Where do you guys usually score your creatine from?
How often do you do it?
Have there been any negative repercussions from taking it?
Do your family members know?
no but really when you think about it anything is not natty just like creatine and protein. your best bet is to disregard them all and focus on supplemental nutrition to meet your macros. I take a creatine supplement but otherwise I'm able to meet my macros with just food. some people have a hard time doing that though, so they have to take creatine supplements. I don't take a creatine supplement though, since I just get it through food
>>35531974
Lol, it's so cheap, you can pretty much get it anywhere and you won't be wasting money. Get the powder, don't waste your time with the pills, powder is cheaper anyways. Take 5g a day, every day. I haven't noticed any repercussions from it and I been taking for 1 1/2 years. Your parents will probably think its steroids so just take it in private, don't even bother trying to explain it to them. It's fine, not some scary bodybuilding drug. Enjoy your gains.
Is using a vape a better alternative to smoking for maximum c absorption?
>>35532059
Take it rectally
>>35532071
good luck OD'ing and having your creatined up flatmates loot everything while the paramedics mop up
>>35532168
Jokes on you, I don't have any friends or possessions worth stealing
>>35531974
From a store that sells supps
$60 for a 225g tub of nitrate
Scoop before every workout
No neg side effects, except it taste like utter shit
>>35532059
Vaping gives a more intense high from the creatine, but it also increases the chances of addiction. It's a slippery slope and before you know it you're IVing 10 grams a day of creatine HCL just to maintain your gains
>>35531974
2 lb bag from my protein. had it for a year, still have half left.
I take mine with a blast of sugar for dat dere insulin spike. Helps absorb the creatine for a real good time.
Starting creatine yesterday. Is loading a meme?
>>35533183
Yes
>>35533001
WHy creatine nitrate over creatine monohydrate(tastes literally nothing, I scoop it in my mouth and then wash with water, no glass wasted)
>talking about vitamin C outside of the dark web
Say hi to the FBI for me
I get mine from some dude at powerhouse that sells it out of his trunk in individual serving baggies. He hooks me up with the friend with benefits discount since I occasionally give him reach around a while he's using the good girl bad girl machine.
This is so disturbing.
I thought this was a SFW board not a drug peddling forum.
MODS
>>35531974
I snort 5 grams of creatine before I workout, makes it activate faster
>>35533580
I smoke mine in a blunt
>>35533239
I honestly dont have an answer for that
First creatine i had was nitrate, just buying out of habit i suppose, looking into monos tho
