbs and 6ft. You have to be lying about your height
>>36037301
This is clearly more than 140lbs at 6', that sort of weight is square in skellie territory.
I'm 6' at around 165lbs, and have been at your weight in the past, and had no size at all, I was fucking tiny.
Even now I'm only like average size.
If you're legitimately 140lbs, you're 5'9 at most.
>>36037411
Guy in OP is 6'2" and around 80kg if I remember correctly. He used to post in CBTs a few years ago.
>>36037301
>2019-4+1
>being this delusional
m8 you tiny, the guy pictured in the OP would be easy 20lb heavier than you at the same height with considerably less bodyfat.
>>36037530
Any other pics of this dude? no homo
>>36037501
before i lifted i was 6'0 and 145 lbs but i had visible abs
>>36036769
fuck, he's sexy. This is what women what. Don't fall for the chad meme faggots.
>>36036833
People around here are brutal. Sounds like some insecurities are showing.
>>36037723
That means nothing man, at that weight I had abs too, but it just meant I had a low bodyfat, not that I had heaps of muscle.
Hate to tell you man, but you really aren't that height and weight, I'm 20lbs heavier than that, yet smaller somehow, it makes no sense at all.
>>36036769
Brad Pitt was apparently 150lbs/7% bodyfat at 5'11 in Fight Club, I'd say this guy is probably similar
68-72kg, I'm 74.7kg at 5'11 currently and am similar size but more BF
>>36038122
Can you post a pic senpai?
>>36038399
Not the best picture but gives you an idea
>>36038814
nice chest, how long?
Lmao yore all dumb af. I've been playing top level soccer for 14 years of my life. On top of lifting since I was 14 on and off. More on than off. Pic related is me at 145lbs you guys got me though, last pic was me at 135lbs 6ft. Muscle mass looks different than fat, "powerlifters".
>>36038902
Thanks, chest was always a weak point for me that's the first time i've heard that!
~3 years, dont let the timeframe put you off. I started at 57kg (125lbs), I never counted macros and had a few big setbacks so expect quicker results than me
>>36038924
You're just ridiciously light
>>36038814
fukkin saved
>>36038924
ok manlet
>>36038814
Shit senpai how big are your legs and how long you been workin out new goal bod right here bby
Not as low body fat as him but I'm 6'0 168
>>36037116
depends on your apitite
>>36038966
Yeah, I think it has to do with my bone density and such, I have the girliest wrist and a 28 inch waist so that's probably got something to do with it.
>>36037530
>6'2"
Yeah, no.
>>36037299
>thinking he was huge
how the fuck did you ever think that
most people are bigger than that without lifting
>>36039021
>6'0
If I ever see you claim 6'1 in CBT again I'll beat ur fuckin ass
>>36038814
How long do you guys think it will take me to reach this mode?
I'm 5'11 160lbs. Lifting hard for two months. Making sure to hit my macros and doing everything with discipline.
>>36039520
Just took the pic after my shower, no pump.
>>36036769
Is this what women want?
>>36039922
It's what the bros on the 'ch0n want. Do it for them
>>36039385
kek, manlet projecting insecurities
>>36039981
That didn't make sense and you know it.
>>36037301
>6'
>140lb
pick one
>>36039520
That's me in the photo.
There's no way to tell.
My advice is to train with moderately high volume, hitting each muscle group 1.5-2 times a week. Bulk slowly to 170lbs. From there cut down to 165 ish and see how you look and adjust as needed
Good luck
>>36039021
what are your lifts
>tfw you may achieve the body, but will never achieve the penis...
>>36040477
>tfw you have the penis and just need to achieve the body
cant wait to end this cut
>>36040477
>tfw when you have it all- penis,body,girl,life- and you still spend your nights up and posting on 4chan, and enjoy the company of anons more than your friends
>>36039922
>Is this what women want?
a lanklet with 5" wrists?
>>36039922
Yeah this is what women want.
>>36040560
>5"11
>lanklet
Tyrion pls go
>>36040192
Appreciate the advice senpai
>>36036769
At 5'11 he's probably 155-160 tops. Super lean dude, 8%bf
>>36038924
Do you really think that posting pictures of yourself will make anyone believe you're 6'? You're clearly not, 145lbs is fucking tiny, and at 135lbs, I had like 11" arms, if that.
You're right though, muscle mass does look different than fat, it's denser. So at 165lbs and at a higher bodyfat than you, I should in no way look smaller than you do, which I definitely do.
Keep on pretending though, manlet.
>>36040545
>that feel exactly.
>>36036833
spot the fat powerlifter
