How did you improve your life today, /fit/?
>>35667678
I put $50 in my savings account and walked to the bank.
i went to the gym, stayed within my cutting range and finished a book
>brush teeth (floss and mouth wash)
>drink bottle of water
>meditate (or at least tried to) for 26 mins
>morning stretch routine
>foam roll entire body
>cook and eat breakfast
>take supplements
>workout
>>35667678
I jerked but didn't cum
>>35667678
nice meme
I didn't kill myself
>>35667790
GROW UP BIG AND STRONG, CATTO
>>35667790
GROW UP BIG AND STRONG, CATTO
>started to use a calorie counter
>appears that my macro aren't that good.
>compensating the amount of proteins to acheive gains
>profit
>got up
>made delicious fruit shake
>ate avocado
>went to work
>meeting all day
>eat lots of nuts and raisins
>eat 0,5 litre of yoghurt
>go home
>lift heavy in DIY home gym
>slurp delicious shake with protein and oats
>shower
>cook delicious dinner for delicious wife when she returns from cardiobunny routine
>now on couch watching soap opera with wife
>life-is-good.avi
>>35667678
I poisoned my neighbours dog so the fucker will leave me alone when I go for a run.
>>35667790
GROW UP BIG AND STRONG, CATTO
