>falling for the bulking/cutting meme
>falling for the lifting weights/putting them down meme
>falling for the life meme
>>35670755
the long con... I knew it wasnt my fault that I'm fat
>>35670755
This tbqh.
>Not slowly gaining lean mass cleanly
What, you're just gonna stay at the same weight forever?
>>35670755
>falling for the falling for the meme meme
>>35670850
Not OP, but it puts an over-emphasis on calories instead of macros and nutrition. Sure, you could get bigger if you added fats and carbs to your diet, but good luck if you don't have enough protein.
>>35670850
bulking isn't the same as adding mass really, it's when you gain mass indiscriminately in a large and noticeable amount.
>falling for the meme meme meme
>>35670979
>>35670900
Ah, gotcha. Yeah if you 'dirty bulk' then that's pretty dumb, but adding mass while eating healthy is great.
I fell for this when I was new. Which was good, since I was a very hungry skeleton.
Unfortunately, I went retard the next year and did another bulk thinking it would bring me just as much muscle as the first. I became so fat I nearly considered becoming a meme powerlifter. I even bought a belt and started praising squats, thats how fat I was.
Eat clean and stay lean guys, the dark side of lifting is real.
>>35671767
I have been on the other side of the coin.
Started lifting 5 days a week and fasting for 40 hours on rest days.
Ate 4000k calories a day and still looked hungry skelly.
>>35670979
No it's not. Bulking is eating to gain weight. You can bulk quickly and dirtily, or slowly and cleanly.
