How much do macros matter? Does eating 1500 cals of carbs lose you just as much weight as 1500 cals or protein or fat?
>>35641803
Who makes these gifs?
Those gifs are comfy
>>35643928
the fuck is that thing in the shower? creepy
>>35644023
He's actually very nice.
>>35643928
Hey, I really like that image. Mind if I save it?
>>35644023
Spurdo's been having a hard time lately, leave him be
>>35643928
some true artist
>>35644023
gondola
>>35641803
macros matter. I would say no. You could probably lose more weight ditching the carbs, and just eating protein, but it wouldn't be healthy. You would be starving your body.
all calories are the same when it comes to weight loss, but I don't think I need to tell you that eating only carbs or only fat is a bad idea.
>>35643928
That gif is /comfy/ as fuck but also depressing
>>35644846
well, That would be true with fat,, and carbs, but just eating protein would literally burn the fat off. Either way it's unhealthy, but I guess technically. You would probably lose more weight from a all protein diet.
you will lose weight simply due to calorie deficit, but you will look like shit, and will lose more muscle than fat. If you want to cut, lower carbs keep protein up and fats moderate-low.
>>35644893
eating protein only will make you feel like shit, and youll actually end up wasting protein because your body will need to convert it into glucose for energy via gluconeogenesis. dont be a faggot, just cut the tried and true way.
>>35644949
I'm fine with cutting. It was more semantics, I was just saying technically. In reality, no one should cut that way.
>>35644785
Rabbit starvation
>>35641803
macros will effect your metabolism. As such depending upon your individual needs, a different macro load will effect your weight.
>>35645001
o iight
