Pls rate/10
specs: 6-2, 205.
show your legs nigger
>>35680720
yummy/10
How many calories a day and what is your routine?
>>35680720
great father/10.
>>35681832
dyel detected
>>35680720
Nice dick OP, post more.
>>35682047
More dick pics?
>>35680720
How are you and defined like that but your arms look like big sausages. No definition but big. I'm the opposite at 13% bf. I gots defined arms and striations in my shoulders but my abs bearly show
Calvin/Klein
>>35682390
Lewds.
>>35680720
nice job bro
you close to make it
routine/diet?
>>35683187
3-4 times/week: arms chest+back shoulders legs split
3k cal/day, ~300g protein.
>>35680720
nice bulge. post ass
>>35682507
Mods won't allow this.
OP has such shitty genetics , if i would roid i would look better than that. why fraud to be natty , when you are just genetically cucked ?
>>35685514
the fuck are you talking about? I'm clean.
>>35685526
>>35685469
>imgur.com
>>35680720
routine?
>>35680720
>specs
are u a fucking iphone?
>>35685766
r u a fric*en autist?
>>35680720
needs more tricep bro
more traps too
average dick too
>>35680720
>6-2, 205
>that upper body
do you even have legs?
>>35685922
Legs are overrated.
I'm just here waiting for OP to deliver
>>35685833
I don't want to gain more size, I'll start cutting now.
>>35680720
noice/10
waitin for nudes
>>35685936
>>35686212
Same desu.
>>35686236
Not a gay, bro. Just curious
>>35680720
Stats pls????
>>35686547
fuck you op, i waited
xhamster user/le_ironic_name1
>>35688854
hnngh I need full res of profile pic
>>35688854
Is that OP?
Hairy>Shaved desu.
>>35680720
how long have u worked out for?
how much did u weigh when started?
i'm the same height and going from 160lbs skelly mode
>>35685442
Fuck how do you get 300g protein out of 3k cal? Nothing but chicken?
>>35692080
About 6 years, ~150 lbs when I started. Just eat a little over 1g of protein per lb of body-weight per day and don't skip gym. You'll see gains.
>>35692108
+ protein shakes pretty much
u have a pic of your body when u was about 150-160?
