>powerlifting gym
>doing my squats
>mr skeltar comes up to me during reps
>'um can you spot me?'
>finish set
>look at him
>skinny as fuck lanklet
>'sure kid'
>'what are you doing for?'
>'100'
>'100?' - was impressed at this point
>'ok kid'
>go to the bench
>kid proceeds to do 100 reps with empty bar
>100 reps with empty bar
>empty bar
Guys did I just got visited by a gains goblin?
100 reps with 45 lbs.. thats pretty impressive for a "skelly"
>>35670871
no it's not
lanklets
when
will
they
learn
>>35670889
try it, without resting it'll start burning like a motherfucker around 50
the OP obviously never happened tho
>>35670963
kid actually did 56 reps, and fuck you.
>>35670854
Nice pasta, anon. I was thinking about this pasta today as well.
>>35670889
Yes it is. It's equivalent to 45 reps at 100.
>>35671230
Or the equivalent of 5 reps at 900 lbs. Strong kid
>>35670854
A hundred reps is a bit excessive, but it will build muscular endurance of his triceps.
HEY O`CONNEL
>>35671665
Ha, this is a good post
>>35673427
yeah man so useful to build muscular endurance for the bench press
>>35670854
100 reps @ 45lbs?
that "kid" is gonna be huge, take notes OP
how are your wittle 3 weps working out for you by the way?
