Hey, what type of exercises can I do to flesh out the sides of my upper body and make it appear less skinny?
, thanks
>>35564483
why the fuck would you want to make your core wider?
are you dumb?
what you want to make wider are the back and the shoulders
>>35564483
Everything.
>>35564483
Read the sticky, because basically you need to lift heavy objects
>>35564483
laugh a lot
Nigger use your fuckin brain and figure this shit out yourself it's not that fucking hard. WHAT MUSCLE ARE ON THE SIDES OF YOUR UPPER BODY? NOW WHAT EXERCISES WORK THOSE MUSCLES? NOW DO THOSE EXERCISES. Before you worry about stupid shit like that, you need to just get some muscle first, Mr. Skellington.
Start taking estrogen and wearing thongs desu senpai
>>35564483
jesus op read the sticky
>>35564483
lifting
>>35564483
Literally look exactly like I did 8 months ago, maybe shorter (I'm 6'5"). Not that I'm out of DYEL yet, but farther out then you.
>>35564853
take a pic that isnt turned to the side to hide your wide hips
>>35564483
Wide grip pullups and pushups faggot
>>35565006
There's an older pic. Don't really have wide hips, just have a long stretched out body.
>>35564555
I agree with this anon.
>>35565769
wide hips, narrow shoulders, pec insertions make you look like you have cute little perky teenager tiddies
>>35565787
>Don't have wide hips
> Don't have narrow shoulders (anymore)
> Still have the bigvpecks, but it's all muscle and ladies love them.
> And I'm 6'5"
So fuck off jealous manlette, we all know you only lift to compensate for height
>>35566193
youre a skinnyfat virgin my friend
>>35565769
lookin mighty thin, squishy and loose
