How do I get calves like these?
>>35551677
Have you tried LIFTING HEAVY THINGS????
Quit being a fuck and work them out.
>be a former fatty, get semi lean
>play a sport that involves running for several years
>roid and work calves
>stay natty and blast calves multiple times a week
pick one from this list. all the answers are there
>>35551677
you run a lot
you can't unless you have the right genetics
don't listen to these fools
>>35551704
>>35551706
>>35551768
>>35551778
>>35551788
Indeediddly
>build a time machine
>persuade your mother to fuck this guy instead of your father
>>35551788
>tfw former fatty
>well built, defined calves
>>35551768
Just about everyone I know with huge calves is an ex-fatty. Maybe wear a weighted vest around the house, I dunno.
>>35551677
Be lardo, walk around a few feet every day, lose 200 lbs
>>35551788
>le calves are immune to hypertrophy meme
i have taken my calves from 14.5" to 17" and they aren't even that big yet.
lee hayward has the best calf advice.
https://www.youtube.com/watch?v=WFs85G7UJmw
i was getting nothing out of calf raises until i tried playing around with pronating/supinating my foot.
pistol/single-leg calf raises are goat too
>>35551768
>be a former fatty, get semi lean
This seems like the easiest option but I'm skinny as shit
>>35551881
https://www.youtube.com/watch?v=eT7-AhYgSWs
>>35551677
Be a Turkish manlet
Riverdance
All the Irish dancers I know have swole as fuck calves
>>35552022
he is an albanian manlet
>>35552022
He's Swiss retard
>>35552022
Shaqiri is from Switzerland you nonce
>>35552022
gotta be b8
tfw calves are so thick that no trousers fit
>>35552656
No, he isn't. He's albanian, retard
>>35552954
>tfw shorts become your best friend because calves too big
>>35551768
Yeh honestly, why is it always fatties with the tree trunk calves and I gotta sit here working on my sausage calves with so little progressions
>>35552896
> being from somewhere means that's your ethnicity
>>35552656
Naturalised. He's Albanian/ Kosovar stock.
>>35551677
I have disproportionally big calves. Most of it is probably because I have this thing ever since I can remember that I always run around on tiptoes. And when I'm standing around I wiggle up and down by a cm on my toes. That and I used to be pretty fat.
be me
>>35551677
Run, run a lot, run regularly.
as a natty theres no point
calve raises is the biggest meme ever
those "huge calves" are a result of being fat as fuck.
>>35551677
In my limited experience, calves respond better to lower weight/higher reps than most muscle groups. Not even trolling. Jumping rope for 15-20min while consciously staying on the balls of my feet gets my calves a lot more sore than lifting heavy weights with them-- not saying to avoid lifting heavy weights with them altogether...
Just why?
>>35551677
i have always had skinny bitch calves, and only started seeing development when I added hella fucking standing/crouching weighted calf raises with high weight every leg day.
