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>tfw after 1 year of lifting I finally managed to squat 1pl8
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>tfw after 1 year of lifting I finally managed to squat 1pl8

Am I gonna make it, brahs?
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Stats,age? Boy, girl?
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>>35809363
child?
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>>35809363
25 year old 5'9'' manlet
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yes, despite being weak you stuck up with iron and increased your strenght, keep it up!
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>>35809320

I want to stroke this pepe's head
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You've been slacking off or what? I've been lifting for 4 months and squated 2 plates today
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>>35809576
Its hard for us lankets with long legs. Im so bottom heavy I could be a runway model if I was a chick. It didn't take me a year but it took about 6months to start doing 2pl8 for reps, and that was after like 3mo of doing leg presses.
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>>35809576
Are you 12 year old girl? I started lifting last week and squat 345
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>>35809320
Fug man. Seriously?

I'm on dialysis for kidney failure and anaemic and I am well on my way to 2pl8 after 4 months. When I started, I failed a couple of sets with just the bar.

Are you only squating once a week or less?
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>>35809669
I'm sitting in a wheelchair and I squatted 4pl8 on my second day.
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>>35809684
I literally have never lifted and I still best the world record.
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>>35809633
i'm not a manlet, i'm 187cm high
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>>35809684
I have no legs and I hit 6pl8 no warmup for reps on day 1.
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I literally could do more than 1pl8 squat as a inexperienced fatty before I had a near death experience at the gym caused by the God zyzz himself, you should kill yourself.
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>>35809660
>>35809660

Not OP

What's your heigh/weight?
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>>35809660
Are you an aborted fetus? I started lifting 5 minutes ago and squat 690
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>>35809320
If you're persistent, keep leaning and changing the plan as you grow you make it man.
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>>35809751
6'4 135lbs
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>>35809752
>690
pfftt I rep that and it's what I loaded onto the bar as I walked into the gym for first time
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>>35809784
After second thought. Not gonna make it
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>>35809752
Get on my level. I was squatting my 800 kg high-test mom five seconds after I was born.
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>>35809798
Dyel? I do 690 rear delt flys
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>>35809715
I'm 189 sober hahahahhaha
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>>35809715
>claims not to be a manlet
>187cm
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>>35809819

Shit, I did the same thing, except I was balancing on one leg.
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>>35809717
Mirin
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>>35810937
185-190cm is god tier
Anything less is manlet
Anything more is lanknet or dutch

t. 188cm anon
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>>35811060
Enjoy dying early
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>>35809320
I'm been doing squats for 2 months and I reached 2pl8s the other day,what the fuck is wrong with you?
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>>35811060
enjoy nogains without juice
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>>35811068
¯\_(ツ)_/¯

not as early as taller anons
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>>35811068
Enjoy a lifetime of manletism
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You have serious case of fucking around and being lazy.

I'm full Auschwitz and went from squatting the bar to hitting 80kg in under two months.

I'm guessing a pl8 in US terms is 45lb? That's about 20kg. I'm at 100kg now, so that's two plates per side, plus the bar.

Not impressive in the grand scheme of things, but if I can do it, you can too.
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>>35809751
Are you a retarded sperm cell? I will start lifting tomorrow with 900 lbs.
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Fagget, I'm a newborn and I squat lmao4pl8 ATG
>Tfw breastfed GOMAD masterrace
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anything above 5'10 is nogains lanklet
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>>35809320
Honestly GJ, man.
But why make an entire thread?
Are you hungry for attention?
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>>35809320
That's slower progress than most people make but it's still progress fampai. Keep it up and you'll make it.
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>ITT dyel sjw beta kucks

If your bench+squat+deadlift total is under 10,000kg, please refrain from talking on /fit/ and lurk.
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>>35809535
thb same senpai
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>>35811060
tfw dutch 165
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>>35809320
If you're a man just kys
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>>35809320
Stop going to the gym. You obviously don't put it any effort.
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>>35809320
>tfw after 3 months lifting I managed to OHP 1pl8 and also banged my newly acquired girlfriend
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I don't even exist and i squat 5pl8, step it up OP
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>>35811136
I went from full on skellymode to lifting 6pl8 in a month. Dafuq is wrong with you weakfag beta cuck.
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>>35810906
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I did 100 pushups, 100 sit-ups, 100 squats, ran 10km and didn't use A/C everyday for 3 years and now i can lift infinite amount of weight, i also graduated top of hero association physical test with 50/50 points and became a professional hero. Who else /makingit/?
>pic related
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>>35809382
Bruh it's literally impossible for this to happen if you're on SS.
Either trolling, or you're doing some stupid fucking split routine.
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>>35811074
>Implying you go ATG
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>>35811969
I would but my sacralization makes it hurt
Check your genetic privilege shitlord
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>spent this week figuring out how much I can lift ready to start SL on Monday
>Bench more than I squat

Why do squats gotta be so hard.
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>>35809320
not possible unless you're a female or terminally ill

stop shitposting faggot
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>>35809320
>>35809320
What weight did you start squatting originally? In curious to know the progression to 1 plate squat over a year.
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>>35809320
i started out 6'1 149lb and i could squat 1 plate the first day are you kidding me dude holy fuck
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>>35809320
i call absolute bullshit this has got to be bait

been lifting for 5 months. i had upper body at a somewhat novice level but my legs were untrained, could only do 70kg squat for one rep max

fast forward 3 months, did 100kg 5 reps and did a 120kg one rep.

then fucked my knees up.

now i cant squat but my leg press is past its max when i was still squating

but the point is, i went from 70 to 120kg in 3 fucking months.

THREE MONTHS.
start fucking eating man and spend more than 12 mins in the gym
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>>35809576
>>35809633
>>35811074
>mfw all these trolls
>mfw lankfag
>mfw been lifting for a month and am repping out 2pl8 next workout
>mfw I hit lowbar depth unheard of in my commercial gym

I'mma take a video of it and post it in /oly/ for you fags.
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>>35815968
>mfw I hit lowbar depth unheard of in my commercial gym

gratz on hitting parallel anon
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hes 6 4 135 thats insanely skelly. Eat more, so much more or you wont progress.
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>>35811136
pls teach
skelly 4 months in at 65kg squat
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Man you suck.

I've only been lifting for x/2 and i can already squat y*3.
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>>35811956
He did some stupid fucking split routine, and he made it himself. He also uses all the machines.
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>tfw hit 2plate squat is like getting doubles every rep
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>>35809633
No it isn't you retard.

I'm 6'6" and started with 1pl8. You're just a scrawnmeister who probably never played any sport ever growing up.
Thread replies: 65
Thread images: 9

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