Pic related. My chicken
>>35579310
I just had the most disgusting chicken parm calzone ever
first off they put the cheese ON THE OUTSIDE!!! It was all burned... wtf?
The chicken was totally gristly absolutely disgusting.
pissed me the fuck off.. burned cheese is a carcinogen for fucks sake.. I hope they burn down
>>35579456
calm the fuck down holy shit
>>35579310
>not making those
V E G A N - G A I N S
E
G
A
N
G
A
I
N
S
>>35579310
Uh oh, busted again!
>>35579711
sure if i ever want to have beginner lifting stats at 10 years, i'll be sure to hop on the vegan train.
>>35579912
>implying virgin gains faggot is the only example of a vegan bodybuilder/strongman
>implying he wasn't eating meat and dairy for 7 of those ten years
>implying this bitch tells the truth
>implying you are not generalizing and talking without knowing shit
well memed my friend
>brehs
>>35579711
BEEF
>>35580022
mfw fasting
>>35580045
>yfw i'm cutting too
>inb4 cardio kills gains
>>35579310
>2016
>not eating plant-based diet
go and die
>>35580097
we shall prevail brother
i wish step 1 was a bit more detailed
i also dont understand step 6, does that just mean leave it like that while it rises from itself?
>>35580372
go ask ck faglord
>>35580421
fine
>>35580156
>the current year
>eating like a faggot
n joy no gainz
>>35580372
I don't cook with dough but yeah that's what it means. The dough will rise as it sits around. From the looks of it, let the pan you cooked the spices in cool and just use that. Looks tasty
Tesco Chilli.
rate my food today /fit/
1 whole wheat bagel with tbspn of peanut butter
3 cups of 2% milk
1cup (dry) brown rice
2scoops whey
1/4 box whole wheat
chicken breast
broccoli
eaten randomly throughout the day
this is my budget bulking pre workout meal
>bag of white rice (150g)
>5 tbs apple mousse
>1 tbs sugar
>1 ts creatine
>some heavy cream
>loads of cinnamon
altogether comes around 800 kcals
VEGETARIAN GAINZ
>>35580031
WHAT A RELIEF
Whipped up something that has probably been made a thousand time before.
I'm still proud of myself for discovering it though.
>Canned Chunk tuna
>Mix with sesame oil, soy and diced red onion
>Add some toasted sesame seeds if you really want to
>Add on toasted bread with whatever you want
>Eat some tasty tuna on a college student budget
Gonna experiment with some yuzu salts I got at the Japanese goods store next time.
>>35579711
>>35579711
he squats 185
Cheeky teeky masala in the crock pot bby
buffalo chicken curry
>BL/SL chicken breast
>Franks
>tbsp butter
>peas
>corn
>simmered
pretty nice clean meal TBQH
>>35579856
IT'S JUST A SNACK, IT DOESN'T EVEN COUNT, C'MON!
didnt feel like cooking tonight
6 eggs
little less than a lb of bacon
>>35581244
forgot that I added whole roasted garlic gloves in there too
