How's Onitsuka for jogging/running?
What do you recommend that's minimalist, not chunky, and doesn't cost a lot e.g. vivobarefoot
>>35524187
I used to basketball in those with a pair of soft ankle supports. You should be gud
Probably fine for a few km if you're not a heelstriker, but definitely not something for the long run.
You should look into merrell trail glove/bare access trail, NB minimus or even Nike free if you want relatively cheap minimalist running shoes.
>>35524187
Didn't Pre use them before Nike started making shoes?
>>35524439
Merrell vapor glove 2 is a good shoes that's cheap as hell.
I kinda dig racing flats for comfort, tho. I never run more than 5k, tho. I just like to be fast at that distance and shorter.
>>35524439
I don't know shit about running, what's wrong with heel strike? Is it wrong to heel strike when walking as well?
>>35525624
I can't exactly say it's bad, because a lot of marathon runners use it, because it's somewhat efficient.
In short, heel striking puts more strain on articulations and bones but relieves some calf/tendon work.
It's great if you're a 40kg Kenyan with shoes made exactly for that, not so much if you're heavy and/or are running barefoot on solid ground.
No, heel striking is completely normal when walking, you're not putting nearly as much forces.
>>35524187
They say right on the box not for athletic use. They are casual shoes.
>>35526021
Thx.
>>35524439
Are Nike Free 5.0 good if I am heavy? Or should I go for the lunarbeam models that offer more cushion?
>>35527173
Depends on how heavy you are or how you run.
But they should be fine, just to give you an idea, I ran my last 10K with a pair and I weigh 92kg.
Just get them on sale, the MSRP is really overpriced.
>>35527444
I'm 98 now but I run with foot strike and switch to heel when my calves are dead but I don't run too much. I can hold for 5k easily though. Lot's of cardio in the gym and huge legs get me through.
