>he doesn't eat chicken breast everyday
>he eats red meat
>he doesn't track his macros AND micros
>he eats nutritionally depleted high gi refined carbs
>he consumes caffeine
>he takes supplements other than vitamin D
>he uses cancerous protein powders
wow I actually don't do all those things
>supplementing D
>>35635296
>>35635296
>implying dirty bulking is unholy
highmet master race
>>35635348
good form pupper
>>35635296
subpar b8 m8
Good form, pupper
>>35635296
>who?
the opposite of me?
>vitamin D supplements
Just go outside you melon
>>35637137
who wants to go out when it's -12C outside?
plus you'd be covered from head to toe even if you did
>>35635296
>tracking micros
I REALLY hope no one actually does this
>>35635348
Good form, pupper.
>>35635348
Good form pupper
>>35637137
>The ability to make vitamin D from the sun varies according to geography: The sun’s ultraviolet B (UVB) rays trigger the skin to produce vitamin D. Solar UVB radiation is weaker at higher latitudes and, in turn, people who live in higher latitudes tend to have lower vitamin D levels than people who live closer to the equator
go fuck yourself
>>35635348
good form, pupper
>>35635348
good form, pupper
>>35635348
Good form, pupper
>>35635348
good form, pupper
