Is eating 2-3 cups of oats every day bad for you?
>>35647684
Yeah son you might die
>>35647736
I'm serious. It's one of the few things that's easy to eat at anytime and it has great macros for bulking. I'm just wondering if I'm overconsuming it.
there was a study a while back that showed that eating 2-3 cups of oats a day increases your chance of getting into a car accident
personally, i wouldn't risk it!
>>35647684
Have you been doing this already are are you considering it as a possibility. Of you are doing it now, how long have you been doing it?
>>35647787
Several months
Please don't shit me. I'm a little panicked now and I've had a rough night. Should I stop eating oats for a while?
Some people have a tolerance issue to that much fiber. If it works it works. There's nothing in oatmeal in particular that makes it unhealthy to binge on.
>>35647810
Getting your carbs from oats isn't bad, and if you're lifting thats an appropriate amount of carbs to eat in a day.
does anybody get diarrhea after eating instant oats
>>35647684
How do you feel? How do you look? In what way would eating those oats be bad for you, and are you manifesting any symptoms? Just curious because, you know, that's an awfully open ended question.
>>35647914
>eating instant oats
steel cut or gtfo pleb
>>35647684
Other than prolapsing your rectum because of way too much fiber, you mean?
>>35647942
takes 2 mins to make in the morning + rich panini eats them CMON
>>35647942
Steel cut has same macros as instant and quick oats fag
>>35648015
>ignoring your micros
enjoy your cancer and low test
My grandma saw a picture of my instant oats and told me to "stop buying that poor people shit." Sorry bros, Nana has made the call. Old fashioned are the way to go.
>>35648008
>rich panini
>taking dietary advice from some synthol boy lover on gear
>>35647935
I'm bulking, but I'm still very light for my height. Just a wee bit above 130 lb. I'm just wondering if overeating it can cause some unexpected consequence, like (forgive me for the shitty example) red meat and cancer. As for symptoms, nothing really. However, stuff like stomach cancer is usually quiet until it's critical.
>>35648000
Nice trips, but I eat around 50 g of fiber a day no problem. Occasionally I got awkward stool (either too soft or too hard), but usually it's just fine.
>>35648046
someone whos been lifting longer than uve been alive u lil bo peep
>>35648127
go to bed rich
>is eating a moderate amount of one of the healthiest foods in the world bad for you?
Why would the idea even pop into your head?
>>35648046
It's just a yummy fucking snack.
>>35648049
Perhaps you should see a doctor then. Your hypochondria about oatmeal is beyond reason. Fucking oatmeal.
>>35647914
I get this even with normal oats. Like I said earlier, it's a very large amount of fiber per calories. Rough on the system
>>35647810
Its good to mix it up once in awhile man. Oats are worthy tho. Cheap and lots of brotein
>>35648385
>>35647684
Dude stop. Oats are loaded with toxins
Can you oats on a cut, or is it just skeletor food?
I ate 4-5 cups of oats a day in my college dorm and I progressed quite nicely
